The Hundred Islands

    Although they have more than a hundred in number there are only three islands which have been prepared for tourism. These are namely the Governor Island, Quezon and Children's Island. But even so, one can still explore all the other islands any time. Tourists enjoy the discoveries of marine life and the fun of soft powdery sands. Aside from that, delicious spices and dishes are offered such as Pangasinan's famous shrimp paste (bagoong). The Hundred Islands is located in the Lingayen Gulf of the Philippines. It is found in the province of Alaminos, Pangasinan with an area of 1,844 hectares or 4,560 acres. During low tide the islands have a number of 124. The high tide on the other hand sinks 1 of them. They have shapes that resemble those of mushrooms due to the erosions caused by the ocean waves. They are now called the Hundred Islands National Park and is used and developed for tourists. It is also the first Natural Park established in Southeast Asia.
    The islands are said to be about two million years in age. Researchers have found out that the islands are originally corals that extended from a seabed of a sea that existed in ancient times. As centuries passed, the sea-level kept decreasing until these corals were exposed. Now, it is considered to be one of the top wonders of the Philippines receiving thousands of visitors yearly. People can enjoy adventurous activities such as snorkeling and the exploration of caves. Other activities are scuba diving, kayaking and even simple pleasure hopping.
    Although they have more than a hundred in number, there are only three islands which have been prepared for tourism. These are namely the Governor Island, Quezon and Children's Island. One can also explore all the other islands any time. Tourists could enjoy the discoveries of marine life and the fun of soft powdery sands. They also offer delicious spices and dishes such as Pangasinan's famous shrimp paste (bagoong).
    The three most developed islands are what draws most tourists attention. Quezon Island is known to be very suitable for families and campers. It is famous for having the best beaches, dining and grilling areas. Governor's Island on the other hand is known for the Pinoy Big Brother house built on it which may also be leased per night for PHP 10,000.It is attractive for tourists who are willing to go for an adventure. Finally, Children's Island offers an option for tourists who thrive on a budget watch. It has bahaykubos, bedrooms lighted with kerosene and other simple but comfortable areas. And yet it offers an experience worth having.
    Numerous wonders can be found in the Hundred Islands National Park that makes it remarkable. One of them is the Turtle Island which one would pass by from Governor's Island going to Quezon Island. The Turtle Island is famous for its shape. At one side of the island, its shape looks very similar to the shape a turtle with the trees on its tops looking like green shells on a turtle's back. It also has a rock on the front part that resembles the head of a turtle. The Caves on the other hand dazzles tourists who are aware of the theories that scientists have on them. Aside from that every cave has rich myths and legends given to them.
    Because of the diversity of luxuries in nature that it offers tourists, the Hundred Islands National Park has marked its rank as one of the seven wonder of the world.
 

Last modified
Saturday, September 10, 2016 - 09:58:14 PM
Topic
Places

Featured Articles

    The Dinagyang Festival is both a cultural and religious festival. It is held in Iloilo City on January every year on the 4th Sunday. Sometimes it is celebrated right after the Sinulog ends in Cebu. The Dinagyang Festival is a tribute to Santo Nino and the Malay settlers’ arrival in Panay.     The Festival in November of 1967. That year, Reverend Ambrosio Galindez led the introduction to the people of the Santo Nino devotion. In the following year, Father Enderez brought a replica of the Santo Nino in Cebu to Iloilo and gave it to the Parish of San Jose as a gift. The faithful Catholics as an honor to Santo Nino received the image from the local Airport and paraded it on the streets. When the Marcos regime announced its order on all the regions of the Philippines to create festivals in order to improve the country’s tourism in 1977, Iloilo city was already ready to provide with its own Iloilo Ati-atihan.      The Dinagyang Festival is a festival divided into different events. The first event focuses on the Ati-Ati Street Dance where participants dance in groups. The second event is the Kasadyahan Street dancing and finally, the last event is the choosing of the Miss Dinagyang.     In present times, most of the parts of the festival is consisted by numerous tribes who are called “tribus”. Originally the dancers were people belonging to Ati tribes. But today, no real Ati joins the event nor do they benefit from it. The dancing in the festivals requires some rules to be followed. Performers who join should have their skins painted brown. Aside from that they are only allowed to use materials which comes from indigenous materials for their costumes. The dancing also should be performed with music which uses drums only as its instrument. Because of the efforts of the participants and performers, from 2006 up to 2008 the Dinagyang Festival made it as the top Event for Tourism. Also, it has a record of being the first ever festival in the world to be supported by United Nations.     The Dinagyang Festival has introduced innovations through years of its celebration. These are innovations which through the years also influenced some of the festivals in the Philippines. The Carousel Performance was initiated by the said festival which is simultaneously performed by the tribes in competition. The Mobile Risers was first introduced in 1994 by the Bola-bola tribu. It is a prominent choreography in the Dinagyang festival which has become popular in other festivals too. The Dinagyang Pipes innovation are pipes which are beaten with rubber paddles. The pipes all produce sounds which depends on its size and length. Finally, the Dagoy mascot which is also the first mascot created for festivals in the Philippines was produced from the Dinagyang festival. The image of Dagoy was first taken from a sketch competition in Dinagyang on 2002. Later on, it became official as the logo of the Dinagyang. The caricature portrays a young warrior whose character symbolizes the friendship of the natives and tourists who gather together to celebrate the festival.
Nowadays people can be deceived easily by what they can see in the internet. Some people just couldn’t comprehend that not all being posted online are true. Being popular is now equivalent to being an internet sensation. Lately, a new product innovation has been launched to the public and became really popular in no time. Once a product comes with amazing videos it will surely caught the attention of the people, not to mention the likes and shares that actually contribute to its popularity.     But how sure are you that what you saw and just shared in your account is actually true and legit? Let me introduce to you “Ooho” or the edible water which has gained millions of views all over the world through social media. People were greatly amazed of the concept of an edible water container as people are now very much conscious with the environment and nature.     It is absolutely a great idea however it is actually a bit unrealistic. Its goal is to replace the use of plastic bottles and save the environment. However It can never replace the traditional use of bottles. It can only be limited to gulp sizes. The container is edible which means you can ingest it right away, or slowly sip from it and consume the entire thing. Thus, you cannot have it in more than 500ml, and absolutely not in 1liter. So you have the usual sizes instead, but how are you going to secure it inside your bag? Or how long can you actually hold to it before you became thirsty again? And one more thing, how can you share it with someone else? Sharing your drink isn’t a question of being hygienic it is all about being convenient to its consumers.      Aside from being impractical, care also to check on its packaging. The company just defeats its purpose of getting rid or plastics and non-biodegradable materials, since Ooho comes in a plastic packaging, so actually it’s just the same thing. It’s a complete lie. Although the concept is really great but the means of delivering it isn’t the best option right now. Maybe they can collaborate with other companies creating biodegradable materials for its packaging.      The hype for Ooho is undeniably high right now, but people should try to educate themselves a lot more and check if it’s really something worth the amazement of if they are just being deceived with what they just saw. 
The human body like any animal has its own unique smell similar to pheromones that animals release in certain period of time. Pheromones are like signal to attract other animals during mating season. It helps animals locate their future mates and establish territory. However eliciting a certain smell may not be that suitable for humans. We don’t need to give off smell to attract other humans because we are capable of communicating with each other. Having a certain kind of body odor is highly embarrassing since it can turn people away. Nobody likes to stay with someone with body odor. Every person has his or her own distinct smell due to diet, lifestyle and even genetics. The good thing is that it can be treated and staying fresh all day won’t be your problem at all. Others would turn to colognes, body mists, perfumes and the likes, thinking that it can help mask their smell. These products may not actually help because by mere masking body odor, it means it is still present in your system. Usually when the body warms up or sweats the stronger the odor. Body odor problems are actually caused by bacteria present in the body. They often love to live on the warm and sweaty areas of body such as the armpits.   Taking baths regularly. The best thing to fight body odor is to eliminate the source which is the bacteria. Taking a bath every day is one of the best ways to solve this problem. It cleanses the body from dirt, sweat and other forms of bacteria. It adds moisture to the kitchen which is needed in order for the skin to remain healthy. Observe proper hygiene. Aside from taking baths regularly, it is also important to use products that can help in maintaining your hygiene. It is best to use deodorant and soap with anti-bacterial formula. By doing so, you are assured that your body is protected from harmful causing agents. Observe your diet. The source of body odor is from the food you eat. It is actually possible to acquire body odor from constantly eating foods that have strong smell such as onions and other spices. Discuss it with your family. There are several cases of body odor caused by genetics. If you have someone in your family who have body odor problems, chances are you might also develop one. Also, it is advisable not to borrow clothes or use clothing from a person with body order since bacteria remains in clothes and can be transferred when worn by another person especially if such clothes were not washed and dried properly.
    If you spend some of your free time scrolling your Facebook newsfeed you have probably came across with different exciting and intriguing make-ups deals that are way cheaper than its normal price. There are lots of make-up enthusiasts that will surely grab this kind of opportunity to hoard their favorite make-up essentials. However isn’t it quite intriguing and quite suspicious how come they are sold way cheaper compared to those sold in malls? If tax and building costs were the sole reason why these products are more affordable you should think twice and do the math.     You should be careful in shopping online, you should not watch out for scammers but as well as counterfeits. Yes, counterfeit make-ups actually exist. If a certain online seller claims that the items they sell are Singapore authentic, you should see this as a red sign. There is no such thing as Singapore Authentic. It goes the same with perfumes and other cosmetic stuff.     The horrible thing about these counterfeits is that, you will never know what chemical did the manufacturers used in creating those products. It can cause serious illness and other health problems. You indeed save a little by choosing the cheap ones, but upon getting sick, you will surely double your expenses for medicines.      According to some statements, such products can actually cause irritation in skin even during first use, especially for those who have sensitive skin. So just imagine using a fake eye shadow? Imagine the damage that it could actually bring to your eyes. It is never wise to support counterfeits products. Some people would just want to make money out of other people’s desire to be beautiful.      If you are really hooked with make-up and you think you can never survive without it, you better change your mind in choosing what products to use. There are indeed cheaper make-ups but are still authentic. Normally, the prices for these items are like 20% - 30% cheaper compared to those sold in malls. However counterfeits are like 80% -90% cheaper, so by this you should be alarmed already.
    Until the discovery of the Callao Man, archaeologists used to believe that it was the Tabon Man who was the oldest and earliest man to have lived in the Philippines. The fossils of the Callao’s remains was discovered in Cagayan in Penablanca in the Callao Caves. It was found by Armand Salvador Mijares in the year 2007.      The discovery has produced a metatarsal, a group of bones which are located in mid and hind foot and somewhere near the toes. This metatarsus was about Sixty millimeters long. The find was dated through the use of a uranium series ablation, the most accurate dating method used by archaeologists. The results of the uranium shows that the bones were about 60-67,000 years old. If they were to prove the bones to belong to the Homo Sapiens then it would beat the Tabon Man and earn its place in the list as the earliest remains of man to be found in the Philippines. It also has the chance of being the oldest not only in the country but in the whole of Asia Pacific. Researchers has noted that the Callao Man had an average height of 4ft tall.      Researchers also believe that their descendants could be the Aetas who live in the mountains in the present in the Philippines. This is because of the possible features that emanate from their study of the metatarsal which suggests short height, curly hair and dark skin.      But the classification in terms of the biological of the Callao man became uncertain in July of 2010. This is because the metatarsal that was discovered was found out by researchers as belonging to the Homo genus species. These researchers speculate that Callao Man could either belong to the Homo florsiensis or the Homo Sapiens. Homo florsiensis are species which are distinct from men that is usually short in height and resides mostly on the islands of Indonesia. On the other hand, the Homo Sapiens are what is now known as the modern type of men. The researchers were becoming unsure of the genus of the bones due to the fact that they haven’t yet discovered a skull to fit the metatarsal. But Mijares was able to stress that the Callao Man was most probably an individual that has a small body.     Theories show that the Callao Man and his group of humans originated from the country of Indonesia and came to Luzon by way of a raft. The researchers have noted that this theory fits to dated existence of the Callao Man when humans were not yet capable of travelling long distances and voyages.      This glaciations created isthmuses or land bridges that connected islands from other islands. According to the theory during the times of the Callao Man there were isthmuses that connected Philippines to all of Southeast Asia.  In the present day, there have been no other researchers to find more on the bones of the Callao Man except those of Mijares’ group from the University of the Philippines.

Recent Articles

People come in all shapes and sizes, even down to our faces. The right frame for the right face shape can dramatically change your whole look. How will you know what your face shape is? Easy! Just go in front of a mirror and use an erasable marker to trace the outline of your reflection.       There are 7 basic face shapes, each having different features that would help you narrow down on your choice. It’s all about balance. Find frames that are opposite to your face shape, frames that don’t accentuate your shape but help enhance it. Here are a few tips to remember:     a.    Oval – Lucky you! They say this is the best shape to work on because of its natural symmetry and balance. You can literally wear any style with ease and confidence. TRY: Any Style & Wide frames. Play around with different frames that will suit your personality. Just aim for a frame width that’s just enough to match the widest part of your face. AVOID: Too Small or Short frames.     b.    Round – Most people with round faces tend to look cute and youthful, with its proportional width and length, full cheeks and a soft chin line and forehead. TRY: Small, Square, Angular frames. Always go for opposite shapes so as not to exaggerate your face shape but help give balance. Rectangular frames can make your face appear longer and thinner. AVOID: Rimless, Circular Glasses.     c.    Square – With a strong jaw, broad forehead, proportional in width and length, this type of face is highly fashionable as you can experiment with round frames like the legendary Harry Potter. TRY: Soft, Oval or Circular Frames. These help soften the angles of your face. Also, glasses that can sit on the bridge of your nose will help lengthen it. AVOID: Boxy Frames.     d.    Diamond – narrow forehead and jaw line, with wide or high cheekbones; you’re like the opposite of the round face. TRY: Rimless, Cat-eye or Oval Glasses. Round frames help soften the angles and contour of your face. Plus you get to play around with cat-eyes as they sweep up your face and help emphasize the assets of your face like the cheekbones.  AVOID: Boxy, Wide Frames. Best stay away from frames that could widen your cheeks more.     e.    Oblong – More like an elongated version of the oval. Your face would be longer than it is wide. TRY: Round or Square, Oversized Wide Frames. Like the oval, you can still rock almost any style you want! But make sure that they’re wider than your face and give it more depth. Low-bridged ones can help shorten your nose. AVOID:     Too Small or Short.     f.    Rectangular – The length of an oblong but with a strong hot-looking jaw line. TRY: Curvy, Oval Glasses, Oversized Wide Frames. The wider they are, the more flattering. AVOID: Rectangle Glasses.     g.    Heart (Base-up) or Triangle (Base-down) – This shape can either have a wide forehead but cute and delicate jaw or the opposite. TRY: Rimless Glasses (for hearts), Cat-eyes (for triangles). You’d look beautiful in thin, light-metal or clear plastic frames as these help balance your forehead. Cat eyes also help sweep it up for triangles. AVOID: Bold, Over-embellished frames.  
   Ever heard of the quote, “Eat breakfast like a king, lunch like a prince and dinner like a pauper”? Though most of us would think it’s just an easy quote to remind us how we should eat everyday but strange enough, this proverb actually has scientific proof backing it up, especially the breakfast part. It’s not called “breakfast” for nothing; it essentially means you’re breaking the fast that you went through when you’ve gone to sleep. It’s what wakes your body up, significantly comprises a great portion of your day’s energy supply, nutrient intake, concentration and performance, and overall mood. Basically, your breakfast can make or break you for the rest of the day.       As they say, “you are what you eat”; this applies especially during the first meal of the day. That said; don’t eat breakfast just for the sake of eating breakfast. What you eat is also the most crucial part to remember. You’re better off NOT eating breakfast at all compared to eating an unhealthy one. So if you’re going to eat, eat a healthy breakfast compared to those common sugary ones (like doughnuts, pancakes, waffles, muffins, even fruit juices). Eating these may be easier and tempting as they give you that highly sought after jolt of energy, but that sudden spike will just as easily drop down and leave you tired, cranky and even hungrier than before. Why is that, you may ask? Food high in sugar and low in protein are easily digested. In fact, you could actually control your appetite if you eat first thing in the morning.      Studies have shown breakfast eaters are leaner and gain less weight compared to their non-breakfast-eating counterpart. This is because your hunger will dramatically curb for the rest of the day. You thought skipping those few calories in the morning is going to help you? Guess again. People set themselves up to eat more at lunch and throughout the day, and inevitably make bad food choices, if they choose to skip their first meal. As I’ll tell you, time and time again, breakfast is THE deal-breaker.     A well-balanced breakfast is comprised of the right combination of good carbs, fiber and protein. Good thing, you have a lot of options, like oat meals, eggs paired with good fruits like bananas, grapefruits, etc., wheat-infused meals, vegetables and berries. Watermelons are also a great way to rehydrate early in the morning. The internet is swarming with terrific ideas to help you expand your horizon. No matter what your option is, never ever miss out again on the most important chow time in your day.  
    Water: The one element planet Earth has that sets it apart from all the other planets in our system. This is also the reason why only our planet is able to sustain life, its surface covered with 71 percent water. The human body itself is roughly made up of 60% water; essentially more than half of our being is H2O, which is why it is so vital for us to keep hydrated. A person can survive up to a proverbial 40 days without food, but would be a goner in a week’s time without water.      The question is how much water is enough on a daily basis? Most people have grown up using the 8x8 rule, or in layman’s term, drinking eight (ounce) glasses of water per day, which would be half a gallon or about 2 liters. The funny thing is there’s not much evidence to back this myth up except it’s just easy to remember. In reality, you have to note that the actual amount depends on a lot of factors like age, weight, gender, how physically active you are, the weather, etc.     Studies have shown that the average adult male will need 3.7 liters of fluids per day, while females need 2.7 liters. Children and teens would be: 1 liter (5 glasses) for 5-8 year olds, 1.5 liters (7 glasses) for 9-12 year olds, and 2 liters (8 to 10 glasses) for 13+ years.      Another good question to ask is how can you tell if you’re drinking enough water? Simple: check your urine. If you’re not drinking enough, your urine will look yellowish or have an orange color. The best indication is when it has a clear or pale yellow color. Soft bowel movements are a good sign too.     Note that you don’t really have to wait feeling thirsty to drink. Your body is constantly using up water and thirst is your body’s way of telling you that you’re becoming dehydrated. The good thing is all forms of fluid you take in counts. This includes milk, juice, tea, and even coffee, though water is still the best. Fruits and vegetables are a great source too. That said, don’t drink while you’re taking a meal or munching on snacks. It can be tempting but doing so may cause bloating and indigestion, as the water will counteract with the digesting enzymes your body is producing. The best time to drink would be 15-30 minutes prior or after a meal.     No matter how busy you get, don’t ever forget to refill, no matter what the means. Keep a water bottle handy to remind you. Never underestimate a simple glass of water to charge up for the whole day. A healthier you is a better you.  
Communication is one of the key things that give our lives meaning in our stay here on Earth. With the advent of technology, the Internet we know today has been a very vital tool for this. Originally, in the 1950’s, the Internet was made for the military: to use computers in defeating the Soviet Union and its allies by an army networked together. Because of the immobility of computers back then, scientists were prompted to create a wireless network capable of linking to other networks of computers miles and miles away. And poof! It became the Internet! Forty years later, it may not have served its intended purpose back then, but like an invisible army, this same Internet has now conquered the entire globe and has kept on growing and innovating. It’s no wonder people are inevitably evolving with it as well.     Whether you’re a digital native or just learning the ropes, here’s a quick guide to the latest trends of some of the most popular apps known to man as of 2017:  1.    Facebook  With over 1 billion downloads up to this date, with its users on a constant love-hate relationship because of its constant update, Facebook has been here for 13 years, starting from 2004, and was founded by Mark Zuckerberg and colleagues. It is one of today’s leading social media apps where you can connect with friends and family, share photos and videos, and express yourself. Here’s the latest: •    Augmented Reality – AR is technology which combines virtual reality with our reality as it overlays digital text and objects on to the real world. Mark has just recently announced that they are developing augmented-reality (AR) glasses. •    In-App (AR) Camera Filters – Partly, one of the reasons why they have integrated new camera filters into the app is to help people get familiar and ease in the transition of this new tech. But the most part is that it’s just fun! This feature is jam-packed with effects like masks, frames and all sorts of stuff you can apply to your photos or videos.   2.    Instagram Also with a whopping 1 billion downloads, Instagram is now 7 years old. Created by Kevin Systrom for iOS in 2010 (and released an Android version in 2012), Instagram is a pretty straightforward app. As its namesake, you “instantly” share photos and videos publicly or privately. Here are its newest deals: •    New Direct – disappearing photos and videos will now appear alongside text messages and shared posts; in other words, your permanent and temporary shares can now be seen in one seamless thread, turning it into beautiful visual conversations. Simple as it is, the dev’s really took their time to make this a thing. •    Carousel Posts - in other words, Multiple Image Posts, which will allow you to make Insta-posts slide-showing up to 10 images/videos. It’s like posting a moving album!   3.    Snapchat Originally, Snapchat was first named “Picaboo” (cute, right?) as the intent was to make an app that will allow  “disappearing posts” or pictures and messages that are only available for a short amount of time and will auto-delete itself. I bet James Bond would love this app. Let’s take a look at what’s new with our little ghost: •    Snapchat Search – The search bar is now practically everywhere! On the chat and camera screen, and on Stories; this way it’ll be easier to find your contacts or even make new ones. •    Bitmoji Takeover – is your own personal emoji or avatar, and much like the search bar, Bitmoji is now all over the place… in chat, profile, and in search results. •    Global Snapchat Story – Story now goes global! You get to post and see stories from all around the world even if you’re not there where the Story was held.   4.    Twitter  Ever heard of that line, “A little bird told me”? I’m guessing that’s where Twitter got its inspiration for its phenomenal “tweets”, messages that only consist of 140 characters. Here you can get the latest scoops from news to entertainment and politics, you name it. Here are some of its latest updates:   •    Twitter Lite – a fast data-friendly version of this app for those who have slow connections, making it more accessible to all kinds of people. Plus, they’ve added a new Data Saver Mode to further cut down on the mobile data used. Through this mode, you only get a preview of images and videos and you simply click which ones you want to fully load.   •    Safety Upgrades – Twitter has been working overtime to ensure their consumers’ safety and privacy. The team addressed several issues on cyber-abuse, like identifying abusive content and stopping the creation of new abusive accounts, collapsing potentially abusive or low-quality tweets, etc. They also introduced a “safe search” where you can filter Tweets that may contain sensitive contents and Tweets from accounts you’ve blocked or muted.
Nowadays people can be deceived easily by what they can see in the internet. Some people just couldn’t comprehend that not all being posted online are true. Being popular is now equivalent to being an internet sensation. Lately, a new product innovation has been launched to the public and became really popular in no time. Once a product comes with amazing videos it will surely caught the attention of the people, not to mention the likes and shares that actually contribute to its popularity.     But how sure are you that what you saw and just shared in your account is actually true and legit? Let me introduce to you “Ooho” or the edible water which has gained millions of views all over the world through social media. People were greatly amazed of the concept of an edible water container as people are now very much conscious with the environment and nature.     It is absolutely a great idea however it is actually a bit unrealistic. Its goal is to replace the use of plastic bottles and save the environment. However It can never replace the traditional use of bottles. It can only be limited to gulp sizes. The container is edible which means you can ingest it right away, or slowly sip from it and consume the entire thing. Thus, you cannot have it in more than 500ml, and absolutely not in 1liter. So you have the usual sizes instead, but how are you going to secure it inside your bag? Or how long can you actually hold to it before you became thirsty again? And one more thing, how can you share it with someone else? Sharing your drink isn’t a question of being hygienic it is all about being convenient to its consumers.      Aside from being impractical, care also to check on its packaging. The company just defeats its purpose of getting rid or plastics and non-biodegradable materials, since Ooho comes in a plastic packaging, so actually it’s just the same thing. It’s a complete lie. Although the concept is really great but the means of delivering it isn’t the best option right now. Maybe they can collaborate with other companies creating biodegradable materials for its packaging.      The hype for Ooho is undeniably high right now, but people should try to educate themselves a lot more and check if it’s really something worth the amazement of if they are just being deceived with what they just saw.