Why Slimming Pills Are Dangerous To Your Health

   Losing weight, especially in this day and age, can be pretty hard. And with millennials today so used to instant-everything, long-term goals like weight-loss can be aggravating to achieve. That's why a lot of people nowadays resort to slimming pills, thinking that it’s the easier and simpler way to weight-loss. Others take them because their doctor prescribed it to them, maybe due to obesity-related health problems, or that they're allergic to certain foods and unable to go on a diet, or maybe even have a heart problem rendering them incapable of doing any exercise regimes. That’s what these pills are intended for. To help people who are physically unable to become healthy weight-wise. But for people who are capable.     I hope you’ll reconsider gobbling up that next pill after you read this. The risks in taking non-prescribed medication could range from uncomfortable to downright dangerous:
    1.    Old habits die hard.
Striving for long-term goals like weight loss are life-changing and can lead you to good eating habits, well-needed practice of exercise, and in turn, a healthier lifestyle. It’s not easy but it’ll be worth it in the long run. Pills are made for quick-fixes but just that. They’re temporary. They’re not meant to be sustainable and when stopped, you’ll just go back to square one.

    2.    You’re just shedding water weight. Not actual fat loss.

slimming pills


Notice how when you take diet pills, you tend to go to the bathroom more often? You’re not flushing out fat. It’s just water weight, since most slimming pills are a combination of diuretics and caffeine.

    3.    Dehydration
Now that I’ve mentioned how these pills only flush out water, the bad thing is, not only will that water weight eventually just return back but you could actually be in danger of dehydration.

    4.    You could be at risk of a heart attack.

slimming pills
Studies have shown that people taking certain popular diet pills have put themselves at much greater odds for stroke compared to their non-partaking counterparts. You see, most of these drugs’ main ingredients are stimulants (phenylpropanolamine or PPA for one), which can be seen in prescription level drugs.

    5.    Mood swings

dehydration
Get ready to swing… mood swing that is. Some pills have been sold as appetite suppressants. These work as stimulant drugs; they help curb your appetite by increasing certain chemicals (like adrenaline) in your brain, the ones that control your desire for food. You’ll feel more easily satiated and are not likely to overeat. Good for people suffering from obesity, but other than that, it’s not such a good idea. The elements affecting your appetite are also responsible for a lot of other things. Tampering with them may cause insomnia, anxiety, irritability, heart rate, etc. hence the mood swings.

    6.    You can get addicted.
As I’ve mentioned earlier, some pills have stimulants as their core component. Stimulant drugs, like amphetamine, can lead to psychological dependence if abused. Watch out for yourselves or your loved ones taking these; see if they’re becoming obsessive with their weight and taking medication more than they should.

    There’s no magic bullet, or in this case, pill, to instant weight loss. Better to just stick with the classics, to what’s proven and tested: some good-old fashioned reduced-calorie high-fiber diet and a carefully planned exercise routine. Sure, it’s not instantaneous, but the journey will be well-worth it.
 

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Friday, May 5, 2017 - 10:04:50 PM
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    With the new administration come new sets of personnel to serve the government of the people. It has been the common practice of the previous political administrations in the Philippines. However the current administration has drawn a very unique line in terms of its decision and the reaction of the people. One of which who gave birth to unending debates is Mocha Uson, being appointed as      Certain group of people reacted against the appointment made by the president. For them Mocha is not qualified for the job and it is actually an insult for those who are studying courses in line with the position such as journalism. People were also rooting against her past as a sexy dancer and branded for her sensual performances in the past. They also questioned her qualifications and she managed to land the position.      To begin with Marguax Uson or Mocha Uson, finished the degree of bachelor of science in Medical. She is a daughter of a pediatrician and a fiscal. Her father, a fiscal, was killed by unknown assailants and their family wasn’t able to get justice at all. It was this incident that pushed mocha to support he current government. It can be noted that during election period she has declared her all out support to Mayor Rodrigo Duterte as her presidential candidate.     Speculations them came out that because mocha was vital in PRRD’s success that is why she was given a government post. However if you try to check on the current title and job description of the position, it is very much clear that Mocha is the best option. Her appointment has something to do with the use of social media as a tool for communication. The president wants the common people to have an outlet for them to voice out their concerns in the most convenient way. And it is through social media that the common people are given the chance and the attention to air their sentiments and to acknowledge their support for the government.      Mocha Uson Blog actually has more than 5 million of followers in Facebook, thus she was appointed as assistant secretary for the PCCO under social media. However it is not the number of followers’ alone that made her the new assec. She got the highest number of followers because of her involvement in tackling the social issues of the Philippines. There are celebrities who got more followers than her, but is her who is making use of her influence to inform the people of the current happenings in the country.    
    Birth order has been known to have a significant influence on a person’s personality. In fact a prominent and well known psychologist coined the theory about birth order. It was Alfred Adler’s work that lead other psychologists to consider how such event can partly affect and help in predicting a person’s overall personality.     In his theory of birth order however, a specific position have shown great crisis in terms of dealing with the demands of that particular order. The middle child is considered to be someone who is in between the eldest and the youngest child being born. The middle child has an elder sibling to compete with in terms of achievement and trust from parents, as well as control over the other siblings. At the same time the middle child needs to face the unfortunate reality that although he or she had enjoyed a moment of being the youngest it did not last long prior to the birth of a sibling. Now the youngest child enjoys all the attention and care that was supposedly given to the middle child.     It is quite a difficult task to stay on the middle. The eldest becomes busy with responsibilities entrusted by the parents, thus the eldest won’t mind not being their parents’ favorite because he or she was given a task or responsibility that needs to be fulfilled. In a way, the eldest child feels empowerment and develops control over his or her younger siblings. As a result, a middle child develop unique character traits in order to cope with the crisis of being caught in the middle. Commonly, they become secretive in nature. They naturally have high trust issues. The always strive to please everybody so that they can be noticed by their parents.      By staying in the middle, the child becomes a good mediator. After all it is an advantage to be on the both sides. It is like being the best of both worlds. The term middle child syndrome was a sort of adaptation to the crisis that child who falls under that particular order has to face. It’s considered a syndrome for some because most of the time middle kids have the same sentiments with one another.      Although Alfred Adler’s theory were postulated years ago it is still present up to this point. Certain modern psychologists have adopted his concept of birth order and how it pays a crucial role in the development of one’s personality.  
    The idea of Killer Clown in the Philippines spread like wildfire in Social Medias and people have very amusing responses to it. Instead of being afraid of these guys, Filipinos have indeed a different taste of humor and not a single clown can win over it. However where did this very unusual craze started? How did it end up in the Philippines? Is there a truth behind this idea or is it purely a sort of social media prank?     Before reaching the Philippines, this killer clown crave have already gotten to some parts of USA and even in UK. This group even has their own social media account and they often post something about their next target like a sort of warning. It is obvious that they wanted to perpetrate fear in all possible areas they could cover. According to reports, there were several sightings of clowns dressed in very horrific attire. They often target children in streets, malls, and even in schools. There were even reports that these clowns were carrying kitchen knives and they chase kids with it.      Although there have been no reported cases of actual murder made by these killer clowns, their peculiar taste of thrill have caused great fear to several children already. Clowns are instead symbol of happiness and joyous childhood; however these guys are trying to create chaos in the minds of the people. On the other hand it can be noted that there are indeed several films in which clowns were actually killers, such as Killer Clowns, Dead Clowns, Poltergeist, and even Stephen King’s famous book entitled It.     But how did this craze reached the borders of the Philippines, if this originated somewhere in US? The most probable reason is because it made several rounds in the internet particularly in social media. Remember the ice bucket challenge? Or the different dance step challenges, such as the Harlem shake? Well, this Killer Clown Craze is no different at all. It reached the Philippines because there are also some folks who would like to take the challenge and experience the idea of spreading terror to other people. This sounds sick right? If there are indeed Filipinos who would want to be part of this craze, then it only shows that those who started it were successful in creating a chaos and terror.      However unlike the western countries, pranks like these don’t actually work in the Philippines. In fact, in a satire blog, the first emergent of killer clowns were robbed and mobbed by rugby boys in Quezon City. Despite being satire, this only shows that Filipinos are indeed full of sense of humor. Instead of eliciting fear, Filipinos are even excited to face these pranksters and teach them a good lesson that they will never forget.
    Although there are no official statements yet from globe telecom about them putting an end to their free Facebook promo on mobile data, people seemed to figure out quickly. When this promo started, people got the chance to enjoy using Facebook without spending anything for it. It is in all honesty free for its users. However who is actually funding this free subscription promo and why are they stopping it all of a sudden?     In 2013, globe launched its free Facebook for mobile data users. This was their best move considering that a growing number of users were already using smartphones rather than desktops or laptops. They wanted to be part of the convenience of having everything on your mobile device. And it was indeed a success because they were able to reach 140% of revenue growth a year after they launched the promo. They have even mentioned that free Facebook under globe telecom will forever stay as long as it gives them stable revenue.     But who is actually funding this promo? According to globe telecom, they are paying for the total cost of the bandwidth consumed by the free Facebook users. Although it may seemed like they are giving it for free, they were convinced that they are still making profit out of it. This could happen since a user will be charged right away once he or she goes out of the app by clicking a certain link.      The number of smartphone users at this moment is still increasing, but why is it that globe decided to retract its free Facebook promo, when more users would mean more growth in their revenue? Although they claimed that they are alone paying for the bandwidth of their users, this seems to be different in other network providers in different countries who decided to team up with the owner of Facebook, Mark Zuckerberg. It is actually the owner of Facebook himself who shoulders the cost of the bandwidth in order to provide free access for its users and in return gain more number of users and more profit for his team.      Almost all websites that you can find in the internet rely on advertisers for monetary gain. If you have been fond of watching videos in Facebook you will notice ads being inserted in the middle of some videos, this is actually how Facebook makes money. But with globe’s free Facebook promo, you can barely view a picture and how much more for a video? The only thing that works on free Facebook is its messenger, but unlike the Facebook app, it does not contain ads.   
    In today's present generation weight has been closely linked to self-esteem, self-confidence and even respect. Believe it or not most of those people being subject to bullying are those who are also having problems with their weight. It has become a serious concern for all especially for young kids who already belonged to the obese class. Bullying can be one of the most dangerous things that a person can experience. It has proved its cost with people who were pushed to commit suicide because they can no longer handle the pain of being a laughing stock.     Beauty has also been greatly linked to size and weight. Skinny people are now considered beautiful because of their mere size. Gone are the days when beauty is actually defined to be something better than the appearance of a person. Several women were slammed because of not being skinny. That is how society dictates the standards of beauty. However there are also some who managed to promote self-acceptance and respect of having different body built which is actually the right thing to do.      On the other hand, being not skinny is also different from being overweight. It is important to maintain a normal body index because it has a huge impact on your health. Body mass index can be computed by getting your height and weight. Your weight should be proportional with your height. This is the main reason why it is important to lose weight if you are a few pounds over than the normal.      Although each person has his or her own beauty regardless of size, health does depend on size. When you tolerate yourself being fat, you are actually putting yourself in great danger and that is not beautiful at all. Being overweight signifies excess fats within your system, particularly in your organs. Heart attack, diabetes and other lifestyle diseases are actually caused by obesity and less control over one’s diet.      This is a human being’s heart at it is covered with fats. It is the reality. It is never ever beautiful to have something like this within you. It should be the number one reason for a person to lose weight. Health is something you can’t have in an instant. It is something you take care of. Being beautiful is being able to live a longer life. The best thing to do is to have a normal body weight and a body free from diseases. This should be an inspiration rather than having the reason of being accepted by the society.  

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    When you don’t have sweet tooth it is hard to find snacks that can match your low tolerance for sugar. Almost all snacks were made out of sugar, chocolates and other forms of sweeteners. It is the main reason why Skittles stands out from the rest of the group. It is a sweet yet sour candy that comes in a bright rainbow colors. But all of a sudden Skittles became really dull and lost all that rainbow colors.     In an official stamen made by Skittles, they decided to have a different packaging for intended for the entire month of June. As practiced June is the month dedicated for the LGBT community. The LGBT community has the rainbow to represent them because they acknowledged that they are composed of different genders thus constitutes not just a single color but of different colors.      Since the Skittles and the LGBT community share the same kind of color representation, Skittles gladly gave way to the LGBT community. According to them, although the share the same symbol, one has to stand out and celebrate their existence and they give it whole heartedly to the LGBT group.      This is such a remarkable and thoughtful move for Skittles. Although they were branded and known because of their color, they were not afraid to give way to celebrate a significant event for some people. Consumers in return have shown appreciation to what the company did. Their customers admired their sensitive and immediate decision to honor the LGBT community.     Changing brand packaging is a bit risky when it comes to sales and market. Well known and established companies see to it that when they have to change or modify their packaging it needs to be somehow close to the previous design. It is because people shop out of familiarity. When you change your packaging into a totally different concept, chances are your consumers will not be able to recognize your products anymore.      However it is different with the case of Skittles. They dared to risk their sales and their brand in order to commemorate an event. With this making rounds in the internet, Skittles is rest assured that their customers would still remain loyal to them.   
    Birth order has been known to have a significant influence on a person’s personality. In fact a prominent and well known psychologist coined the theory about birth order. It was Alfred Adler’s work that lead other psychologists to consider how such event can partly affect and help in predicting a person’s overall personality.     In his theory of birth order however, a specific position have shown great crisis in terms of dealing with the demands of that particular order. The middle child is considered to be someone who is in between the eldest and the youngest child being born. The middle child has an elder sibling to compete with in terms of achievement and trust from parents, as well as control over the other siblings. At the same time the middle child needs to face the unfortunate reality that although he or she had enjoyed a moment of being the youngest it did not last long prior to the birth of a sibling. Now the youngest child enjoys all the attention and care that was supposedly given to the middle child.     It is quite a difficult task to stay on the middle. The eldest becomes busy with responsibilities entrusted by the parents, thus the eldest won’t mind not being their parents’ favorite because he or she was given a task or responsibility that needs to be fulfilled. In a way, the eldest child feels empowerment and develops control over his or her younger siblings. As a result, a middle child develop unique character traits in order to cope with the crisis of being caught in the middle. Commonly, they become secretive in nature. They naturally have high trust issues. The always strive to please everybody so that they can be noticed by their parents.      By staying in the middle, the child becomes a good mediator. After all it is an advantage to be on the both sides. It is like being the best of both worlds. The term middle child syndrome was a sort of adaptation to the crisis that child who falls under that particular order has to face. It’s considered a syndrome for some because most of the time middle kids have the same sentiments with one another.      Although Alfred Adler’s theory were postulated years ago it is still present up to this point. Certain modern psychologists have adopted his concept of birth order and how it pays a crucial role in the development of one’s personality.  
    If you are reading this then you are most likely a middle child who is looking for confirmation that you really feel special because of your controversial birth order. Although less attention is given to middle children during child rearing, middle children became an interesting target for research because of their complicated situation. Children who were born on such order have great qualities especially when it comes to coping and socialization. But what are the most common traits that makes up a middle child? Here is the list: 1.    A part of you will always feel that nobody cares about you – it is the most fundamental feeling that the middle children share. It starts when you just don’t know who or what you should be. The parents are busy making your older sibling responsible and at the same time they are busy looking after and enjoying your younger sibling.  2.    You were used to being alone but you are not even sad about it – although not all middle children are introverts, there is a strong force that pushes a middle child to enjoy a moment of himself or herself to meditate or to think of plans especially when a decision has to be made.  3.     You talk to yourself vocally – although it wasn’t intentional, most middle kids were not given the chance to voice out their opinion because it is the job of the older sibling and such decisions are actually made for the benefit of the youngest child. In a way, middle children have been used to voice out their thoughts to their selves alone. They do it because they actually value listening to opinion since they weren’t given that chance when they were young. 4.     You always think that you are not your parents’ favorite – parental biases will always take place no matter how many times parents say that they don’t have favoritism among their children. Meanwhile, the middles would voluntarily take the place of not being the favorite child or the less appreciated one because they have been used to sacrifice  ever since they became a middle child. 5.    It always comes to you to consider other people’s feelings before you make any decision – although this may sound too kind this is actually true for almost all middle kids. Since they were used to get caught in the middle they learned how it feels to be on top of someone and at the same time find themselves in the bottom.  6.     You feel a bit distant and secretive to your own family – this is a thing that only middle children could understand. It may sound rebellious but it is not. Since they were used being left behind or that their opinions don’t really matter at all, they become cautious in opening up or trusting a family member.     
    The primary instincts of humans is to survive. However aside from the goal of surviving humans are also born to appreciate art. Although art may seem not a necessity because a human being can survive without it, art is something that makes a person able to survive while staying sane. Art is not limited to paintings or drawings, music is considered as an art and even language. Humans are born to be artistic creatures and it is exciting to know that art is limitless and it can never be stopped. It is immortal and it will always be. One of the ultimate representation of art is having a tattoo. But is tattoo a form or art and expression or it is just a form of style?     Getting inked isn’t simple as it seems. Your body will become the perfect canvas for this art, thus it is important to carefully think about your purpose and the design that you wished to have. Also the pain while getting inked is not a joke. And, tattoo artists need to be very precise when they are doing their job. It is why tattoo artists deserve such high respect among other artists.      While many people could not understand why some would want to “stain” their bodies like they always think of, having a tattoo constitute to something deeper than just a fashion statement. It is quite hard to be judged once you have tattoos in your body. The society has this idea that once you have one in your body you are either an ex-convict, drug addict, a member of a gang, a prostitute and so much more. People with tattoos were even branded not to have good jobs. Tattoos are often objectified as a good for nothing art.      Having a tattoo is not equivalent to committing a crime but some people don’t make any distinction to it. People should then realize that art can take different forms, if they learned to appreciate music then tattoos deserve that chance too.      People who would want to get inked are ordinary people with bigger appreciation for art. They are the ones who are not afraid to be judged by other people. They are not ashamed of expressing who they are and they are proud of having it inked on their bodies. Having a tattoo does not mean you are destroying your body. How come it become destructive when it is in fact what your heart desires?   
    There are several ways to determine a person’s capability. A person can be judged through educational attainment, amount of salary or savings that that person has and many more. But a person’s personality is something which makes that particular person different from any other. In general personality is the overall qualities of a person. It includes his or her coping mechanisms, attitude to a particular situation, beliefs, aspiration, his or her character and even temperament. But how does a person’s personality develop? Is it something inborn, or is personality made? According to Psychology there are several things that can affect and are responsible in shaping a person’s personality such as birth order.      The relevance of birth order to personality was first proposed by Alfred Adler. According to him, birth order determines or guides a person’s personality because of a made up expectation to a child even before he or she learns to behave on things. Children are already expected to behave into a particular list things because it has been the norm of the society.     The birth order theory includes the first born, second born, middle, and the last born or as the only child. According to Adler the following are the shaped personalities according to birth order:     First Born – Tends to become achievers, controlling, and reliable, independent, perfectionist, structured and cautious. These traits are often associated with child rearing, since the first born are always entrusted or tasked to look after their younger siblings. And as the first born grows older, it will play a huge part in the development of personality.     Middle Child – We often hear about middle child syndrome which describes the crisis of being in between an older and a younger sibling. The birth order triggers the middle child to feel less wanted because the first born is entrusted with the responsibility and then the youngest becomes the favorite. Middle children tend to become secretive, short tempered, and prone to become rebellious but are good when it comes to socializing with other people.      Youngest – The youngest child in the family is considered to be the favorite of all. Although parents would try to give equal treatment to their children, it is the youngest child who will get all the attention and care. With the abundance of love and attention the youngest kids can become manipulative, self-centered, dependent, attention seeker but at the same time they are outgoing, they are good in dealing emotions and are often relaxed.