When you don’t have sweet tooth it is hard to find snacks that can match your low tolerance for sugar. Almost all snacks were made out of sugar, chocolates and other forms of sweeteners. It is the main reason why Skittles stands out from the rest of the group. It is a sweet yet sour candy that comes in a bright rainbow colors. But all of a sudden Skittles became really dull and lost all that rainbow colors.

skittles


    In an official stamen made by Skittles, they decided to have a different packaging for intended for the entire month of June. As practiced June is the month dedicated for the LGBT community. The LGBT community has the rainbow to represent them because they acknowledged that they are composed of different genders thus constitutes not just a single color but of different colors. 

lgbt community


    Since the Skittles and the LGBT community share the same kind of color representation, Skittles gladly gave way to the LGBT community. According to them, although the share the same symbol, one has to stand out and celebrate their existence and they give it whole heartedly to the LGBT group. 


    This is such a remarkable and thoughtful move for Skittles. Although they were branded and known because of their color, they were not afraid to give way to celebrate a significant event for some people. Consumers in return have shown appreciation to what the company did. Their customers admired their sensitive and immediate decision to honor the LGBT community.

skittles


    Changing brand packaging is a bit risky when it comes to sales and market. Well known and established companies see to it that when they have to change or modify their packaging it needs to be somehow close to the previous design. It is because people shop out of familiarity. When you change your packaging into a totally different concept, chances are your consumers will not be able to recognize your products anymore. 


    However it is different with the case of Skittles. They dared to risk their sales and their brand in order to commemorate an event. With this making rounds in the internet, Skittles is rest assured that their customers would still remain loyal to them. 
 

    The primary instincts of humans is to survive. However aside from the goal of surviving humans are also born to appreciate art. Although art may seem not a necessity because a human being can survive without it, art is something that makes a person able to survive while staying sane. Art is not limited to paintings or drawings, music is considered as an art and even language. Humans are born to be artistic creatures and it is exciting to know that art is limitless and it can never be stopped. It is immortal and it will always be. One of the ultimate representation of art is having a tattoo. But is tattoo a form or art and expression or it is just a form of style?

getting inked


    Getting inked isn’t simple as it seems. Your body will become the perfect canvas for this art, thus it is important to carefully think about your purpose and the design that you wished to have. Also the pain while getting inked is not a joke. And, tattoo artists need to be very precise when they are doing their job. It is why tattoo artists deserve such high respect among other artists. 

tattoo artists


    While many people could not understand why some would want to “stain” their bodies like they always think of, having a tattoo constitute to something deeper than just a fashion statement. It is quite hard to be judged once you have tattoos in your body. The society has this idea that once you have one in your body you are either an ex-convict, drug addict, a member of a gang, a prostitute and so much more. People with tattoos were even branded not to have good jobs. Tattoos are often objectified as a good for nothing art. 

getting inked


    Having a tattoo is not equivalent to committing a crime but some people don’t make any distinction to it. People should then realize that art can take different forms, if they learned to appreciate music then tattoos deserve that chance too. 


    People who would want to get inked are ordinary people with bigger appreciation for art. They are the ones who are not afraid to be judged by other people. They are not ashamed of expressing who they are and they are proud of having it inked on their bodies. Having a tattoo does not mean you are destroying your body. How come it become destructive when it is in fact what your heart desires? 
 

    When you reach the age of 25 it is quite normal to feel a bit old and that you will realize that you are no longer young and the pressure of aging is slowly sinking into your mind. Although being in your late 20’s is still far from being really old, it is the time of fast transition. You graduated from college and then you start to work. It is a period of adjustment that you just can’t say no. Whether you like or not you have to face and embrace responsibilities and even stress. Stress is such a big deal especially if it is making you look older than your actual age. However there are some people who are so good in dealing stress and they don’t seem to age at all. Here are some of the things that could make you look younger.


1.    

get enough sleep

Get enough sleep – it is important for yourself to have enough sleep. It is your body’s way of recharging your system. The more you skip sleep the more untidy you look and that will surely make you look old.

2.    

Refrain from smoking

Refrain from smoking – thousands of medical research have been already made proving that smoking is not good for your health. Aside from the threat of cancer, it can make a person look old because it contains chemicals that can actually damage healthy cells. It has direct effect on your lips and teeth because it can turn them dark or black which is really ugly.

3.  

eat a healthy meal

 Eat a healthy diet – you are what you eat, so if you keep on eating on fast-food, you are also making yourself old faster than the usual. Your cells require nutrients and vitamins in order for them to function well. If you deprive yourself from a healthy diet there is no way for you to slowdown aging in your case.


4.    

 Engage on daily exercise

Engage in daily exercise – burning sugar and fats have great effects on your body. It helps in the proper circulation of your blood thus it can really make you look younger because your body will have enough supply of what it needs. 

5.  

Release stress

Release stress – one of the greatest culprit of untimely aging is stress. It can really make a person old. This is why it is very important for a person to release stress once in a while. Go for vacation, adventures or just chill out and clear your mind of the things that stresses you. 
 

    Financial stability is something that you will encounter when you start working and earning money. Actually you need to face it whether you are employed or not. It is something that you can’t escape. However the earlier you try to handle it the better. If you are already earning it is best to save something out of your daily salary regardless of how small it is. It is always best to think of the future and be prepared for any emergencies. However saving money is not the only way to become financially stable. There are a lot of ways on how you can make use of your money and investment is just one of these.

jewelry as investment


    Sometimes it’s a bit hard to invest your money in banks with their investment programs because of the huge minimum amount that they require. Investing your money in a business can be a bit risky as well especially if you don’t have any knowledge or experience in running a business. But leaving your money in your savings account isn’t a good idea as well. One of the best ways to make use of your money without the risk of losing it is investment in things such as jewelries. 

pawning jewelry


    The good thing jewelries is that you can eventually use it in times of emergency by having it pawned. You can get cash from it but you still have the chance to get it back. It is handy and you can even wear them. Also, the market price or the value of jewelries do not entirely depreciate. In history, the price of gold constantly goes up through the years. It is like a real estate investment. It doesn’t depreciate, rather its value increases as time pass by.

jewelry as investment


    However it is important to choose the type of jewelry that you wish to buy or invest your money with. Go for small pieces in a number of quantity. Do not invest all of your money on a very expensive piece because you will then find it difficult to get it back once it has been pawned. Also the value you can get will largely depend on the pawnshop. Pawnshops have different appraisal values and interests. Make sure to choose the one suitable to your current financial capability. 
 

    Are you feeling old and you feel really pressured because of your age? Sometimes it’s a bit frustrating and at the same time frightening that you become older yet you still don’t have a family of your own or perhaps a house, car, or worse a good paying job. However these are all social demands that any person is currently facing. There are ways to handle these things but it is important to live a life with manageable amount of stress.

age is just a number


    Age is just a number and you can always be the person you want to be regardless of that number you have in your birth certificate. Take for example this Grandpa who became really popular because of his OOTD’s. Despite of his notable age, he is still trying to fit in with the trendiest clothes and outfits. He is not the typical Gramps who would rather stay at home and spend their afternoon taking a nap.

millennial


    This guy right here is still enjoying his time no matter how old he seems to appear. He is the living proof that indeed age is just a number. Your positive thoughts can always overcome your worries and even your age. He maybe old with his body but he has a young mind that knows how to chill and enjoy life even when he is already in his twilight years.

millennial


    According to him, young people should not forget to enjoy their lives. They should give themselves time to relax and release stress. It is also important to look good and feel good because it releases positive energy. It can give a positive outlook in life. And when you are positive about it you will enjoy every minute of your life.

age is just a number


    When asked why he loves to dress in trendy clothes, he said he was just really into clothes and he don’t want to miss the fun of wearing such clothes. He have been through a lot of changes when it comes to fashion trends and he thinks it’s fun to be part of the changing trend and still rocking it. 

    In order to stay healthy and fully functional it is important for everybody to achieve a healthy lifestyle by having a proper diet and daily exercise. Moreover to promote wellness, proper hygiene must be practiced as well. Aside from taking baths regularly it is good to pay attention on specific areas of the body that require due attention and a special kind of care such as the underarms.

underarm hair


    There have been debates whether to remove or shave the hair under the arms or to just let it propagate. Body odor is often recognized and being blamed to the underarms. There is a special thing about the armpit that it produces a distinct kind of smell. The smell can be considered as pheromones or the natural odor produced by the body to attract potential partners. However, unlike animals, humans no longer need to rely on pheromones to get a prospective partner. Humans do communicate but body odor can prevent it from happening because nobody likes to stay with someone with a stinky smell from their underarms. 


    Commonly, women ought to shave their underarms because it doesn’t really look great to have an armpit full of bushes. It appears less feminine and a bit messy for women. For women, the more smooth and silky your skin is the better. Meanwhile men are not being pressured to remove or shave their underarm hair at all. For them it adds up to being masculine which could fall on the same category with having mustaches or beards. 

underarm hair


    However if you are concern in maintaining a healthy and proper hygiene, it is best to remove those unnecessary hair regardless of your gender. Two of the primary function of the underarm hair includes: (1) to lessen the friction of the skin in between your underarms. (2) To serve as reagent in producing pheromones. As mentioned earlier you don’t need to produce pheromones at all and there is no evidence that would support the claim that shaved underarms can cause injury to the skin due to friction. 

underarm hair


    It is important to get rid of those hairs because if you keep them, it becomes a perfect place for bacteria and other body odor causing germs to multiply. Just imagine how gross it is to have a breeding area for bacteria and other germs in your body. A well shaved underarm is much easier to clean and maintain. If you are using deodorant, it can penetrate well to your skin even by using small amounts only. The substance can be absorbed by the skin immediately. An unshaved underarm would usually become sweatier and wet compared to the shaved ones, because it takes time before the hair dries up from your sweat. If you don’t have hair in your armpit then your sweat will just evaporate in no time. 


    There are several ways to get rid of those unwanted underarm hairs such as waxing, plucking and the less painful yet most effective, the use of laser. 

   Losing weight, especially in this day and age, can be pretty hard. And with millennials today so used to instant-everything, long-term goals like weight-loss can be aggravating to achieve. That's why a lot of people nowadays resort to slimming pills, thinking that it’s the easier and simpler way to weight-loss. Others take them because their doctor prescribed it to them, maybe due to obesity-related health problems, or that they're allergic to certain foods and unable to go on a diet, or maybe even have a heart problem rendering them incapable of doing any exercise regimes. That’s what these pills are intended for. To help people who are physically unable to become healthy weight-wise. But for people who are capable.     I hope you’ll reconsider gobbling up that next pill after you read this. The risks in taking non-prescribed medication could range from uncomfortable to downright dangerous:
    1.    Old habits die hard.
Striving for long-term goals like weight loss are life-changing and can lead you to good eating habits, well-needed practice of exercise, and in turn, a healthier lifestyle. It’s not easy but it’ll be worth it in the long run. Pills are made for quick-fixes but just that. They’re temporary. They’re not meant to be sustainable and when stopped, you’ll just go back to square one.

    2.    You’re just shedding water weight. Not actual fat loss.

slimming pills


Notice how when you take diet pills, you tend to go to the bathroom more often? You’re not flushing out fat. It’s just water weight, since most slimming pills are a combination of diuretics and caffeine.

    3.    Dehydration
Now that I’ve mentioned how these pills only flush out water, the bad thing is, not only will that water weight eventually just return back but you could actually be in danger of dehydration.

    4.    You could be at risk of a heart attack.

slimming pills
Studies have shown that people taking certain popular diet pills have put themselves at much greater odds for stroke compared to their non-partaking counterparts. You see, most of these drugs’ main ingredients are stimulants (phenylpropanolamine or PPA for one), which can be seen in prescription level drugs.

    5.    Mood swings

dehydration
Get ready to swing… mood swing that is. Some pills have been sold as appetite suppressants. These work as stimulant drugs; they help curb your appetite by increasing certain chemicals (like adrenaline) in your brain, the ones that control your desire for food. You’ll feel more easily satiated and are not likely to overeat. Good for people suffering from obesity, but other than that, it’s not such a good idea. The elements affecting your appetite are also responsible for a lot of other things. Tampering with them may cause insomnia, anxiety, irritability, heart rate, etc. hence the mood swings.

    6.    You can get addicted.
As I’ve mentioned earlier, some pills have stimulants as their core component. Stimulant drugs, like amphetamine, can lead to psychological dependence if abused. Watch out for yourselves or your loved ones taking these; see if they’re becoming obsessive with their weight and taking medication more than they should.

    There’s no magic bullet, or in this case, pill, to instant weight loss. Better to just stick with the classics, to what’s proven and tested: some good-old fashioned reduced-calorie high-fiber diet and a carefully planned exercise routine. Sure, it’s not instantaneous, but the journey will be well-worth it.
 

    In every nation or country there are stories that are very much pleasing to know such as its history, culture and tradition. Each country possesses a unique story that sets it apart from any other places such as Japan. Japanese people are much known for their patriotism and their strong ties with their culture and tradition. They are the ones who would literally die to give honor to their country. They give importance to nature and life as a whole. They strive for wisdom and pride. They honor their forefathers as much as they honor their country.

cherry blossoms in japan


    One of the most iconic symbols for Japan is the Cherry Blossom Tree. In fact in became one of the tourist attractions in Japan. Although this tree can actually grow in other countries, cherry blossoms from Japan are incomparable to others because it holds one of Japan’s important culture and tradition. Japanese view cherry blossoms as a symbol of life itself. For them, they believe that their lives can be of similar to these trees. For them life has its seasons and it is as beautiful as this tree. Just like trees, the human life has its expiration or end and that they are reminded to love and cherish their family member because nothing is permanent in this world. 

cherry blossoms in japan


    These trees start to bloom as early as February and its peak takes place during April. Large number of families gathers to witness the cherry blossom trees in full bloom. It is a special moment for everyone and family members see to it that they could spend time with each other during this season. Watching the cherry blossom tree with its soft pink color is greatly appreciated in Japan. It is a way of honoring their beliefs and history as a whole. 

cherry blossoms in japan


    As much as Japanese people would like to share this important event to tourists, they are persistent in reminding the public especially the tourists to follow certain laws and proper etiquette when they wish to be part of this celebration. No one is allowed to hold the Cherry Blossom Tress, or shake them because it is a sign of disrespect and humiliation. Although it may seem an ordinary tree for some tourists, for them it is part of their identity and they would like to preserve this belief no matter what. Tourists are then expected to be very cautious and just enjoy watching these tress and not cause any trouble at all. 

    Pimples are naturally occurring type of skin problem. It is normal to have pimples once in a while. However if your pimple seems to occupy a space on your face on daily basis, then you are suffering from acne already. Acne or severe pimple breakouts are totally undesirable. It is painful and it makes your skin red, making your face a bit uglier than how you really look like. Nobody wants to have acne problems but not all are doing the right way to prevent themselves from having one.

acne mapping


    The best thing to counter an acne attack is to know the reason why you got them. They don’t grow on your face because they just feel like breaking out. There has to be a reason and you need to find out. If you check on your acne you will probably notice that your pimples usually grown on the same spot over and over again. This is because a significant place in your face corresponds or is linked to a particular organ in your body. This is the reason why your anti-acne products appear to be not that effective at all. Proper cleansing must also take place on the inside not only on the outside. 
    It is great to know that the pimple areas in your face actually represents a specific organ in your body, thus you will be able to finally figure out the cause and know the ways on how you can get rid of it. 


    1.    Acne growing in your cheek has something to do with the respiratory system. If you consider yourself as a smoker then you better quit this habit and live a healthier lifestyle. Aside from smoking, being exposed to areas with high level of air pollution can also be a probable cause. Another reason why you have acne in your cheeks is due to a poor hygiene. Change your pillow covers regularly and sanitize your things including your cellular phones. 

acne growing on cheeks


    2.    Acne found near your chin or along your jawline can be caused or due to hormonal imbalance. One way to counter hormonal imbalance is by taking the right type of contraceptive pills. However if you started taking pills and noticed acnes growing on his area then it could be the reason as well. Better change your pill and ask your doctor about it. 

acne growing on jawline


    3.    The pimple staying all over your nose has something to deal with your heart. This can be reduced by eating less meat and spicy foods. 

acne growing on nose


    4.    Acnes that are growing just along your eyebrows or in between could be due to allergic reaction. This region reacts immediately if you have been exposed or ingested something that you might be allergic with.

acne growing on along the eyebrows


    5.    Your forehead is the widest area in your face next to your cheeks. There could be multiple reasons why you develop acnes on it. If you often use hair products such as gel, hairspray, or hair wax and others that need to stay in your head for the entire day, then any of these could be the culprit. Moreover another reason for the acnes in your forehead is due to stress. You will know that you’re really stressed out if you see pimples growing on this area.

acne growing on forehead


    6.    This may sound odd, but some people actually acquire or develop pimples near the ear region or even inside the ears. This indicates problems in the kidneys. You might not experience any problems with your kidneys or symptoms perhaps, but if your start having  persistent pimples along your ears then you should have yourself checked right away. 
 

acne growing on behind the eras

 

    The hair is absolutely a person’s crowning glory regardless of gender. A hairstyle can make a huge difference in a person’s aura and even mood. This is the main reason why we have this “bad hair day” quotes that often means a not so good mood. Choosing the perfect hairstyle for you is one of the most challenging yet difficult things to do especially if your hair requires a longer period of time for it to grow. Sometimes it takes a risk to change a hairstyle from what you have been used to. This is one of the common dilemmas that women experience every time they cut their hair. 

average hair growth


    If you would want to grow your hair a bit faster than the usual it could be because you mistakenly cut your hair and you would want to bring back the old one. Regardless of the reason your hair will eventually return to your desired length as long as you can wait for it. Sometimes your patience is being tested especially if your hair seemed not to cooperative at all. However there must be something that you missed or done something wrong that prevents your hair from growing back in the normal rate.

average hair growth


    The average hair grows about 1.25 centimeters per month. If you convert that into inches which is often used as a standard unit in measuring things that is 0.5 inches per month. If you want to know how long your hair can grow within a year of waiting, so that’s 6 inches. It seems unbelievable but that is the average hair growth of a human being. If you think you are not part of this average then it’s time to learn the trick on how to grow your hair faster than ever. 
    1.    You can actually promote hair growth by having your hair trimmed at least once a month. Although this may sound outrages because you would want to grow your hair in the first place so why cut it? The reason is that you need to get rid of your split ends that can actually cause further damage to your hair. It is the culprit of hair breakage and possible hair loss so you better deal with it properly.

trim your hair


    2.    Do not wash your hair every day. Allow the moisture in your hair to stay in your scalp. The natural oil helps in the growth of your hair. 

washing hair


    3.    Always tie your hair, but not too tight. By doing this, every time you need to pull your hair to tie it, your hair roots are stimulated which can make your hair grow faster. 

tying your hair


    4.    Refrain from using too much shampoo and applying heat to your hair. If you are going to shampoo your hair make sure to dilute it in water first before applying it to your hair. Even the most popular shampoos can actually make your hair dry if you use it every day. Give your hair a break from potential damage due to the use of chemicals. 
 

avoid iron

 

Featured Articles

    Water: The one element planet Earth has that sets it apart from all the other planets in our system. This is also the reason why only our planet is able to sustain life, its surface covered with 71 percent water. The human body itself is roughly made up of 60% water; essentially more than half of our being is H2O, which is why it is so vital for us to keep hydrated. A person can survive up to a proverbial 40 days without food, but would be a goner in a week’s time without water.      The question is how much water is enough on a daily basis? Most people have grown up using the 8x8 rule, or in layman’s term, drinking eight (ounce) glasses of water per day, which would be half a gallon or about 2 liters. The funny thing is there’s not much evidence to back this myth up except it’s just easy to remember. In reality, you have to note that the actual amount depends on a lot of factors like age, weight, gender, how physically active you are, the weather, etc.     Studies have shown that the average adult male will need 3.7 liters of fluids per day, while females need 2.7 liters. Children and teens would be: 1 liter (5 glasses) for 5-8 year olds, 1.5 liters (7 glasses) for 9-12 year olds, and 2 liters (8 to 10 glasses) for 13+ years.      Another good question to ask is how can you tell if you’re drinking enough water? Simple: check your urine. If you’re not drinking enough, your urine will look yellowish or have an orange color. The best indication is when it has a clear or pale yellow color. Soft bowel movements are a good sign too.     Note that you don’t really have to wait feeling thirsty to drink. Your body is constantly using up water and thirst is your body’s way of telling you that you’re becoming dehydrated. The good thing is all forms of fluid you take in counts. This includes milk, juice, tea, and even coffee, though water is still the best. Fruits and vegetables are a great source too. That said, don’t drink while you’re taking a meal or munching on snacks. It can be tempting but doing so may cause bloating and indigestion, as the water will counteract with the digesting enzymes your body is producing. The best time to drink would be 15-30 minutes prior or after a meal.     No matter how busy you get, don’t ever forget to refill, no matter what the means. Keep a water bottle handy to remind you. Never underestimate a simple glass of water to charge up for the whole day. A healthier you is a better you.  
   Ever heard of the quote, “Eat breakfast like a king, lunch like a prince and dinner like a pauper”? Though most of us would think it’s just an easy quote to remind us how we should eat everyday but strange enough, this proverb actually has scientific proof backing it up, especially the breakfast part. It’s not called “breakfast” for nothing; it essentially means you’re breaking the fast that you went through when you’ve gone to sleep. It’s what wakes your body up, significantly comprises a great portion of your day’s energy supply, nutrient intake, concentration and performance, and overall mood. Basically, your breakfast can make or break you for the rest of the day.       As they say, “you are what you eat”; this applies especially during the first meal of the day. That said; don’t eat breakfast just for the sake of eating breakfast. What you eat is also the most crucial part to remember. You’re better off NOT eating breakfast at all compared to eating an unhealthy one. So if you’re going to eat, eat a healthy breakfast compared to those common sugary ones (like doughnuts, pancakes, waffles, muffins, even fruit juices). Eating these may be easier and tempting as they give you that highly sought after jolt of energy, but that sudden spike will just as easily drop down and leave you tired, cranky and even hungrier than before. Why is that, you may ask? Food high in sugar and low in protein are easily digested. In fact, you could actually control your appetite if you eat first thing in the morning.      Studies have shown breakfast eaters are leaner and gain less weight compared to their non-breakfast-eating counterpart. This is because your hunger will dramatically curb for the rest of the day. You thought skipping those few calories in the morning is going to help you? Guess again. People set themselves up to eat more at lunch and throughout the day, and inevitably make bad food choices, if they choose to skip their first meal. As I’ll tell you, time and time again, breakfast is THE deal-breaker.     A well-balanced breakfast is comprised of the right combination of good carbs, fiber and protein. Good thing, you have a lot of options, like oat meals, eggs paired with good fruits like bananas, grapefruits, etc., wheat-infused meals, vegetables and berries. Watermelons are also a great way to rehydrate early in the morning. The internet is swarming with terrific ideas to help you expand your horizon. No matter what your option is, never ever miss out again on the most important chow time in your day.  
    Nowadays, Filipinos are moving up to greater heights in the realm of e-commerce and transitioning from the world of “brick and mortar” to “click and order” has never been this quicker. The ultimate appeals and benefits to online shopping are in its convenience (with just a quick click right at the comforts of your home, you could buy or sell with ease), the large variety and selection of items, the speed or immediacy of orders, and the ability to keep updated and be the first in getting amazing discounts! We, Pinoys, have a great knack at hunting out good deals. Here are 5 among the best and most popular buying sites in the Philippines: 1.    eBay Philippines An e-commerce veteran of almost 22 years, with 1 million Facebook likes and more than 241 million registered members in its community, eBay is an international market where you can trade literally and practically anything. Its Philippine charter is chuck-full of categories which could meet the wants and needs of the Filipinos.   2.    Goods.ph  As its namesake, the main intent of Goods.ph was simply help people not to go through the hassle of going outside to buy but let them buy any kind of “goods”, even the groceries. With more than 1.2 million Facebook page likes, the site offers all sorts of bargains and discounts.     3.    Metro Deal Manila  Founded in 2010, with a total of 1.4 million Facebook page likes, MetroDeal Manila is a daily deal site which sells from fashion accessories and home appliances, to electronics and beauty products, and even tour packages.   4.    OLX Philppines  Founded in 2006, with more than 4 million Facebook page likes, OLX Philippines is known for having the biggest brand for online classifieds having scoured over 100 countries and translated into 40 languages. Within seconds, you can easily post an ad for free at the ease of your phone.   5.    Lazada Philippines  With a whopping total of more than 16.9 million Facebook page likes, Lazada is well on its way of becoming the #1 e-shopping site in the Philippines. It is like everywhere! Known for its COD or Cash-On-Delivery payment method, the site offers 24/7, quick, hassle-free, effortless, affordable and secure delivery in a selection of over 5 million products of top brands.  
People come in all shapes and sizes, even down to our faces. The right frame for the right face shape can dramatically change your whole look. How will you know what your face shape is? Easy! Just go in front of a mirror and use an erasable marker to trace the outline of your reflection.       There are 7 basic face shapes, each having different features that would help you narrow down on your choice. It’s all about balance. Find frames that are opposite to your face shape, frames that don’t accentuate your shape but help enhance it. Here are a few tips to remember:     a.    Oval – Lucky you! They say this is the best shape to work on because of its natural symmetry and balance. You can literally wear any style with ease and confidence. TRY: Any Style & Wide frames. Play around with different frames that will suit your personality. Just aim for a frame width that’s just enough to match the widest part of your face. AVOID: Too Small or Short frames.     b.    Round – Most people with round faces tend to look cute and youthful, with its proportional width and length, full cheeks and a soft chin line and forehead. TRY: Small, Square, Angular frames. Always go for opposite shapes so as not to exaggerate your face shape but help give balance. Rectangular frames can make your face appear longer and thinner. AVOID: Rimless, Circular Glasses.     c.    Square – With a strong jaw, broad forehead, proportional in width and length, this type of face is highly fashionable as you can experiment with round frames like the legendary Harry Potter. TRY: Soft, Oval or Circular Frames. These help soften the angles of your face. Also, glasses that can sit on the bridge of your nose will help lengthen it. AVOID: Boxy Frames.     d.    Diamond – narrow forehead and jaw line, with wide or high cheekbones; you’re like the opposite of the round face. TRY: Rimless, Cat-eye or Oval Glasses. Round frames help soften the angles and contour of your face. Plus you get to play around with cat-eyes as they sweep up your face and help emphasize the assets of your face like the cheekbones.  AVOID: Boxy, Wide Frames. Best stay away from frames that could widen your cheeks more.     e.    Oblong – More like an elongated version of the oval. Your face would be longer than it is wide. TRY: Round or Square, Oversized Wide Frames. Like the oval, you can still rock almost any style you want! But make sure that they’re wider than your face and give it more depth. Low-bridged ones can help shorten your nose. AVOID:     Too Small or Short.     f.    Rectangular – The length of an oblong but with a strong hot-looking jaw line. TRY: Curvy, Oval Glasses, Oversized Wide Frames. The wider they are, the more flattering. AVOID: Rectangle Glasses.     g.    Heart (Base-up) or Triangle (Base-down) – This shape can either have a wide forehead but cute and delicate jaw or the opposite. TRY: Rimless Glasses (for hearts), Cat-eyes (for triangles). You’d look beautiful in thin, light-metal or clear plastic frames as these help balance your forehead. Cat eyes also help sweep it up for triangles. AVOID: Bold, Over-embellished frames.  
    Menstruation is a magical thing which is essential for the preservation of humanity. A regular menstruation indicates a healthy reproductive organ. Although menstruation is the result of an unfertilized egg, it is still important for it to take its part and play its role on the woman’s cycle. The number of days of having a period actually depends on a woman’s body, genetics and lifestyle. It usually lasts for 3 – 7 days, however there are some women who have shorter periods compared to others and it’s actually normal.      The blood that comes out during menstruation is a different from the blood that circulates around the body. This blood is the result of shedding in the lining of the uterus, where the fertilized egg should stay. However since no fertilization took place, the uterus gets rid of its lining resulting to menstruation and this cycle happens every 28 days, unless a successful fertilization of the egg takes place. Aside from the number of days and considering where menstruation came from, it is also important to take note of the color of your blood during menstruation because it is capable of telling you on what is going on down there.     Here are the different colors of blood that usually come out all throughout the menstruation process. 1.    Dark Red to Brown – this usually comes out during the first day or the onset of your period. The dark color is actually an old blood that was possibly left from the previous cycle. Or it could be that it took sometime before the blood was able to come out. This color is normal and there’s nothing to worry about. 2.    Light pink to Bright Red – there are instances that this color might also come out during the first day of menstruation. It is fresh blood and it is by far the indicator of the healthiest menstrual cycle. 3.    Bright Red to Dark Red – this is often considered as the bloodiest of all. This usually occurs during heavy flows and on the second to third day of menstruation. The dark color is caused by the shedding of the thickest part of the uterine wall. Although it may appear horrible it is still on a normal scale.  4.    Gray to Dark – this is the last thing that you would want to see in your tampons of napkins when you have your menstrual flow. This indicates infection or that something wrong is happening inside. If you are expecting for a baby and this comes out, this could also suggest miscarriage. If you happen to experience this, you better visit your gynecologist right away.

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    When you don’t have sweet tooth it is hard to find snacks that can match your low tolerance for sugar. Almost all snacks were made out of sugar, chocolates and other forms of sweeteners. It is the main reason why Skittles stands out from the rest of the group. It is a sweet yet sour candy that comes in a bright rainbow colors. But all of a sudden Skittles became really dull and lost all that rainbow colors.     In an official stamen made by Skittles, they decided to have a different packaging for intended for the entire month of June. As practiced June is the month dedicated for the LGBT community. The LGBT community has the rainbow to represent them because they acknowledged that they are composed of different genders thus constitutes not just a single color but of different colors.      Since the Skittles and the LGBT community share the same kind of color representation, Skittles gladly gave way to the LGBT community. According to them, although the share the same symbol, one has to stand out and celebrate their existence and they give it whole heartedly to the LGBT group.      This is such a remarkable and thoughtful move for Skittles. Although they were branded and known because of their color, they were not afraid to give way to celebrate a significant event for some people. Consumers in return have shown appreciation to what the company did. Their customers admired their sensitive and immediate decision to honor the LGBT community.     Changing brand packaging is a bit risky when it comes to sales and market. Well known and established companies see to it that when they have to change or modify their packaging it needs to be somehow close to the previous design. It is because people shop out of familiarity. When you change your packaging into a totally different concept, chances are your consumers will not be able to recognize your products anymore.      However it is different with the case of Skittles. They dared to risk their sales and their brand in order to commemorate an event. With this making rounds in the internet, Skittles is rest assured that their customers would still remain loyal to them.   
    Birth order has been known to have a significant influence on a person’s personality. In fact a prominent and well known psychologist coined the theory about birth order. It was Alfred Adler’s work that lead other psychologists to consider how such event can partly affect and help in predicting a person’s overall personality.     In his theory of birth order however, a specific position have shown great crisis in terms of dealing with the demands of that particular order. The middle child is considered to be someone who is in between the eldest and the youngest child being born. The middle child has an elder sibling to compete with in terms of achievement and trust from parents, as well as control over the other siblings. At the same time the middle child needs to face the unfortunate reality that although he or she had enjoyed a moment of being the youngest it did not last long prior to the birth of a sibling. Now the youngest child enjoys all the attention and care that was supposedly given to the middle child.     It is quite a difficult task to stay on the middle. The eldest becomes busy with responsibilities entrusted by the parents, thus the eldest won’t mind not being their parents’ favorite because he or she was given a task or responsibility that needs to be fulfilled. In a way, the eldest child feels empowerment and develops control over his or her younger siblings. As a result, a middle child develop unique character traits in order to cope with the crisis of being caught in the middle. Commonly, they become secretive in nature. They naturally have high trust issues. The always strive to please everybody so that they can be noticed by their parents.      By staying in the middle, the child becomes a good mediator. After all it is an advantage to be on the both sides. It is like being the best of both worlds. The term middle child syndrome was a sort of adaptation to the crisis that child who falls under that particular order has to face. It’s considered a syndrome for some because most of the time middle kids have the same sentiments with one another.      Although Alfred Adler’s theory were postulated years ago it is still present up to this point. Certain modern psychologists have adopted his concept of birth order and how it pays a crucial role in the development of one’s personality.  
    If you are reading this then you are most likely a middle child who is looking for confirmation that you really feel special because of your controversial birth order. Although less attention is given to middle children during child rearing, middle children became an interesting target for research because of their complicated situation. Children who were born on such order have great qualities especially when it comes to coping and socialization. But what are the most common traits that makes up a middle child? Here is the list: 1.    A part of you will always feel that nobody cares about you – it is the most fundamental feeling that the middle children share. It starts when you just don’t know who or what you should be. The parents are busy making your older sibling responsible and at the same time they are busy looking after and enjoying your younger sibling.  2.    You were used to being alone but you are not even sad about it – although not all middle children are introverts, there is a strong force that pushes a middle child to enjoy a moment of himself or herself to meditate or to think of plans especially when a decision has to be made.  3.     You talk to yourself vocally – although it wasn’t intentional, most middle kids were not given the chance to voice out their opinion because it is the job of the older sibling and such decisions are actually made for the benefit of the youngest child. In a way, middle children have been used to voice out their thoughts to their selves alone. They do it because they actually value listening to opinion since they weren’t given that chance when they were young. 4.     You always think that you are not your parents’ favorite – parental biases will always take place no matter how many times parents say that they don’t have favoritism among their children. Meanwhile, the middles would voluntarily take the place of not being the favorite child or the less appreciated one because they have been used to sacrifice  ever since they became a middle child. 5.    It always comes to you to consider other people’s feelings before you make any decision – although this may sound too kind this is actually true for almost all middle kids. Since they were used to get caught in the middle they learned how it feels to be on top of someone and at the same time find themselves in the bottom.  6.     You feel a bit distant and secretive to your own family – this is a thing that only middle children could understand. It may sound rebellious but it is not. Since they were used being left behind or that their opinions don’t really matter at all, they become cautious in opening up or trusting a family member.     
    The primary instincts of humans is to survive. However aside from the goal of surviving humans are also born to appreciate art. Although art may seem not a necessity because a human being can survive without it, art is something that makes a person able to survive while staying sane. Art is not limited to paintings or drawings, music is considered as an art and even language. Humans are born to be artistic creatures and it is exciting to know that art is limitless and it can never be stopped. It is immortal and it will always be. One of the ultimate representation of art is having a tattoo. But is tattoo a form or art and expression or it is just a form of style?     Getting inked isn’t simple as it seems. Your body will become the perfect canvas for this art, thus it is important to carefully think about your purpose and the design that you wished to have. Also the pain while getting inked is not a joke. And, tattoo artists need to be very precise when they are doing their job. It is why tattoo artists deserve such high respect among other artists.      While many people could not understand why some would want to “stain” their bodies like they always think of, having a tattoo constitute to something deeper than just a fashion statement. It is quite hard to be judged once you have tattoos in your body. The society has this idea that once you have one in your body you are either an ex-convict, drug addict, a member of a gang, a prostitute and so much more. People with tattoos were even branded not to have good jobs. Tattoos are often objectified as a good for nothing art.      Having a tattoo is not equivalent to committing a crime but some people don’t make any distinction to it. People should then realize that art can take different forms, if they learned to appreciate music then tattoos deserve that chance too.      People who would want to get inked are ordinary people with bigger appreciation for art. They are the ones who are not afraid to be judged by other people. They are not ashamed of expressing who they are and they are proud of having it inked on their bodies. Having a tattoo does not mean you are destroying your body. How come it become destructive when it is in fact what your heart desires?   
    There are several ways to determine a person’s capability. A person can be judged through educational attainment, amount of salary or savings that that person has and many more. But a person’s personality is something which makes that particular person different from any other. In general personality is the overall qualities of a person. It includes his or her coping mechanisms, attitude to a particular situation, beliefs, aspiration, his or her character and even temperament. But how does a person’s personality develop? Is it something inborn, or is personality made? According to Psychology there are several things that can affect and are responsible in shaping a person’s personality such as birth order.      The relevance of birth order to personality was first proposed by Alfred Adler. According to him, birth order determines or guides a person’s personality because of a made up expectation to a child even before he or she learns to behave on things. Children are already expected to behave into a particular list things because it has been the norm of the society.     The birth order theory includes the first born, second born, middle, and the last born or as the only child. According to Adler the following are the shaped personalities according to birth order:     First Born – Tends to become achievers, controlling, and reliable, independent, perfectionist, structured and cautious. These traits are often associated with child rearing, since the first born are always entrusted or tasked to look after their younger siblings. And as the first born grows older, it will play a huge part in the development of personality.     Middle Child – We often hear about middle child syndrome which describes the crisis of being in between an older and a younger sibling. The birth order triggers the middle child to feel less wanted because the first born is entrusted with the responsibility and then the youngest becomes the favorite. Middle children tend to become secretive, short tempered, and prone to become rebellious but are good when it comes to socializing with other people.      Youngest – The youngest child in the family is considered to be the favorite of all. Although parents would try to give equal treatment to their children, it is the youngest child who will get all the attention and care. With the abundance of love and attention the youngest kids can become manipulative, self-centered, dependent, attention seeker but at the same time they are outgoing, they are good in dealing emotions and are often relaxed.