When you reach the age of 25 it is quite normal to feel a bit old and that you will realize that you are no longer young and the pressure of aging is slowly sinking into your mind. Although being in your late 20’s is still far from being really old, it is the time of fast transition. You graduated from college and then you start to work. It is a period of adjustment that you just can’t say no. Whether you like or not you have to face and embrace responsibilities and even stress. Stress is such a big deal especially if it is making you look older than your actual age. However there are some people who are so good in dealing stress and they don’t seem to age at all. Here are some of the things that could make you look younger. 1. Get enough sleep – it is important for yourself to have enough sleep. It is your body’s way of recharging your system. The more you skip sleep the more untidy you look and that will surely make you look old. 2. Refrain from smoking – thousands of medical research have been already made proving that smoking is not good for your health. Aside from the threat of cancer, it can make a person look old because it contains chemicals that can actually damage healthy cells. It has direct effect on your lips and teeth because it can turn them dark or black which is really ugly. 3. Eat a healthy diet – you are what you eat, so if you keep on eating on fast-food, you are also making yourself old faster than the usual. Your cells require nutrients and vitamins in order for them to function well. If you deprive yourself from a healthy diet there is no way for you to slowdown aging in your case. 4. Engage in daily exercise – burning sugar and fats have great effects on your body. It helps in the proper circulation of your blood thus it can really make you look younger because your body will have enough supply of what it needs. 5. Release stress – one of the greatest culprit of untimely aging is stress. It can really make a person old. This is why it is very important for a person to release stress once in a while. Go for vacation, adventures or just chill out and clear your mind of the things that stresses you.
Millenials or those who were born on early 2000’s will never understand the kind of life that the batang 90’s were able to experience. It was fun and memorable because children on those days consume most of their time playing with other kids. Internet and gadgets weren’t there yet when the Batang 90’s were still on their growing up years. There are plenty of games that truly a certified batang 90’s will never forget. Here are some of those: Patintero This is quite common for almost all Filipino children living in both rural and urban areas. It has different versions on other places of the country yet the concept is still the same. Luksong Tinik Although boys would often play this game because this is done by hopping or jumping over someone, there are girls who are champions on this. Teks Gadgets were not yet present at that time, but Anime was already present. Kids are very much addicted to it and it is even the reason why they choose to go home early so they can watch it. To note, there was no internet so when you miss an episode you will never have the chance to watch it again, unless the station decided to replay it for some reason. Teks are usually have anime characters on it. And batang 90’s feel like their card or teks has the power of that character as well. Dampa Dampa is a game played with the use of rubberbands. Kids are even quite innovative then, because there are actually different hand techniques that you can use while playing. Your goal here is for you to have the rubber band pass through a certain light, using your bare hands. Spider Fighting (Lawa-Lawa) This may appear as animal cruelty right now, but since Spiders belong to the family of insects, it’s quite hard to determine if a Batang 90’s has already committed a crime back then. It’s like a boxing for spiders. Two sipders will stay on a single stick and they will then eventually fight with each other. It was fun witnessing how a spider can actually produce an amount of silk from its mouth to strangle its prey. Chinese Garter This game is quite common for girls rather than boys because of the nature of the game. It involves bending and flexing of legs in order to reach a certain level. Marbles Marbles or Jolen for Filipino Kids, goes along with dampa and teks. Your goal is to have the marble shoot on a hole intended for it. The game also includes the player hitting the marble of his opponent at a certain distance.
If you are not familiar with Fidget spinners being sold online and you wonder about its purpose, then you might want first to learn about fidgeting. Fidgeting in psychology is actually a certain response of your body that corresponds to non-verbal communication. There are varying types of fidgeting and it depends on the person’s behavior, coping and intentions. Since it holds different meanings on every person, some form of fidgeting may appear annoying to others, thus to perhaps manage the unnecessary movements fidget spinners were made. However, there is no scientific evidence that these spinners are actually therapeutic. Fidgeting in nature is therapeutic however, such as snapping one’s fingers every time a person tries to recall on something, or when someone bit their lips when they feel a bit embarrassed. These are the things that fidget spinners could not actually replace. Fidgeting is a natural response. It allows a person to cope to a certain situation without being in sane. It is like defense mechanisms but more on the non-verbal aspect. It doesn’t have therapeutic effects and it is quite surprising for it to become part of the social trend. But if you wonder why it made rounds in the social media, the answer is because of profit. Fidget spinners can be found everywhere. Sellers are actually taking advantage of the trend. Some people are not even aware what fidgeting is and how fidget spinners could allegedly help. When people become curious they will not mind shedding off some cash just to try what’s in store for them. Trying to fit in the social trend is much more difficult to deal compared to an involuntary bodily response. Don’t fall for things that will just take away your cash and you end up like a fool. Although fidget spinner could actually be a good option when you are feeling bored it does not necessarily mean that it is capable of eliminating your stress level. People buy fidget spinners just to show off and it’s not really something one should be interested about.
The search of entertainment is already innate for a person. Most of the time people turn to games, books, and movies and may more to be entertained. With the help of the internet one can have a pool of choices for entertainment. Nowadays most of the people would prefer to watch movies or series at home rather than going out. It is much more convenient and you can even save more and feel really comfortable. One of the things that Filipinos nowadays enjoy doing is watching K-Dramas or Korean Dramas, but why? Filipinos seemed not to care about language barrier at all. As expected, Koreans are using their own native language on their films and Filipinos would then rely for English subtitles to be able to understand it. It actually appears tiring yet there are lots of self-confessed K-Drama fans after all. It’s a bit confusing but any Filipino K-Drama fan will give you some of these reasons why they are so hooked with it. 1. Unique Stories – maybe because Filipinos became tired of watching the same stories over and over again and that k-dramas became a really good alternative for it. In all fairness to the Korean Movie Industry, they are quite bold, experimental and they always dare to create something new for their viewers. 2. Few Number of Episodes – K-dramas usually have 16 to 18 episodes per series. This is roughly 3-6 months of airing time regardless of its rating. If you are going to compare it in the Philippines, as long as a particular soap opera is gaining high rating, producers and directors will somehow find ways on how to lengthen the story, like adding new characters having the same purpose of those who have been killed or a new lover etc. 3. Cinematography – Koreans really invest when it comes to production of movies and talents. They have high standards in making a story as ideal as it could be. 4. Plenty of great actors and actresses – the thing about Korean drama couples is that they hardly get paired to each other for another project. The producers and directors would always prefer to match new talents with one another. This strategy is quite effective though because it thrills the fans. It allows the actors to prove their individual charisma and talents instead of mainly relying on love teams to gain fandom. 5. The Korean Beauty – the difference when it comes to physical appearance have a great impact when it comes to movies. Although Koreans and Filipinos belong to Asia, the difference in terms of beauty is what makes Filipinos fond of Koreans. Koreans have a soft kind of beauty, a beauty that’s too welcoming and endearing to watch.
Are you feeling old and you feel really pressured because of your age? Sometimes it’s a bit frustrating and at the same time frightening that you become older yet you still don’t have a family of your own or perhaps a house, car, or worse a good paying job. However these are all social demands that any person is currently facing. There are ways to handle these things but it is important to live a life with manageable amount of stress. Age is just a number and you can always be the person you want to be regardless of that number you have in your birth certificate. Take for example this Grandpa who became really popular because of his OOTD’s. Despite of his notable age, he is still trying to fit in with the trendiest clothes and outfits. He is not the typical Gramps who would rather stay at home and spend their afternoon taking a nap. This guy right here is still enjoying his time no matter how old he seems to appear. He is the living proof that indeed age is just a number. Your positive thoughts can always overcome your worries and even your age. He maybe old with his body but he has a young mind that knows how to chill and enjoy life even when he is already in his twilight years. According to him, young people should not forget to enjoy their lives. They should give themselves time to relax and release stress. It is also important to look good and feel good because it releases positive energy. It can give a positive outlook in life. And when you are positive about it you will enjoy every minute of your life. When asked why he loves to dress in trendy clothes, he said he was just really into clothes and he don’t want to miss the fun of wearing such clothes. He have been through a lot of changes when it comes to fashion trends and he thinks it’s fun to be part of the changing trend and still rocking it.
Have you ever thought of having a child and a dog at the same time? Although it may seemed a bit of work because raising a child and a dog could be too much to handle and a lot of work is needed don’t you know that there are actually dog breeds that can act as good nannies to your kids? Letting your child grow with a furry buddy is actually a good idea. At an early age your child will learn the concept and importance of being good to animals. There is a unique bond between humans and dogs, and if you can make it happen even during their early years why not? Parents however should take note that although some dogs are great for kids, they must first consider the attitude or temperament of their dogs before trying this option. When dogs are raised properly and trained well they can be great pals even to kids. Most of the common breeds that are known to be gentle with kids are Golden Retrievers, Labrador Retrievers, Beagles, and Even Bulldogs. Golden Retrievers however tops the list because of their gentle nature. They were named retrievers for a reason. They can retrieve things and even live animals such as ducks, birds, bunnies, and many more without causing or inflicting injury to it. Such dog breeds can be good with kids because they have moderate to low energy level. Hyperactive dogs are not suitable for very young kids because their energy level sometimes goes out of control. Unlike large breeds, they are calm most of the time. Although they have low energy level it is always best to make sure that your dogs are also prepared to be nannies to your kids. It is important to know if they can be reliable for kids or not by slowly introducing them to other kids. Dogs are known to be of great companion to humans, however it is still the responsibility of the owner to make sure that their kids and dogs are both safe with one another. Although it maybe tiresome at the beginning, you will eventually appreciate how a four legged creature can inspire and give joy to your child and become a genuine friend to them.
Birth order has been known to have a significant influence on a person’s personality. In fact a prominent and well known psychologist coined the theory about birth order. It was Alfred Adler’s work that lead other psychologists to consider how such event can partly affect and help in predicting a person’s overall personality. In his theory of birth order however, a specific position have shown great crisis in terms of dealing with the demands of that particular order. The middle child is considered to be someone who is in between the eldest and the youngest child being born. The middle child has an elder sibling to compete with in terms of achievement and trust from parents, as well as control over the other siblings. At the same time the middle child needs to face the unfortunate reality that although he or she had enjoyed a moment of being the youngest it did not last long prior to the birth of a sibling. Now the youngest child enjoys all the attention and care that was supposedly given to the middle child. It is quite a difficult task to stay on the middle. The eldest becomes busy with responsibilities entrusted by the parents, thus the eldest won’t mind not being their parents’ favorite because he or she was given a task or responsibility that needs to be fulfilled. In a way, the eldest child feels empowerment and develops control over his or her younger siblings. As a result, a middle child develop unique character traits in order to cope with the crisis of being caught in the middle. Commonly, they become secretive in nature. They naturally have high trust issues. The always strive to please everybody so that they can be noticed by their parents. By staying in the middle, the child becomes a good mediator. After all it is an advantage to be on the both sides. It is like being the best of both worlds. The term middle child syndrome was a sort of adaptation to the crisis that child who falls under that particular order has to face. It’s considered a syndrome for some because most of the time middle kids have the same sentiments with one another. Although Alfred Adler’s theory were postulated years ago it is still present up to this point. Certain modern psychologists have adopted his concept of birth order and how it pays a crucial role in the development of one’s personality.
Even before the end of the season and when it already became really popular, several people have already feared the after effect of the most controversial story 13 Reasons Why. Although the main purpose of the series is to raise awareness when it comes to suicide, it came to the point that it was somewhat being justified and encouraged instead of condemning the act. Several group have already showed disapproval with the series yet it has been neglected and then someone just committed a suicide in the same manner as what Hannah Baker did. A guy whose identity being kept confidential committed suicide by jumping off from the fourth floor of their apartment in Peru. He was just 23 years old and his mother was even there when the incident happened. The odd thing here is that just like the series, the guy left two suicide notes. The first note was intended for a girl that he likes and the other one is a list of people that he consider as the reasons why he could no longer take it anymore. He also left recorded tapes along with the note just exactly how the series went through. Although nobody wanted this to happen, but the makers of the series failed to act upon their social responsibility in preserving life. It is somewhat they were confident when they tried to justify suicide given the fact that it was just a TV series. But what happens now that it actually occurred in real life? What will happen to those who became part of the list? They were forced to feel guilty of something that they never wished to happen. Issues like suicide must not be taken lightly especially now that media has a huge impact on its viewers. This is not the first time that a disastrous thing like this happened. There are also cases of death related to movies such as 50 Shades of Grey.