Taking a bath is a necessity for any person. Taking baths regularly have great effects on the body especially when it comes to proper hygiene. Washing your body removes dirt and even germs that may cause skin irritation and other forms of ailments. However there are also concerns when it comes to taking baths such as the drying of skin. What actually makes the skin dry and how can it be prevented? Having a glowing and fully nourished skin is such an asset. It shows how healthy a person is and how he or she takes good care of his or her body. Of course dull and dry skin is not an indication of a healthy lifestyle. It can make a person look older than they seem. Taking baths regularly can indeed make your skin dry because it also removes the moisture within your skin. However choosing between soap or body bar and body wash can actually solve your problem. Body bars or beauty bars are among the oldest and the traditional products used during bath time. It has been present even centuries ago. It is convenient to use and comes in affordable prices. Several variants of soap have been already produced to cater the needs of every person. There are beauty bars made especially for people having sensitive skin. These are often termed mas hypo allergenic products. With the convenience of using beauty bars, is there something special about body wash that can actually change the minds of the people who have been used to soaps. Unlike beauty bars, body wash or shower gels are actually great if you have dry skin problems. The chemical components used in making shower gels are lighter and more delicate compared to those of beauty bars. This is the main reason why shower gels can totally moisturize your skin even if you use it every day. Although beauty bars have been present for ages, shower gels have its benefits that any person would surely consider. A body wash unlike soap can be stored in a pump-type container making it really handy. Its scent stays longer in your skin unlike soap does. It produces more amount of lather, making you enjoy your bath more. It moisturizes your skin and it also comes in different variants depending on use. It is not that expensive and it can be bought in any supermarket stores just like soaps. Unlike soap it does not have any residues that can actually make your skin flaky.
Nowadays, people are becoming busier with their work and other sorts of responsibilities. When you have just started working, chances are you spend majority of your time working and earning a living. But it is also important to distress yourself from so much stress from the demands of your work. But how can you do it if you have very limited time left to enjoy? Food has been one of the key comforts of the people at this present time. Wherever and whenever you go to a certain restaurant you will surely get to see a chicken on their menu. Chicken is served in all restaurants, of course except for vegans. It is one of the most handy to cook among all other meat. You can have it fried, serve it in salads, or have it as a soup and even in barbecues. People consume chicken as much as they consume rice. Aside from being versatile in terms of recipes, chicken can be cooked easily. Most of the chicken recipes do not require too much time in terms of preparation. Also, it is always available in the market, rain or shine. It is available whole year round. It doesn’t have to depend on any season at all. Almost all are eating chicken but do you know or have you already asked yourself on which is the healthiest part of the chicken? In terms of being healthy, the breast part would surely take the win. Why it is considered to be the healthiest has something to do with its structure and component. Unlike other chicken parts, the breast is mainly composed of lean meat. It does not have any extra fat and is a good source of protein. It isn’t difficult to prepare and require little or less time compared to other parts because it does not have bones at all. Although the breast may seem not that appealing it is the healthiest part of the chicken. It is best for those who are on their diet. You will not feel guilty at all after consuming a whole chicken breast. Now for the tastiest part, it is none other than the thighs. The drumstick is indeed popular but the thighs have tastier meat. The wings might also be a good appetizer however it contains less meat compared to the thighs, making it as appetizer but not the main dish. Chicken thighs have tastier and juicer meat compared to all others. It has the right amount of meat and it has bones to give it enough structure and for you to bite on. However if you are a drumstick person then go for it, choose the one that makes you happy. If you are conscious with your diet then go for the breast part. In the end, it will depend on your own preference. Rest, assured that your chicken will always be there for you no matter what.
If you are fond of shopping online for sure you have come across posts or pages selling bags, shoes, jewelries, cosmetics and other sort of trendy things. These items became really salable because sellers would claim that they have way cheaper prices compared to those items sold in malls. A buyer with a limited amount of money would sure go for a budget-friendly deal believing that he or she would get the same item being sold in malls. Other seller would even label their products as “authentic overruns” or “original overruns”. What else should a buyer know if an item is labeled as an authentic overrun aside from the lower price it has? The truth is there is actually no such thing as “authentic overrun”. It’s just between an original one and a fake one. Yes, overruns are considered fake or counterfeit products. In support to the overrun claim, others would say that the products they are selling did not match or pass the quality standards and so they are being sold in cheaper prices. These products are still made from the original material but has some sort of imperfections and are not included in items delivered in malls and other authorized distributors. This claim sounds really convincing right? In counterfeit items or imitations there are still classifications in terms of quality. The one considered to be the closest to the original is called an overrun, next is a replica, and it is followed by class A, class B and so on. There are some items that are really sturdy and have great quality, almost the same with the original. The price difference does matter, and if you are going to conduct a research, almost all online stores have the same price range for items. This means, their products came from the same source or the supplier for these items is the same. There is nothing wrong in buying these kinds of stuff, who would want to spend more money if can spend less and have the item that you really like? However it is best to know the value of what you are buying for. Don’t get fooled by those sellers telling you that they are selling original items. Also, the price range for overrun items are almost the same, so don’t get fooled if you saw an item that you like in a much higher price compared to what you saw, thinking that, that must be the original one. If the price is 50%-70% lower compared to malls, then it must have been an overrun or a replica.
Biologically, women have higher tolerance for pain unlike men. Women experience a lot of pain during giving birth and even due to dysmenorrhea. Dysmenorrhea is not a disease or an illness but is a medical term used to describe the severe pain in the form of cramps that women usually experience when they are having their monthly period. Sometimes this can occur before, during and even after every menstruation period. When a woman starts to have menstruation there is a high chance that she will experience dysmenorrhea, in fact 80% of women experienced dysmenorrhea since they started to have their monthly periods. The severe pain that a woman experience is absolutely something that any man would never want to experience. It is an excruciating kind of pain that it can already affect a woman’s daily activities. Some women even experience nausea and vomiting. Once it starts to interrupt with a person’s activities it is important to find ways on how to handle and perhaps ease the pain that it brings. Physiologically, dysmenorrhea occurs when the uterus starts to contract. The reason why women feel cramps is when the uterus starts to contract strongly and it starts to block blood vessels around the uterus. The insufficient supply of oxygen to the muscle is what triggers cramps in the form of dysmenorrhea. Since it has something to do with uterine contraction, it is important to find ways on how contraction can be lessen so that it won’t affect nearby blood vessels Drink warm water or tea. Warm water can actually help ease the cramps as the warm temperature can actually relax and help the uterus expand. In such way enough oxygen can reach the muscles. A hot compress can also help. Use a hot pack or a bottle filled with hot water and place it near your abdomen. Taking rests is very important so that your body can recover faster. Refrain from drinking pain reliever. This kind of medicine does not take the source of pain. It only works by masking or inhibiting your pain receptors, thus you will think that it was able to help, but when the effect of the medicine fades away, you will again eventually feel the pain. Dependence to pain relievers is not good because as you take one tablet after another, the dosage will also increase. Go for an exercise. Although this may sound stupid because of the pain you are feeling, exercise cannot directly help relax the contraction of the uterus. However by doing an exercise your body produces endorphins that can help in boosting your mood and can make you forget about the pain that you are feeling.
Nowadays people are very much dependent with the internet. Being online 24/7 is slowly becoming a norm and obviously people are into it for several reasons. Majority of people choose to stay online because of social media such as Facebook, Instagram, meanwhile others are using it as their bread and butter. It is undeniably true that the internet can actually help you generate funds as long as you have the skills and you make use of it. However, what if you don’t have any knowledge about programming, web designing etc.? Anyone can actually become an online worker. It is not limited to those who know such skills. There are varieties of work available online that doesn’t require you to be a pro. Here are the lists of the most in-demand online jobs that do not require special skills. Article writer, content writer, blogger. It is the most common and very basic type of job that you can find online. The thing about article writers is that it has always been available since the very day it started. Every website that relies on Google AdSense for monetary gain is required to have quality articles. Google have high standards when it comes to content. It bans websites with less articles or content. Google AdSense has been known to also have high rates when it comes to funds, one great reason why almost all who would want to gain money from websites chose AdSense as their provider. Article writers are usually paid according to the number of articles finished. Also, it is very important to create your own article and refrain from copying contents because it can be monitored by employers by simply using software such as copyscape. It checks your article for possible duplicate and it can also locate where you copied a certain portion of your content. Online Tutor. If you speak good English and have great internet speed at home, you will most likely encounter offers of being an online tutor. Rates are per hour and this became really popular nowadays because it does not require too much of your energy as long as you have the patience in guiding your student. Also, online tutors are for one on one basis only. It means you will just have to focus on a single student every session. The clients are mostly from Japan, Korea, Singapore and other Asian countries whose first language is not English. Also, you can choose whether you want to have a video or just an audio session. There are several companies that are hiring every now and then because demands for this job are quite high. Data Entry. Have you ever came across with captchas online? These are figures in the form of numbers or letters that you are required to type in during verification process every time you sign up for a new website. However unlike the first two options above, this one here is not for free. This requires you to pay P600 as membership fee. Upon payment you will then have access to their system, including the software that you will use. The software will be the one to generate the captcha that you have to encode. You will be paid according to the number of captchas that you can generate and encode. The best thing here is that you don’t have any employers and deadlines to meet. You can make use of it anytime you want. Your salary will surely depend on how eager you are to work.
In today's present generation weight has been closely linked to self-esteem, self-confidence and even respect. Believe it or not most of those people being subject to bullying are those who are also having problems with their weight. It has become a serious concern for all especially for young kids who already belonged to the obese class. Bullying can be one of the most dangerous things that a person can experience. It has proved its cost with people who were pushed to commit suicide because they can no longer handle the pain of being a laughing stock. Beauty has also been greatly linked to size and weight. Skinny people are now considered beautiful because of their mere size. Gone are the days when beauty is actually defined to be something better than the appearance of a person. Several women were slammed because of not being skinny. That is how society dictates the standards of beauty. However there are also some who managed to promote self-acceptance and respect of having different body built which is actually the right thing to do. On the other hand, being not skinny is also different from being overweight. It is important to maintain a normal body index because it has a huge impact on your health. Body mass index can be computed by getting your height and weight. Your weight should be proportional with your height. This is the main reason why it is important to lose weight if you are a few pounds over than the normal. Although each person has his or her own beauty regardless of size, health does depend on size. When you tolerate yourself being fat, you are actually putting yourself in great danger and that is not beautiful at all. Being overweight signifies excess fats within your system, particularly in your organs. Heart attack, diabetes and other lifestyle diseases are actually caused by obesity and less control over one’s diet. This is a human being’s heart at it is covered with fats. It is the reality. It is never ever beautiful to have something like this within you. It should be the number one reason for a person to lose weight. Health is something you can’t have in an instant. It is something you take care of. Being beautiful is being able to live a longer life. The best thing to do is to have a normal body weight and a body free from diseases. This should be an inspiration rather than having the reason of being accepted by the society.
The Philippines has caught the attention of several humanitarian groups because of the alleged extra judicial killings happening in the country. Those who are against of the present administration’s campaign to eradicate drugs all over the country raised their concerns up to the international or foreign bodies. Because according to them the Philippines is being managed under President Rodrigo Duterte’s dictatorship. In response to this call, there are indeed several international groups even the UN who immediately showed disagreement towards the Duterte administration without even validating the reports being brought to them. This is actually one of the biggest conflicts within this country. Media is no longer a source for credible and genuine news. The integrity of those who are working in media companies have been already stained because of their biased reporting. It has been already proven several times even during the campaign period. During Duterte explained and defended his governance and the alleged extra judicial killings. In counter to what the critics and the international groups were saying, Duterte then showed photos of the Budajo. These photos were not even documented in Philippine history books. Majority of the Filipinos are not aware of the existence of this unfortunate event. Only few people knew about this and luckily the President is one of these people. He revealed the almost-forgotten sentiments of those people who were part of the said history. Budajo, is one of the most bloody encounters of all time. Although this wasn’t documented, it remains in the memory of the Tausug Tribe who has kept in their memories up to now. There were pictures recovered of what actually happened during that time. It was absolutely a massacre were helpless individuals were slaughtered. The tribe resisted the American colonization in return they did this to them. However it was not documented at all. Americans managed to build a false image of them being good to Filipinos. This is the main reason why Duterte believes that there is strong and undying sentiments in Mindanao that very few people are aware of. Finally the time has come that it has been revealed to the public and how bloody it was for our brother and sisters. It was even suggested that history books for public schools must contain and cover the details of this horrific event and to make every Filipino appreciate and enrich his or her own culture rather than those of other races.
It is highly flattering when a different culture and nation appreciate your own. It is exactly what happened when a known Japanese artist created an artwork of the current President of the Philippines, President Rodrigo Duterte together with his the PNP Chief Ronald “Bato” De la Rosa. It is already a public knowledge that there are some people who are not actually very supportive of the President’s campaign against illegal drugs. And there are also some who are very much eager to pin down the president and his cabinet members. The diverse reaction of the Filipino people towards their President is actually normal. There will always be supporters and there some who will greatly oppose. However, what is unusual is when a different country or nation comes in and appreciate the leadership and governance of the president. As a form of gratitude and appreciation an artwork made by has been given to the president and Chief Dela Rosa. The artwork shows a scene when President Duterte awarded Chief Dela Rosa as the new PNP chief. Several people became really produ of what the artist did. After a long time, someone who is even from a different culture appreciated the efforts of the President. This act according to most Filipinos, made them once again proud that they are Filipinos and that they have people like Duterte and Dela rosa. It is just difficult to understand that how come a foreign figure managed to appreciate the efforts of the president yet its people turned a blind eye on his achievements and aspirations of giving the Philippines a chance to prosper again, all for the benefit of the Filipino people and the next generations. Regardless of the campaign launched against the President people even from different countries have shown their support and their amazement of his governance and strong law enforcement. It is indeed the time that Filipinos should be very proud of having a leader like him, a leader like no other. He has shown his great love and concern for the Filipino nation. It took the Philippines years before someone has finally brought great change to the country. According to surveys the Filipinos have high hopes that the current administration will be able to help deliver the nation to become prosperous. It is also evident in the lesser number of crime rates being recorded as a result of his campaign against illegal drugs. Truly, President Rodrigo Duterte is a blessing from above. People are praying for him to have longer life in order to serve and care for the Filipino people for more years to come.