Which is the Healthiest and Tastiest Part of Your Chicken?

    Nowadays, people are becoming busier with their work and other sorts of responsibilities. When you have just started working, chances are you spend majority of your time working and earning a living. But it is also important to distress yourself from so much stress from the demands of your work. But how can you do it if you have very limited time left to enjoy? Food has been one of the key comforts of the people at this present time. 

chicken menus


    Wherever and whenever you go to a certain restaurant you will surely get to see a chicken on their menu. Chicken is served in all restaurants, of course except for vegans. It is one of the most handy to cook among all other meat. You can have it fried, serve it in salads, or have it as a soup and even in barbecues. People consume chicken as much as they consume rice. Aside from being versatile in terms of recipes, chicken can be cooked easily. Most of the chicken recipes do not require too much time in terms of preparation. Also, it is always available in the market, rain or shine. It is available whole year round. It doesn’t have to depend on any season at all.

chicken breast


    Almost all are eating chicken but do you know or have you already asked yourself on which is the healthiest part of the chicken? In terms of being healthy, the breast part would surely take the win. Why it is considered to be the healthiest has something to do with its structure and component. Unlike other chicken parts, the breast is mainly composed of lean meat. It does not have any extra fat and is a good source of protein. It isn’t difficult to prepare and require little or less time compared to other parts because it does not have bones at all. Although the breast may seem not that appealing it is the healthiest part of the chicken. It is best for those who are on their diet. You will not feel guilty at all after consuming a whole chicken breast. 

chicken thighs


    Now for the tastiest part, it is none other than the thighs. The drumstick is indeed popular but the thighs have tastier meat. The wings might also be a good appetizer however it contains less meat compared to the thighs, making it as appetizer but not the main dish. Chicken thighs have tastier and juicer meat compared to all others. It has the right amount of meat and it has bones to give it enough structure and for you to bite on. 

chicken drumstick
    However if you are a drumstick person then go for it, choose the one that makes you happy. If you are conscious with your diet then go for the breast part. In the end, it will depend on your own preference. Rest, assured that your chicken will always be there for you no matter what. 
 

Last modified
Sunday, January 22, 2017 - 02:16:35 PM
Topic
Health & Wellness
Food & Drinks

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    One of the most sophisticated cities of the sixteen cities that makes up Metro Manila is Makati City. It is called the Cosmopolitan City because of its diversity in culture. It is famous for a number of reasons. Aside from being the country’s financial center, it also hosts embassies which is why it is where some international affairs are held. Makati city is remarkable for its multicultural lifestyle. It is also reputed as the entertainment center as well as a center for all kinds of intercontinental matters. The city though is most known for its hotels, condominiums, financial hubs, entertainment hubs and shopping centers all scattered around it.     According to traditional accounts, the name Makati came from a misinterpretation by the Tagalog Filipino people of Governor General Miguel de Legazpi’s questions. In the story, he asked for the name of the land near the Pasig River, but the Filipinos replied the word “Makati” which refers to the ebbing tides of the river. It was on 02 January, 1995 that Makati through the 7854 Republic Act became an independent city. Then on 30 June, 1998 the City of Makati became divided into two districts.     The city is also famous for its prominent shopping malls like Greenbelt, Power Plant and the Glorietta Malls. Aside from that it is known as the home for one of the top schools in business known as the AIM or the Asian Institute of Management. This school is an internationally recognized school. Also, Makati is where the various Rockwell campus is located.     As for its culture, the city consists of art museums, historical churches and other recreations. It is where the Manila Polo Club and Manila Golf Club is found. It also has famous landmarks in sports such as the Mkati Coliseum and the Sports Club of Makati.      The city’s official seal represents its territory’s silhouette. Underneath the silhouette is a symbol of the Pasig River which in real life is found in the north borders of Makati. Also, in front of the silhouette is the Gudalupe Church which has been included because of it being the oldest church in the City. It also symbolizes influence from the Spanish early rulers. Aside from that, in front of the city’s silhouette are drawings of skyscrapers behind which are 33 lines of rays that represents Makati’s barangays.     According to history the city of Makati used to be a part of the Santa Ana de Sapa municipality and was used as a center for pilgrimage. In the year 1670 it became an independent municipality having the name of San Pedro de Macati after its patron Saint Peter. During that century until the 18th century Makati has been famous for being prosperous in pottery.     But the rapid growth of the town came after the 2nd World War. It gave rise to real estate prices, communities which are planned centrally, and became the commercial and financial capital of the Philippines. Makati City is home to famous shopping malls, hotels, condominiums, museums, embassies and churches. Its diversity in nature became the key to its success.
    Nowadays people greatly depend on their devices such as smartphones, tablets, and other mobile devices to deal with day to day activities. Almost all people are making use of its convenience and efficiency because these devices are all rechargeable in nature. However although you can make use of your mobile device anytime and anywhere you want, it still has its limits. Once your device’s battery is already low you really need to recharge it a while so you will be able to use it once again. Charging your device using a wall charger is actually a bit hassle primarily because you cannot carry your device with you not unless it has been fully charged.      However with the birth of power banks this is no longer a problem because you can charge your device using power banks anywhere and anytime you want. People are now using power banks to finally put an end to battery-low problems. However with a lot of brands and styles to choose from, how will you know if you are buying the right power bank for your mobile device? The following are the basic things that you need to consider before buying your new power bank. 1.    The capacity of your power bank must meet the need of your mobile device. If you own more than devices and you carry them with you, then you should go for a higher specs to fully serve the purpose. Usually it is always better to go for higher specs however the only issue here is that it will also take a longer time to recharge once it is already drained.  2.    Although there are no compatibility issues for power banks and mobile devices because charging cords are readily available to suit every type of mobile device that you have, it is important to consider and check on the product if it is safe for your device. You should not rely only on the ports of your cords to know if it is compatible or not. 3.    Be very cautious in choosing the brand. If you are not in a rush, try to do research first before deciding on a particular model and brand. Reading reviews and recommendations for every product is highly beneficial if it is your first purchase and you still don’t have any idea on what to buy. 4.    Never ever buy substandard and fake power banks. Although you might be attracted with its cheap price you should never consider buying one because it can actually destroy your device. Even though some of these products are irresistibly cute never fall for it because it’s a trap. If it is about 50% cheaper and has no definite brand name then it is fake and you should not think about it anymore.   
    If you are reading this then you are most likely a middle child who is looking for confirmation that you really feel special because of your controversial birth order. Although less attention is given to middle children during child rearing, middle children became an interesting target for research because of their complicated situation. Children who were born on such order have great qualities especially when it comes to coping and socialization. But what are the most common traits that makes up a middle child? Here is the list: 1.    A part of you will always feel that nobody cares about you – it is the most fundamental feeling that the middle children share. It starts when you just don’t know who or what you should be. The parents are busy making your older sibling responsible and at the same time they are busy looking after and enjoying your younger sibling.  2.    You were used to being alone but you are not even sad about it – although not all middle children are introverts, there is a strong force that pushes a middle child to enjoy a moment of himself or herself to meditate or to think of plans especially when a decision has to be made.  3.     You talk to yourself vocally – although it wasn’t intentional, most middle kids were not given the chance to voice out their opinion because it is the job of the older sibling and such decisions are actually made for the benefit of the youngest child. In a way, middle children have been used to voice out their thoughts to their selves alone. They do it because they actually value listening to opinion since they weren’t given that chance when they were young. 4.     You always think that you are not your parents’ favorite – parental biases will always take place no matter how many times parents say that they don’t have favoritism among their children. Meanwhile, the middles would voluntarily take the place of not being the favorite child or the less appreciated one because they have been used to sacrifice  ever since they became a middle child. 5.    It always comes to you to consider other people’s feelings before you make any decision – although this may sound too kind this is actually true for almost all middle kids. Since they were used to get caught in the middle they learned how it feels to be on top of someone and at the same time find themselves in the bottom.  6.     You feel a bit distant and secretive to your own family – this is a thing that only middle children could understand. It may sound rebellious but it is not. Since they were used being left behind or that their opinions don’t really matter at all, they become cautious in opening up or trusting a family member.     
    When you reach the age of 25 it is quite normal to feel a bit old and that you will realize that you are no longer young and the pressure of aging is slowly sinking into your mind. Although being in your late 20’s is still far from being really old, it is the time of fast transition. You graduated from college and then you start to work. It is a period of adjustment that you just can’t say no. Whether you like or not you have to face and embrace responsibilities and even stress. Stress is such a big deal especially if it is making you look older than your actual age. However there are some people who are so good in dealing stress and they don’t seem to age at all. Here are some of the things that could make you look younger. 1.     Get enough sleep – it is important for yourself to have enough sleep. It is your body’s way of recharging your system. The more you skip sleep the more untidy you look and that will surely make you look old. 2.     Refrain from smoking – thousands of medical research have been already made proving that smoking is not good for your health. Aside from the threat of cancer, it can make a person look old because it contains chemicals that can actually damage healthy cells. It has direct effect on your lips and teeth because it can turn them dark or black which is really ugly. 3.    Eat a healthy diet – you are what you eat, so if you keep on eating on fast-food, you are also making yourself old faster than the usual. Your cells require nutrients and vitamins in order for them to function well. If you deprive yourself from a healthy diet there is no way for you to slowdown aging in your case. 4.     Engage in daily exercise – burning sugar and fats have great effects on your body. It helps in the proper circulation of your blood thus it can really make you look younger because your body will have enough supply of what it needs.  5.   Release stress – one of the greatest culprit of untimely aging is stress. It can really make a person old. This is why it is very important for a person to release stress once in a while. Go for vacation, adventures or just chill out and clear your mind of the things that stresses you.   
     A few days after the recent launching of Samsung’s Galaxy Note 7, several complaints were already raised against one of the most anticipated smartphones of today’s era. Due to the severity of the issue Samsung decided to replace all sold units of galaxy note 7. It was when the first few customers of the product experienced issues with its battery. It happens to overheat during the charging of device. It actually explodes making it a very hazard one when it comes to safety and security issues. People are now questioning how was it able to pass the quality control standards? To note, this is the first time that Samsung experienced this kind of incident. Is it a sign that Samsung is now lowering its quality to take lead on its number one adversary? Definitely this occurrence stained Samsung’s most valued reputation.     It is such dismay that Samsung wasn’t able to detect this problem before launching it to the public. Aside from the recall for sold items, marketing of Galaxy Note 7 has been stopped for the meantime. People are now confused as to how their devices can be replaced and how long would it take them to wait. As of the moment Galaxy Note 7 has already sold quite a number of units.      According to some tech analysts, Samsung was trying to get ahead of the release of Iphone 7; unfortunately it turned out to be a disaster instead of advancing from its opponent. However several people would still want to wait for the release of the new device provided that all issues shall be resolved before making it available to the public.     With this scenario, one could essentially realize the downside of being too excited and hunching for the release of the latest device. Although it pays off being updated, not to mention showing off its newest features, but how are these people going to deal with their devices? Returning their devices doesn’t mean they can also have their money back. Rather they need to wait for a certain period of time before they can eventually have their paid items back unto their hands.      Several memes surfaced in the internet and although it may seem ridiculous, you will surely get it on point. Will Galaxy Note lovers remain loyal to their adored devices? We will find out in the next few days.   

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    Of all the popular places in the world, Japan seemed to hold the reputation of having bizarre things or practices that you could never imagine such as the proliferation of their porn industry. Unlike in the Philippines, pornography is actually punishable by law and has corresponding penalties. It has been strongly condemned not only by the government but as well as the society.     However, although Japan has been known for its strict adherence to its culture and tradition it seems ironic that they allow or they help in regulation of pornography within their people. Pornography is even considered as a legit and feasible business in Japan.      If you might be wondering how it became that way, it’s all because Japan is actually preserving its culture and they embraced the fact that pornography already existed together with their history. Just like ancient civilizations, pornography were already evident on their writings and drawings. By continuing the practice they were able to have in the form of comics or manga. Later on an anime or Hentai has been made to proliferate pornography and finally short video clips were created.     Although it seems legal in Japan, there are actually rules and provisions that the porn industries are currently following such as the censorship of the actor and actresses genitals. It is not limited to live action but as well as in anime and manga. 
    Nowadays people communicate more often with the use of apps such as skype, wechat, watsapp and the most popular one which is viber. However several cases were already reported wherein the privacy and security of the users were jeopardized. It won’t really happen actually if you personally know the person you ware chatting to, however taking chances to connect with strangers has taken its toll when using these apps.      However did you know that you can actually chat with a complete stranger without compromising your security and personal details? Most of the time the exchange of photos can be used to extort or even blackmail someone. It would be safer not to send or share your pictures but how would you know that you are indeed talking to the real person behind a profile you just saw in another app?      When people want to talk about private stuff but are actually hesitant to risk their security a few tips from Viber in sharing photos might just help. You can actually set a timer to your photos, once it has been seen it will automatically disappear. For that your chat mate could never say that he or she wasn’t able to view it.      The steps are so easy that you will be surprised. Step 1.Instead of attaching your photo using viber, open your gallery and select a picture that you would want to send. Step 2. Click on the share button and select Viber from the options. Step 3. You will be shown a preview of the photo that you would want to share, before hitting the “send” button, notice that there’s a clock icon below. Tap the icon and you will be given options as to how long would you want your image to be viewed. 10 seconds is the longest, pick your choice and hit send. If you notice the photo you shared became blurred then it’s a confirmation that you made the right steps. When the person tried to open or view it, it will disappear and it won’t even be saved on their devices.
    Nature is indeed full of wonders and humans have not really explored it totally. There are still things that are seemingly odd in nature and there are also some that are quite deceiving. Take for example this Emerald Green Cat that was discovered in a small town in Bulgaria.      The town people and even people from far cities are quite familiar with this seemingly odd creature because of its color. The cat has been spotted walking around the city, it gives the town people the impression that it is a stray and it only gets its food by roaming around the place.      Due to its distinct color and possible breakthrough in the feline world, people from far countries travelled to Bulgaria just to take a closer peek and even take some pictures of it. However, this cat’s stardom started to fade when rainstorms came. Its bright emerald green color slowly faded away when rain started to fall.      It has been found out that the cat got its color from a barrel of paint where it sleeps. Although paints contain toxins that are eventually not good for the health, the cat was actually in good shape all throughout its stardom. With its color fading away, its popularity indeed started to slow down, however its quite noticeable she enjoyed her moment and made the most of it by gaining extra pounds.     
    In the midst of a severe flood happening in Guangxi Zhuang an Autonomous Region in China, a seemingly smiling pig was rescued along with other animals. Netizens were quick to spot the candidness of the pig’s smile while being saved from the flood. The pig seemed calmed and happy that it was rescued and even smiled wonderfully despite being held on its forelegs and ears.      As a usual response by netizens, its picture have been shared a hundred times and made quick rounds in social media all over the world. People were cheering of how this creature just made their days and made them smile right after seeing its picture.     However this pig’s instant stardom was shown not only through likes and shares of her original photo but people did hilarious Photoshop skills to savor the moment. The following are just one of the few photos that instantly became people’s favorite.       
    With today’s trend where direct, private, and instant messages are of great help to people, consumers must be aware in choosing mobile apps especially if it has something to do with your personal info’s such as your contact list where clients, bank accounts and other important stuff are being saved.     Most of the time, mobile apps are being installed because of its popularity. When a wide audience seemed to use it even for just a short time, you should expect for others to try it too without really verifying its security measures.  SARAHAH Honesty App is supposedly an app that can be used in giving feedbacks anonymously. Seems like people nowadays are drawn into intriguing stuff more than ever. However accordingly the app works in such a way that the person who has been rated or given feedback has no way of tracing or replying to it. The creator of the app tend to give its users the chance to leave positive comments or feedbacks as an act of kindness while keeping their identity unknown.      However the entire community has been totally shocked (shookt) when it has been revealed that this app is actually unknowingly stealing your personal details such as your contact list. Aside from stealing, they make use of it by uploading it to their data base and who knows what they could do about it.      Once you installed this app, it will only take them a while to steal your info. Logging out from the app can't make any difference at all. The best thing to do is to never ever install it and be more cautious in choosing an app.