How Bad Is The Color Of Your Feet And How To Make It Better?

    Most of the time, the human face receives all the compliments and criticisms during first impression. However your feet will have it the next time. Isn’t it a bit ironic if you have a pretty face but you also got dirty and ugly feet? This is one of the most common problems that women encounter especially for those living in tropical countries such as the Philippines. 


    You may think that you can absolutely counter a dark feet problem by wearing sneakers or rubber shoes all day, this may help a little but what if you need to wear corporate shoes? You will absolutely look terrible if you are going to pair your corporate attire with a pair of sneakers and you surely don’t want that to happen to you. 

dirty feet


    Just like the face, there are ways to take care of your feet to make it, healthy, glowing, and free from foul odor. The direct exposure from the sun can deliberately cause your feet to darken and develop tan lines depending on the type of footwear you have. If possible refrain from being too exposed from sunrays, you can also use moisturizer and sun screen to protect your feet from possible sunburn. 

dirty feet


    If you exfoliate often with your face, then you must also do the same to your feet. Exfoliating your feet can do great just like what exfoliating in your face can do. Do it at least twice a week if you really have bad and sunburnt feet. 
    If you are more concern on the amount of money that you need to shed in order to have a beautiful white feet, then this is not a problem because there are lots of home remedies that you can use that are as effective with the ones being commercially advertised. You can absolutely perform a foot spa in your home without worrying about the expenses at all.

baking soda


    One of the most common house ingredients that you can also use in cleaning your feet are baking soda and lemon. Baking soda has been known with its cleansing abilities. It is even used in cleaning kitchen sinks and toilets so you should never underestimate its capacity to clean. You can soak your feet in a 1 liter of water with 1 cup of baking soda, leave it for a few minutes and then gently scrub it to remove dead skin cells. Do it twice a week and you’ll absolutely notice remarkable change in your feet. 

lemon and baking soda

 

Last modified
Friday, April 28, 2017 - 10:04:18 AM
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Health & Wellness

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    People are always in search of beauty. A pleasing personality has always been a game changer in any it is applicable. It is because first impression always matters. Although it may not last, it always matters. When beauty is the topic, people would then turn to your face, check on your skin tone, your pores, wrinkles and more. It is often the standard way to evaluate physical beauty. However beauty should not be limited to the face alone if you are talking about physical beauty. There are still other parts of your body that can also get attention from other people such as the feet.      You can actually hide your feet if you have a dark one. However a smelly foot would always make a way to get the attention of the people around you. There are some people who indeed got white and soft feet but still smelly. Having a clean foot does not guarantee its odor. If you think you are washing your feet thoroughly yet you still experience the same problem, then you must be doing something wrong or you just failed to do what is right.      A smelly foot could either be a result of the two major factors. First is hereditary, which means that genetics is actually the reason why. This could be validated if you also have someone in your family who share the same problems as you have with your feet. Usually this happens when you have too much sebaceous gland in your system which is responsible in releasing sweat. If you sweat too much then it could be the best reason why you have smelly feet. Bacteria that causes foul odor would like to stay in sweaty areas of your body such as your armpits, and feet. The best way to deal with this is to regularly change your socks so you can avoid the bacteria from multiplying inside your shoes. Wash your feet as often as possible and use a deodorizing cream.      If you think you are the only one having this trouble in your family then there must be something wrong with your diet and lifestyle. The amount and type of food that a person takes play a great role in the body’s activity. Most often than not, people with smelly feet are those fond of eating spices and who don’t practice proper hygiene. Using the same socks even for just once can actually trigger foul odor. Not washing your feet after going out or after an entire day activity could also generate bacteria to cause foul odor. Proper hygiene plays a vital role in getting rid of the unwanted smell, so you better start tossing those old socks and wash your footwear once a week to keep it clean. Also if you are an athlete you need to have extra effort in dealing with it because you are more prone to excessive sweating than the usual people out there.   
    The Pasig River or also known in Filipino as the Ilog Pasig is a river that serves as a connection to the Manila Bay and the Laguna Bay. It stretches up to 25 km (15.5 miles) with the Metro Manila lining it on both sides. The Pasig River is an estuary as it has an open flow to the sea. The flow of its direction though depends on the difference of Laguna de Bay and Manila Bay’s water-levels.      In the past, the Spanish considered the Pasig River as an important route to Manila but because of the industrial development and years of negligence it has become stagnant. According to ecologists the river is no longer able to support or sustain life because of much pollution. But there are organizations such as the PRRC who are charged with implementing efforts to rehabilitate the river.     Generally the Ilog Pasig winds north and westward for twenty-five kilometers coming from the Laguna Bay towards Manila Bay. Before it enters Pasig City the river runs and passes the cities of Taguig and then the Taytay Rizal. From Pasig City the Ilog Pasig then forms a border between Pasig City and City with the Mandaluyong City located in the north border. Finally the river would turn towards the northeast where it then becomes a border between Manila and Mandaluyong after which it would then turn westward. In its final journey it flows into the San Juan River.      Before the negligence and the pollution, Ilog Pasig has been a very important source of livelihood for Manila. Before Manila was massively urbanized, the Pasig River was considered the lifeline of the city’s economic activity. It was along its banks that a number of prominent kingdoms were born in the Philippines. Some of these kingdoms are the Namayan, Tondo and Maynila which drew their life and income from the river. The Spanish’s arrival created changes in the river such as the establishment of Manila as capital to their possessions where Intramuros, the walled city was built on the south banks of Pasig River.     After the World War II, population grew dramatically along with the constructions of infrastructures. Also, economic activities were dispersed in the suburbs of Manila which resulted from the negligence of the river. As a result, informal settlers were attracted to the river’s banks along with factories who altogether would throw their wastes into the waters. Thus, the river transformed into a large sewer system. It is said that it was industrialization that polluted the Ilog Pasig.     But even so, the Ilog Pasig remains as a focal point for significant historical events and landmarks. It is on the southern banks that Intramuros was built. The Hospicio de San Jose which is a prominent orphanage is found in the River’s island of Convalescencia. Also in the northern part of its banks is where the Malacañan Palace, where the President officially resides was built and stands. Famous structures such as the Rockwell Commercial Center and Polytechnic University main campus are also found built near the banks of the Ilog Pasig. The river has served as the starting point of industrialization.
    Are you feeling old and you feel really pressured because of your age? Sometimes it’s a bit frustrating and at the same time frightening that you become older yet you still don’t have a family of your own or perhaps a house, car, or worse a good paying job. However these are all social demands that any person is currently facing. There are ways to handle these things but it is important to live a life with manageable amount of stress.     Age is just a number and you can always be the person you want to be regardless of that number you have in your birth certificate. Take for example this Grandpa who became really popular because of his OOTD’s. Despite of his notable age, he is still trying to fit in with the trendiest clothes and outfits. He is not the typical Gramps who would rather stay at home and spend their afternoon taking a nap.     This guy right here is still enjoying his time no matter how old he seems to appear. He is the living proof that indeed age is just a number. Your positive thoughts can always overcome your worries and even your age. He maybe old with his body but he has a young mind that knows how to chill and enjoy life even when he is already in his twilight years.     According to him, young people should not forget to enjoy their lives. They should give themselves time to relax and release stress. It is also important to look good and feel good because it releases positive energy. It can give a positive outlook in life. And when you are positive about it you will enjoy every minute of your life.     When asked why he loves to dress in trendy clothes, he said he was just really into clothes and he don’t want to miss the fun of wearing such clothes. He have been through a lot of changes when it comes to fashion trends and he thinks it’s fun to be part of the changing trend and still rocking it. 
     A woman’s hair is her crowning glory. With the right do, it would greatly amplify one’s beauty and aura. Women in the past centuries would take hours and hours to prepare their hair for just a simple event, not just once, but every time. Yet in this modern age comes the invention of hair rebonding: a one-time-big-time offer that will save endless hours of preparation. In just a few hours, you’ll get instant straight, silky smooth, almost impossible-to-ruffle hair. Note that this look could actually last all year long if taken care properly.     But the question is, is it worth it in the long run? Is hair this good just too good to be true? Won’t there be any repercussions and consequences? Here you’ll read why rebonding your hair will do you more harm than good, despite how tempting it looks: 1.    Dry Hair  This is by far the biggest and most common side effect of rebonding your hair. Your hair will lose its natural capability to retain moisture, thus, making it dull and frizzy as time goes by. Also, with dry hair comes split ends.   2.    Hair Loss / Hair Fall To put it bluntly, rebonding your hair is literally soaking your hair in high quantities of chemicals and then heating it to sheer straight obedience. Thus, your hair loses strength and is now almost irreversibly weak and will break away easily.  3.    Baldness With weak hair, you may end up getting bald through hair loss. In some cases, if the treatment goes awry and isn’t done properly, your hair and scalp could get burnt and/or leave you with patchy bald spots. 4.    You Can’t Have Any Other Hair Style Depending on the type of treatment, some hair rebond are permanent. This means you’ll only get to have one hairstyle for the rest of your life. And if it’s just temporary, it will still take a while to make your hair healthy enough for a new style.     Ever heard of delayed gratification? It means resisting the temptation of an immediate reward and be willing enough to wait for a better one. Easy come, easy go but anything worth having is worth the wait. This would especially apply to our hair. Always aim for healthy hair, not just a good-looking one. Invest in taking care of it and do so naturally. Browse the web and search for a guide that best fits your lifestyle. A simple daily regimen could do wonders. Don’t go for fast and easy. Play it cool to make it last.  
    With the new administration come new sets of personnel to serve the government of the people. It has been the common practice of the previous political administrations in the Philippines. However the current administration has drawn a very unique line in terms of its decision and the reaction of the people. One of which who gave birth to unending debates is Mocha Uson, being appointed as      Certain group of people reacted against the appointment made by the president. For them Mocha is not qualified for the job and it is actually an insult for those who are studying courses in line with the position such as journalism. People were also rooting against her past as a sexy dancer and branded for her sensual performances in the past. They also questioned her qualifications and she managed to land the position.      To begin with Marguax Uson or Mocha Uson, finished the degree of bachelor of science in Medical. She is a daughter of a pediatrician and a fiscal. Her father, a fiscal, was killed by unknown assailants and their family wasn’t able to get justice at all. It was this incident that pushed mocha to support he current government. It can be noted that during election period she has declared her all out support to Mayor Rodrigo Duterte as her presidential candidate.     Speculations them came out that because mocha was vital in PRRD’s success that is why she was given a government post. However if you try to check on the current title and job description of the position, it is very much clear that Mocha is the best option. Her appointment has something to do with the use of social media as a tool for communication. The president wants the common people to have an outlet for them to voice out their concerns in the most convenient way. And it is through social media that the common people are given the chance and the attention to air their sentiments and to acknowledge their support for the government.      Mocha Uson Blog actually has more than 5 million of followers in Facebook, thus she was appointed as assistant secretary for the PCCO under social media. However it is not the number of followers’ alone that made her the new assec. She got the highest number of followers because of her involvement in tackling the social issues of the Philippines. There are celebrities who got more followers than her, but is her who is making use of her influence to inform the people of the current happenings in the country.    

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    Nature is indeed full of wonders and humans have not really explored it totally. There are still things that are seemingly odd in nature and there are also some that are quite deceiving. Take for example this Emerald Green Cat that was discovered in a small town in Bulgaria.      The town people and even people from far cities are quite familiar with this seemingly odd creature because of its color. The cat has been spotted walking around the city, it gives the town people the impression that it is a stray and it only gets its food by roaming around the place.      Due to its distinct color and possible breakthrough in the feline world, people from far countries travelled to Bulgaria just to take a closer peek and even take some pictures of it. However, this cat’s stardom started to fade when rainstorms came. Its bright emerald green color slowly faded away when rain started to fall.      It has been found out that the cat got its color from a barrel of paint where it sleeps. Although paints contain toxins that are eventually not good for the health, the cat was actually in good shape all throughout its stardom. With its color fading away, its popularity indeed started to slow down, however its quite noticeable she enjoyed her moment and made the most of it by gaining extra pounds.     
    In the midst of a severe flood happening in Guangxi Zhuang an Autonomous Region in China, a seemingly smiling pig was rescued along with other animals. Netizens were quick to spot the candidness of the pig’s smile while being saved from the flood. The pig seemed calmed and happy that it was rescued and even smiled wonderfully despite being held on its forelegs and ears.      As a usual response by netizens, its picture have been shared a hundred times and made quick rounds in social media all over the world. People were cheering of how this creature just made their days and made them smile right after seeing its picture.     However this pig’s instant stardom was shown not only through likes and shares of her original photo but people did hilarious Photoshop skills to savor the moment. The following are just one of the few photos that instantly became people’s favorite.       
    With today’s trend where direct, private, and instant messages are of great help to people, consumers must be aware in choosing mobile apps especially if it has something to do with your personal info’s such as your contact list where clients, bank accounts and other important stuff are being saved.     Most of the time, mobile apps are being installed because of its popularity. When a wide audience seemed to use it even for just a short time, you should expect for others to try it too without really verifying its security measures.  SARAHAH Honesty App is supposedly an app that can be used in giving feedbacks anonymously. Seems like people nowadays are drawn into intriguing stuff more than ever. However accordingly the app works in such a way that the person who has been rated or given feedback has no way of tracing or replying to it. The creator of the app tend to give its users the chance to leave positive comments or feedbacks as an act of kindness while keeping their identity unknown.      However the entire community has been totally shocked (shookt) when it has been revealed that this app is actually unknowingly stealing your personal details such as your contact list. Aside from stealing, they make use of it by uploading it to their data base and who knows what they could do about it.      Once you installed this app, it will only take them a while to steal your info. Logging out from the app can't make any difference at all. The best thing to do is to never ever install it and be more cautious in choosing an app.   
    In a certain Facebook post by Mark Dianne Duarte, three women are now asking for help from anyone with a good heart to help them with their current situation. The victims are residents of Cabdbaran Agusan del Sur.      With the intent to enhance and beautify themselves, they decided to undergo treatment from a person whom they barely know. The procedure went by injecting some unknown chemicals unto their faces. However instead of having better and beautiful faces, it went really worse and appeared distorted. The three of them have the same reaction with the chemical.     With the help of their friends and families, they are now trying to reach a certain amount in order to help the victims. Aside from the horrible outcome of what happened, the victims are now starting to become ill and are all afraid of what could happen to them if not given the proper care.     Unfortunately, the suspect is now nowhere to be found. The victims were not even aware of the suspect’s whereabouts.     According to the one who posted, a certain media will then cover the story of these women, to inform and especially warn those who would dare to undergo such procedure. The suspect was not a licensed medical professional but because of cheaper rates he managed to convince these ladies to try it all for the aim of becoming beautiful.     
    When you don’t have sweet tooth it is hard to find snacks that can match your low tolerance for sugar. Almost all snacks were made out of sugar, chocolates and other forms of sweeteners. It is the main reason why Skittles stands out from the rest of the group. It is a sweet yet sour candy that comes in a bright rainbow colors. But all of a sudden Skittles became really dull and lost all that rainbow colors.     In an official stamen made by Skittles, they decided to have a different packaging for intended for the entire month of June. As practiced June is the month dedicated for the LGBT community. The LGBT community has the rainbow to represent them because they acknowledged that they are composed of different genders thus constitutes not just a single color but of different colors.      Since the Skittles and the LGBT community share the same kind of color representation, Skittles gladly gave way to the LGBT community. According to them, although the share the same symbol, one has to stand out and celebrate their existence and they give it whole heartedly to the LGBT group.      This is such a remarkable and thoughtful move for Skittles. Although they were branded and known because of their color, they were not afraid to give way to celebrate a significant event for some people. Consumers in return have shown appreciation to what the company did. Their customers admired their sensitive and immediate decision to honor the LGBT community.     Changing brand packaging is a bit risky when it comes to sales and market. Well known and established companies see to it that when they have to change or modify their packaging it needs to be somehow close to the previous design. It is because people shop out of familiarity. When you change your packaging into a totally different concept, chances are your consumers will not be able to recognize your products anymore.      However it is different with the case of Skittles. They dared to risk their sales and their brand in order to commemorate an event. With this making rounds in the internet, Skittles is rest assured that their customers would still remain loyal to them.