Nowadays it has been so common to buy stuff online. Online shopping has even become more prominent nowadays because of the convenience that it can offer. You can shop from different parts of the country without even going out. It becomes even more convenient knowing that you will just have to browse it online. Another reason also is because online items are somewhat cheaper than those sold in malls, online sellers would claim that it is because they don’t have to pay for a space at all. The only scary thing about it is its authenticity. How sure are you that you are buying authentic good on your first purchase?

fake grocery products


    Have you ever encountered products being sold online? They are remarkably intriguing because of super low prices. Sellers would often claim that these products came from large manufacturing companies and that the products have minimal packaging defects and were not able to pass the quality control assessment. These products are often used at home and some are even necessities. You can find shampoos, lotion, bath soap, baby powder and many more. Take note that these products are not brand less or those that don’t have packing stickers. In fact these products are known brands which is why it is quite hard to check its authenticity.

fake products


    The best way to validate whether a product is fake or not is by analyzing its price. If it is 50% - 80% less than the regular price then it should alarm you already. You might also wish to ask whether they are legit company distributors. If they will just tell you that they got their supplies from certain supplier then it’s time to change your mind. Most of the time products delivered by a distributor came from a single company with various products. If the seller is selling different products with different brands then it is another warning signal you should never ignore.

fake grocery products


    You might be thinking of the money you can by buying these products online. However you are actually risking your health and even your family. Since it is hard to validate if the product is real, think of what chemicals it contains. Chemical products can potentially cause cancer and even poisoning. In a way your future medical bills will surely make you regret buying fake grocery products online.

    Out of convenience and with the idea of recycling, people tend to make use of their used plastic bottles as water containers. It is a common practice done by most of the people. It is handy compared to pitchers because you can either place it horizontal or vertical. It saves much of the space inside the fridge and you don’t have to deal with broken pieces if you drop it accidentally. But are these things worth the potential harm of using such materials?

plastic bottles


    Have you ever noticed or checked on the expiry date printed on every plastic water bottle being sold? Most of the people would believe that those numbers or dates indicate the expiration date of the water. But how come water expires? Water can be contaminated but it never expires. The thing is those number or dates were actually intended for the plastic bottle itself. Plastic containers actually have expiration dates. If you keep on using those plastic bottles as water container then you are potentially risking your health.

plastic bottles


    Although plastic bottles were manufactured under strict supervision making sure that it is free from contaminants and safe for use, it still has its expiration date. It takes about 500 to 1000 years for plastics to decompose. Thinking that since plastics are non-biodegradable therefore it is safe for long term use is a complete mistake. Plastics don’t expire or degrade but the chemicals used to process the product actually do. It is where the potential risk of cancer comes in. Just imagine the chemicals contaminating in your daily drink every single day. 


    Instead of using plastic bottles, it is safer to use water containers that were made purposely for daily use. There are variety of tumblers and water containers where you can choose according to your needs. It is more ideal to use tumblers that are made from rubber inside of plastic. Rubber is more reliable compared to plastics and it does not cause contamination. Some water containers are also made from metals suited for hot drinks such as coffee. 

water bottle


    By using a proper and more suitable water container you are eliminating the risk of cancer and you can even help save the environment by using these containers rather than consuming water from plastic bottles every now and then. You can carry it with you and have it refilled instead of buying new bottled water, adding more trash to the environment. 

    Once you decide to get yourself a pet be it a cat or a dog, you would always want to know the dos and don’ts so that you make yourself a responsible owner. If you have been one, for sure you came across with the warning not to feed your cat or dog seafood such as shrimps, crabs, shells and more.  When you ask those who told you not to, you’ll get a reply that because they are allergic to those foods, but why?

cats and dogs eat shrimps


    What makes cats and dogs allergic to these foods when in fact they don’t get allergies from eating fish? The fish belongs to a seafood family because it came from the same place, but it doesn’t give dogs and cats’ negative effects at all. Fish oil is even recommended not only on cats but also on dogs because it can enhance their coat and fur. But shrimps are often considered as a no-no by most of the people. Shrimps are not for your canine and feline friends so you should never include it on their diet. But what’s the real score abut shrimps that it could potentially harm your pets?

cats and dogs eat shrimps


    Shrimps belong to the crustacean family. They have soft shell that serves as their outer covering. Shrimps may vary in terms of sizes depending on its type. Shrimps are known to be part of a lot of human delicacies. It can be grilled, stir fried, and even served in soups and other salads. It is even in demand I the market because of its unique taste and texture. But what makes shrimps dangerous for your pets?

cats and dogs eat shrimps


    Shrimps are actually high in protein. If protein is the only thing to consider, it can be good for cats and dogs because they primarily need protein in order to stay healthy and alert. However shrimps contain a special kind of protein which is known as the Tropomyosin. It is different from the proteins found in meat and eggs. Since our feline and canine friends have different stomach compared to humans, their body reacts on proteins found in shrimps. Their immune system fails to recognize it as an ordinary substance and alerts the immune system to signal the body of a possible threat. The signal that follows may then come out as itching and skin rash. 
 

    Are you a sweet tooth kind of person? If yes then chocolates should be number one on your list. It is actually hard to distinguish a chocolate from another chocolate because they all taste the same – sweet. However, chocolate lovers would often argue that chocolates are made differently thus one can absolutely tell which one is the best. 

chocolates


    Chocolates are often used as gifts during special occasions because it is not meant to be eaten on regular basis, partly because it’s kind of expensive depending on the brand of course. As a chocolate lover, have you ever asked yourself where can you find the most expensive chocolate in the whole wide world? And questions would follow like how does it taste and what makes it really expensive?

switzerland's most expensive chocolate


    At this moment, the spot for the most expensive brand of chocolate I currently owned by Switzerland. It is sold for a whopping $330 per box which contains eight pieces of edible gold coated chocolate. The chocolate itself contains edible gold material. You will be eating your chocolate with gold? So how that is for a sweet tooth person like you? Aside from the gold stain, it was also made using the finest source of chocolates in Switzerland. 

 

switzerland's most expensive chocolate


    You might be wondering how on earth a box of chocolate reached such a huge amount of money. Aside from the chocolates itself, the box also contains a single authentic gold coin directly from the Swiss National Bank. It was created on early 1900’s and is now estimated to have a price of $133. It is indeed quite catch. Another reason for its high market price is that a limited number of boxes are only released. 


    Although only few details were given about the taste and texture of this chocolate, its price is actually high because of the gold used on it. So if you were just looking for something to chew on, you better buy yourself a bar of chocolate and feel better about it. 


 

    Have you been mistaken for your age because of those heavy bags under your eyes? This happens most of the time because eye bags can really affect your face and your aura. If you have been watching make up tutorials, one of the most important areas in your face that needs a great concealer are your eye bags. People who have heavy and dark eye bags are usually judged to have stressful lives and are on the brink of their career and that they are slowly deteriorating. 


    It is hard to appear fresh and lively if you have those bags with you and no matter what you do they seemed to stay with you for the rest of time. You might be wondering what you have been doing wrong all this time to have those ugly things with you. Here are the lists of common mistakes that often result to huge, dark and ugly eye bags. 


1.    Too much consumption of salt.

causes of eyebags

Salt is a compound primarily composed of sodium. A food which is high in salt can trigger your kidneys to release signals to normalize the amount of sodium in your body. The only way to buffer and balance the amount of sodium is through water. Your body sends water on areas which has low water content such as the area under your eyes. Since you have thin skin on this area, bloating is highly noticeable. This often results to puffy eyes but more people prefer to call it eye bags.


2.    Swollen eye bags can be caused by allergies. When a person experience an allergic reaction one of the most common indicator is through unending sneezing. Since the areas where your eyes bags are located are near the sinuses it is also affected by the allergic reaction.


3.    Your sleeping position can be the culprit as well. People may think your sleeping position does not affect your eyes at all. However by sleeping in a relaxed position, which means by sleeping with your back against the bed you are  actually preventing the flow of fluid underneath your eyes


4.    Sleeping with your make up.

causes of eyebags

When you have been through a rough day, all you want to do is to rest and sleep soundly. However it is important to remove those make up first before hitting your bed. Sleeping with your make up on can actually make your eyes dry. In order to reinforce the dryness your body sends signals and direct water to flush your eye bags


5.    Too much consumption of alcohol. Alcohol can remove the water from your eyes because of its diuretic nature. When this happens, again your body will send signals in order for water to stay where it is needed. This is the reason why you’ll end up with very puffy eyes the next day.


6.    Lack of sleep.

causes of eyebags

It is often the most common reason why a person can have dark circles under the eyes. However staying up late isn’t the main reason. Staying awake for more hours than usual can actually drain the liquid under your eyes. Aside from dehydration, the dark circles indicate fatigue as well. This occurs when the body has worked for hours without having the chance to rest. 
 

   Losing weight, especially in this day and age, can be pretty hard. And with millennials today so used to instant-everything, long-term goals like weight-loss can be aggravating to achieve. That's why a lot of people nowadays resort to slimming pills, thinking that it’s the easier and simpler way to weight-loss. Others take them because their doctor prescribed it to them, maybe due to obesity-related health problems, or that they're allergic to certain foods and unable to go on a diet, or maybe even have a heart problem rendering them incapable of doing any exercise regimes. That’s what these pills are intended for. To help people who are physically unable to become healthy weight-wise. But for people who are capable.     I hope you’ll reconsider gobbling up that next pill after you read this. The risks in taking non-prescribed medication could range from uncomfortable to downright dangerous:
    1.    Old habits die hard.
Striving for long-term goals like weight loss are life-changing and can lead you to good eating habits, well-needed practice of exercise, and in turn, a healthier lifestyle. It’s not easy but it’ll be worth it in the long run. Pills are made for quick-fixes but just that. They’re temporary. They’re not meant to be sustainable and when stopped, you’ll just go back to square one.

    2.    You’re just shedding water weight. Not actual fat loss.

slimming pills


Notice how when you take diet pills, you tend to go to the bathroom more often? You’re not flushing out fat. It’s just water weight, since most slimming pills are a combination of diuretics and caffeine.

    3.    Dehydration
Now that I’ve mentioned how these pills only flush out water, the bad thing is, not only will that water weight eventually just return back but you could actually be in danger of dehydration.

    4.    You could be at risk of a heart attack.

slimming pills
Studies have shown that people taking certain popular diet pills have put themselves at much greater odds for stroke compared to their non-partaking counterparts. You see, most of these drugs’ main ingredients are stimulants (phenylpropanolamine or PPA for one), which can be seen in prescription level drugs.

    5.    Mood swings

dehydration
Get ready to swing… mood swing that is. Some pills have been sold as appetite suppressants. These work as stimulant drugs; they help curb your appetite by increasing certain chemicals (like adrenaline) in your brain, the ones that control your desire for food. You’ll feel more easily satiated and are not likely to overeat. Good for people suffering from obesity, but other than that, it’s not such a good idea. The elements affecting your appetite are also responsible for a lot of other things. Tampering with them may cause insomnia, anxiety, irritability, heart rate, etc. hence the mood swings.

    6.    You can get addicted.
As I’ve mentioned earlier, some pills have stimulants as their core component. Stimulant drugs, like amphetamine, can lead to psychological dependence if abused. Watch out for yourselves or your loved ones taking these; see if they’re becoming obsessive with their weight and taking medication more than they should.

    There’s no magic bullet, or in this case, pill, to instant weight loss. Better to just stick with the classics, to what’s proven and tested: some good-old fashioned reduced-calorie high-fiber diet and a carefully planned exercise routine. Sure, it’s not instantaneous, but the journey will be well-worth it.
 

    It’s almost next to impossible nowadays to be truly healthy, let alone, lose weight and be healthy at the same time. With fast food joints popping up everywhere, eat-and-run meals sadly seem to be discouraging people to take the time to cook a healthy meal, and also inadvertently encouraging obesity by giving customers the tempting option of upsizing their meals for lesser the price.     Not only that, people are crazy over these fad/crash diets, even if at the expense of their health, so long as they lose weight fast. But fret not! There’s still hope. You can be both healthy and lose weight. The key is really just having a healthy active lifestyle. Here are 4 things to consider if you want to lose weight healthily:
    1.    Eat breakfast. eating breakfast
Don’t trick yourself into thinking that skipping the first meal of your day will lessen your overall weight in the long run. It’s not called breakfast for nothing, darlings. It’s not only the first; it’s actually THE most important meal of the day. Why? Because you’re essentially breaking the overnight fast, the time your body was asleep. In doing so, you wake up your body and give it the necessary jolt for the day.
Missing breakfast will actually make you hungry throughout the whole day whereas eating properly will minimize those pangs until the day finishes. So don’t be afraid. Also, don’t eat sweets and junk food. Eat healthy. A well balanced breakfast of protein, fiber and good carbs will give your health much wealth.
    2.    Don’t do fad or crash diets.

crash diets
photo by yourecards


Fad diets are the type of diet where you’re promised to lose weight quickly without any hassle and exercise. They’re usually popular; the reason for this is because a lot of celebrities endorse this kind of diets and could be just a marketing strategy for a company’s new product/s. Some examples of this diet are high-protein diets, liquid diets, grapefruit diets, and others. The thing with fad diets is that it may seem quick and easy but it may actually endanger your health as it can lead you to unhealthy and unbalanced routines.

    Crash diets also offer you quick weight loss results in a short amount of time. But unlike fad diets, crash diets are extreme to the point of nutrient deprivation and restriction of particular foods, especially your calorie intake.
To point simply, quick weight loss programs, whether fad or crash types, won’t give you long-term results but can lead you to an unwholesome lifestyle. Bear in mind, if a diet seems too good to be true, it usually is.


    3.    Drink water first before a meal.

drinking water to lose weight
Research has shown that drinking water at the right time of the day can greatly maximize its effects on your body? 1-2 glasses of water 30 minutes or an hour before a meal can help you get better digestion and cause your stomach to absorb nutrients better. The added H2O can also make you feel fuller, thus lessening your food intake. Not only that, choosing to drink water, instead of those so-called empty-calorie beverages will be beneficial to your health. Say goodbye to rough and dry skin! Also, did you know drinking water can energize your day? More than drinking those energy drinks, water is still the best and original drink that could help empower your body.
    4.    Find the perfect exercise and diet that will match you and your health.
Proper exercise and proper food go hand in hand towards the road to healthy weight loss. These are the common mistake that people make: some exercise too much but eat too little. Others want to skip the exercise and just focus on eating right. However, you can’t have one without the other. Also, what works for one person may not be good for another. It’s important to know your limits; finding the right method may take a while. Be committed, experiment with different exercise regimes and diets until you find the one that fits your lifestyle.
    Here are some easy hacks to trick your body into eating healthy and still lose a couple of pounds:
    a.    Do not lead yourself into temptation but deliver yourself from “evil”. In this case, JUNKFOODS. Don’t stock up food in the fridge that will easily lure into an eating binge.
    b.    Use smaller plates OR when you place the food, get only smaller portions. You can easily get a second helping if you want. But most of us only eat and finish what we usually place on our plates the first time.
    c.    Have moral support. Having someone encourage you to be a better you would mean a lot.
    d.    Get plenty of sleep. Not getting enough sleep will automatically rouse your body to eating more than usual to keep you energized for the day.
    e.    Don’t eat because you’re bored! Comfort eating is okay every now and then but watch out that this doesn’t become a habit. Here are some ideas to avoid emotional eating:
    •    Get in touch with some friends or family when you need to talk things out. Don’t you dare touch that fridge.
    •    Calm down by taking a long soothing bath or doing meditation.
    •    Try taking a nap or go on a brisk walk while listening to energizing music.
    f.    Eat small portions of healthy food (5 times at least, instead of only the 3 major meals. Try these:
    •    Potato chips (yes! These are okay actually)
    •    Peanut butter
    •    Hard-boiled egg
    •    Raisins
    •    Tangerines
    •    Popcorn
    •    Frozen yogurt
    •    Fresh avocado
    •    Chestnuts
    •    Fresh fruit salad

    It is very important to lose weight if you think you are already out from the normal body mass index. It should be the primary reason in losing weight rather than for aesthetic purposes. People should be more concern of health rather than the physical appearance because a beautiful body is useless if it’s an unhealthy one. A body can be beautiful and at the same time healthy it should be the goal. These two things should come hand in hand to promote a healthy and a positive lifestyle. 

stop drinking soda


    There are hundreds of ways to lose weight. In fact it is one of the most discussed or searched topic in the internet.  One of which is through dieting. Dieting doesn’t mean you have to starve yourself and forget about having meals for the entire day. That is not dieting, that is actually suicide. Dieting means you have to cut off some of the unhealthy foods that you eat so that you can lose weight effectively. You are still allowed to eat but the list is now restricted and it take discipline for it to happen.

stop drinking soda


    Sugar is one of the biggest culprit of obesity, diabetes, hypertension and other types of lifestyle diseases that are now slowly killing people. How can you say no to sugar when it is the sweetest thing on earth, literally and figuratively? Although it may appear really difficult it can actually give you great results.

sugar calories


    Did you know that the amount of calories that a single bar of chocolate contains is already equivalent to two cups of rice or a large slice of meat? This is the main reason why you can easily gain weight and become fat if you don’t eliminate sugar from your diet. Although it comes in small sizes, but the calories it contain are much bigger than your usual meal. Aside from this, sugar also impairs the receptors in your body that are responsible in giving signals to your brain that you are already full. This is the reason why you don’t feel satisfied at all after eating several bars of chocolates and you would even want more.


    Sugars are not limited to chocolates alone, donuts, cakes, ice creams, soft drinks, and many more are still part of the list. Sugar is a small but terrible compound that has the ability to transform your body into something you wouldn’t really want to be. 

sweet foods


    If you are not yet convinced, you better watch this video below. This was uploaded by Youtube uploader Health TIPS

    Dysmenorrhea, irregular menstruation cycle, acne breakouts, and muscle cramps during menstruation, are just few of the common problems that women experience all due to hormonal imbalance. Once hormones act in, every single thing is affected. A woman’s mood is even affected by hormones as well. It is the reason why when women are on their period or about to have their period, they are quite irritable and are usually in bad mood. It is too much to handle especially that it happens every single month. Good thing there are now ways to correct this problem.

contraceptive pills


    Basically contraceptive pills were designed as a type of birth control method. It comes in a 28day series where in you need to take one pill a day for 21 days only and no pill shall be taken on the next seven days. During the seven days of not taking a pill, this is when you will have your period. You can actually be in control of your period once you know how to use it properly. The bleeding that you will have within that seven days allowance is actually the withdrawal result of not taking the pill. After the seven days you will then have to start on another pack and so on and so forth. One must also keep in mind that you have to take it on the same time of the day to preserve its efficacy.

effects of contraceptive pills


    Aside from being an effective birth control method, contraceptive pills can also help to eliminate or lessen your problems during menstruation. By taking pills, irregular periods can become regular because your body will receive the right amount of hormones that it needs. It can also be a cure for dysmenorrhea because less blood will come out during menstruation. You will no longer experience heavy periods and the possible threat of anemia. 

effects of contraceptive pills

    Acne breakouts have been proven to be connected with hormonal imbalance. There are specific type of contraceptive pills that contain a certain amount of hormone that can actually get rid of such skin problem. 


    Although the effects are really promising and buying contraceptive pills can be done without prescription, it is best to consult your doctor first before deciding on what type of pill will you use. It is not advisable to self-diagnose and just choose something which is often bought by majority of people. Health wise, every patient has a different medical history, thus it requires a case to case basis approach in order to find the best suited type of medicine.


    Also, be sure not to be fooled by contraceptive pills sold online. Some online sellers sell it way lower compared to the pharmacies. Others would even say that these pills came all the way from Thailand and they are selling it direct from their supplier, a reason for its low price. Better buy medicines from authorized pharmacies rather than take chances and risk your health to the illegitimate ones. 
 

    Nowadays life can be so much busier than ever. Once you got a job, 24 hours seemed too short to make all things done. Time is very much precious for productive and busy people. No wonder lots of things or products now come in an instant. The less time you need to prepare or the less amount of time it requires the better. One best example is an instant coffee. Coffee is such an in demand drinks in an office. It keeps people awake. It boosts people’s concentration which leads them to finish their work. Indeed coffee can make things better that is why an average person who works in the office can actually consume 2-3 cups of coffee a day. 

coffee


    It has been already proven that coffee has greater advantages than disadvantages. Although it isn’t 100% side effect free, people can benefit from it especially by taking it in a controlled amount. There is no doubt coffee is one of the healthiest drinks next to tea, however are you sure you are drinking the right coffee? 

coffee


    Since coffee can promote productivity in work, people think a higher consumption of coffee means higher productivity. This can only happen if you are drinking the right and healthy coffee. Now, are instant coffees healthy enough? The answer is a quick no. By the name itself, instant coffee can actually bring harm to your body. Instant coffee usually comes in a ready to drink formula. Coffee, sugar and milk are all added so you don’t have to worry about it. You can have it in a small pouch which is very much convenient for anyone. 

instant coffee


    People would often result to drinking instant coffees because it is readily available everywhere. Also, there are a lot of varieties to choose from and it’s very affordable. These are the things that often influence people to drink instant coffees rather than prepare the regular ones. Because of its availability people tend to consume even 2-3 cups of it a day without worrying of its side effects or cost. 

relationship of coffee and obesity


    Although drinking instant coffee can help in saving time, you are actually risking your health in exchange for it. Instant coffees contain a certain amount of sugar that is known to trigger diabetes, and obesity. You can actually gain weight by consuming 2-3 cups of instant coffee a day. To make things worse, it can make you gain unhealthy fat, making yourself much vulnerable to lifestyle diseases. Aside from the threat of weight gain, it also contains addictive compounds. It can also trigger high rate of palpitations because of the amount of caffeine that it contains. 


    Several studies have shown that instant coffees are bad for your health. Black coffee is recommended, although it takes time to prepare, you are sure that you are drinking something which is healthy for your body.
 

Featured Articles

    Until the discovery of the Callao Man, archaeologists used to believe that it was the Tabon Man who was the oldest and earliest man to have lived in the Philippines. The fossils of the Callao’s remains was discovered in Cagayan in Penablanca in the Callao Caves. It was found by Armand Salvador Mijares in the year 2007.      The discovery has produced a metatarsal, a group of bones which are located in mid and hind foot and somewhere near the toes. This metatarsus was about Sixty millimeters long. The find was dated through the use of a uranium series ablation, the most accurate dating method used by archaeologists. The results of the uranium shows that the bones were about 60-67,000 years old. If they were to prove the bones to belong to the Homo Sapiens then it would beat the Tabon Man and earn its place in the list as the earliest remains of man to be found in the Philippines. It also has the chance of being the oldest not only in the country but in the whole of Asia Pacific. Researchers has noted that the Callao Man had an average height of 4ft tall.      Researchers also believe that their descendants could be the Aetas who live in the mountains in the present in the Philippines. This is because of the possible features that emanate from their study of the metatarsal which suggests short height, curly hair and dark skin.      But the classification in terms of the biological of the Callao man became uncertain in July of 2010. This is because the metatarsal that was discovered was found out by researchers as belonging to the Homo genus species. These researchers speculate that Callao Man could either belong to the Homo florsiensis or the Homo Sapiens. Homo florsiensis are species which are distinct from men that is usually short in height and resides mostly on the islands of Indonesia. On the other hand, the Homo Sapiens are what is now known as the modern type of men. The researchers were becoming unsure of the genus of the bones due to the fact that they haven’t yet discovered a skull to fit the metatarsal. But Mijares was able to stress that the Callao Man was most probably an individual that has a small body.     Theories show that the Callao Man and his group of humans originated from the country of Indonesia and came to Luzon by way of a raft. The researchers have noted that this theory fits to dated existence of the Callao Man when humans were not yet capable of travelling long distances and voyages.      This glaciations created isthmuses or land bridges that connected islands from other islands. According to the theory during the times of the Callao Man there were isthmuses that connected Philippines to all of Southeast Asia.  In the present day, there have been no other researchers to find more on the bones of the Callao Man except those of Mijares’ group from the University of the Philippines.
    Nowadays people communicate more often with the use of apps such as skype, wechat, watsapp and the most popular one which is viber. However several cases were already reported wherein the privacy and security of the users were jeopardized. It won’t really happen actually if you personally know the person you ware chatting to, however taking chances to connect with strangers has taken its toll when using these apps.      However did you know that you can actually chat with a complete stranger without compromising your security and personal details? Most of the time the exchange of photos can be used to extort or even blackmail someone. It would be safer not to send or share your pictures but how would you know that you are indeed talking to the real person behind a profile you just saw in another app?      When people want to talk about private stuff but are actually hesitant to risk their security a few tips from Viber in sharing photos might just help. You can actually set a timer to your photos, once it has been seen it will automatically disappear. For that your chat mate could never say that he or she wasn’t able to view it.      The steps are so easy that you will be surprised. Step 1.Instead of attaching your photo using viber, open your gallery and select a picture that you would want to send. Step 2. Click on the share button and select Viber from the options. Step 3. You will be shown a preview of the photo that you would want to share, before hitting the “send” button, notice that there’s a clock icon below. Tap the icon and you will be given options as to how long would you want your image to be viewed. 10 seconds is the longest, pick your choice and hit send. If you notice the photo you shared became blurred then it’s a confirmation that you made the right steps. When the person tried to open or view it, it will disappear and it won’t even be saved on their devices.
    Although there are no official statements yet from globe telecom about them putting an end to their free Facebook promo on mobile data, people seemed to figure out quickly. When this promo started, people got the chance to enjoy using Facebook without spending anything for it. It is in all honesty free for its users. However who is actually funding this free subscription promo and why are they stopping it all of a sudden?     In 2013, globe launched its free Facebook for mobile data users. This was their best move considering that a growing number of users were already using smartphones rather than desktops or laptops. They wanted to be part of the convenience of having everything on your mobile device. And it was indeed a success because they were able to reach 140% of revenue growth a year after they launched the promo. They have even mentioned that free Facebook under globe telecom will forever stay as long as it gives them stable revenue.     But who is actually funding this promo? According to globe telecom, they are paying for the total cost of the bandwidth consumed by the free Facebook users. Although it may seemed like they are giving it for free, they were convinced that they are still making profit out of it. This could happen since a user will be charged right away once he or she goes out of the app by clicking a certain link.      The number of smartphone users at this moment is still increasing, but why is it that globe decided to retract its free Facebook promo, when more users would mean more growth in their revenue? Although they claimed that they are alone paying for the bandwidth of their users, this seems to be different in other network providers in different countries who decided to team up with the owner of Facebook, Mark Zuckerberg. It is actually the owner of Facebook himself who shoulders the cost of the bandwidth in order to provide free access for its users and in return gain more number of users and more profit for his team.      Almost all websites that you can find in the internet rely on advertisers for monetary gain. If you have been fond of watching videos in Facebook you will notice ads being inserted in the middle of some videos, this is actually how Facebook makes money. But with globe’s free Facebook promo, you can barely view a picture and how much more for a video? The only thing that works on free Facebook is its messenger, but unlike the Facebook app, it does not contain ads.   
    Getting pregnant and giving birth is two of the most magical and amazing moments of being a woman and of becoming a mom. Although it seems to be the most remarkable stage or transition from being a woman to becoming a mother, not all women are lucky enough to have a normal delivery due to several reasons. Caesarean section is often performed when the mother has health issues that need to be taken care of first. It is also done when the baby is not in the right position to be delivered normally.      Almost all women would like to have a normal delivery due to financial concerns and even health issues. A normal delivery is also much anticipated because the mother plays the most important role in giving birth to her child. It is also the reason why some mothers felt a bit less of the birthing process because they were put to sleep during the caesarean section.      However to address this issue the caesarean section now has a new process called the gentle C-section. Unlike the traditional C-section, this new process is a lot more interactive because the mother is actually awake and conscious during the entire process. It is also unique because the baby is given the chance to gently pop out of the mother’s tummy making his or her way to the world.      This new birthing process just went quite viral and people are really amazed on how a baby could possibly gently come out of from the mother on its own. Of course the doctors are there to assist, but they let the baby to have its moment of coming out. After the delivery, the baby is then given to the mother for them to have a skin to skin bond which is actually very essential for the baby. It allows the baby’s body to adjust to the temperature of his or her new environment with the help of the warmth that he or she gets from his or her mom. Before, this could only happen during a normal delivery, however big thanks to science, even C-section moms will now have the chance to hold their babies right after giving birth.      On the video below uploaded by youtube user TomoWorld and was uploaded last April 25, 2017. You will see how this cute little guy here managed to say hello to the world. He had a good cry which is actually a good sign that the baby is healthy and he has no complications at all. 
    Most of the time, the human face receives all the compliments and criticisms during first impression. However your feet will have it the next time. Isn’t it a bit ironic if you have a pretty face but you also got dirty and ugly feet? This is one of the most common problems that women encounter especially for those living in tropical countries such as the Philippines.      You may think that you can absolutely counter a dark feet problem by wearing sneakers or rubber shoes all day, this may help a little but what if you need to wear corporate shoes? You will absolutely look terrible if you are going to pair your corporate attire with a pair of sneakers and you surely don’t want that to happen to you.      Just like the face, there are ways to take care of your feet to make it, healthy, glowing, and free from foul odor. The direct exposure from the sun can deliberately cause your feet to darken and develop tan lines depending on the type of footwear you have. If possible refrain from being too exposed from sunrays, you can also use moisturizer and sun screen to protect your feet from possible sunburn.      If you exfoliate often with your face, then you must also do the same to your feet. Exfoliating your feet can do great just like what exfoliating in your face can do. Do it at least twice a week if you really have bad and sunburnt feet.      If you are more concern on the amount of money that you need to shed in order to have a beautiful white feet, then this is not a problem because there are lots of home remedies that you can use that are as effective with the ones being commercially advertised. You can absolutely perform a foot spa in your home without worrying about the expenses at all.     One of the most common house ingredients that you can also use in cleaning your feet are baking soda and lemon. Baking soda has been known with its cleansing abilities. It is even used in cleaning kitchen sinks and toilets so you should never underestimate its capacity to clean. You can soak your feet in a 1 liter of water with 1 cup of baking soda, leave it for a few minutes and then gently scrub it to remove dead skin cells. Do it twice a week and you’ll absolutely notice remarkable change in your feet.   

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    Of all the popular places in the world, Japan seemed to hold the reputation of having bizarre things or practices that you could never imagine such as the proliferation of their porn industry. Unlike in the Philippines, pornography is actually punishable by law and has corresponding penalties. It has been strongly condemned not only by the government but as well as the society.     However, although Japan has been known for its strict adherence to its culture and tradition it seems ironic that they allow or they help in regulation of pornography within their people. Pornography is even considered as a legit and feasible business in Japan.      If you might be wondering how it became that way, it’s all because Japan is actually preserving its culture and they embraced the fact that pornography already existed together with their history. Just like ancient civilizations, pornography were already evident on their writings and drawings. By continuing the practice they were able to have in the form of comics or manga. Later on an anime or Hentai has been made to proliferate pornography and finally short video clips were created.     Although it seems legal in Japan, there are actually rules and provisions that the porn industries are currently following such as the censorship of the actor and actresses genitals. It is not limited to live action but as well as in anime and manga. 
    Nowadays people communicate more often with the use of apps such as skype, wechat, watsapp and the most popular one which is viber. However several cases were already reported wherein the privacy and security of the users were jeopardized. It won’t really happen actually if you personally know the person you ware chatting to, however taking chances to connect with strangers has taken its toll when using these apps.      However did you know that you can actually chat with a complete stranger without compromising your security and personal details? Most of the time the exchange of photos can be used to extort or even blackmail someone. It would be safer not to send or share your pictures but how would you know that you are indeed talking to the real person behind a profile you just saw in another app?      When people want to talk about private stuff but are actually hesitant to risk their security a few tips from Viber in sharing photos might just help. You can actually set a timer to your photos, once it has been seen it will automatically disappear. For that your chat mate could never say that he or she wasn’t able to view it.      The steps are so easy that you will be surprised. Step 1.Instead of attaching your photo using viber, open your gallery and select a picture that you would want to send. Step 2. Click on the share button and select Viber from the options. Step 3. You will be shown a preview of the photo that you would want to share, before hitting the “send” button, notice that there’s a clock icon below. Tap the icon and you will be given options as to how long would you want your image to be viewed. 10 seconds is the longest, pick your choice and hit send. If you notice the photo you shared became blurred then it’s a confirmation that you made the right steps. When the person tried to open or view it, it will disappear and it won’t even be saved on their devices.
    Nature is indeed full of wonders and humans have not really explored it totally. There are still things that are seemingly odd in nature and there are also some that are quite deceiving. Take for example this Emerald Green Cat that was discovered in a small town in Bulgaria.      The town people and even people from far cities are quite familiar with this seemingly odd creature because of its color. The cat has been spotted walking around the city, it gives the town people the impression that it is a stray and it only gets its food by roaming around the place.      Due to its distinct color and possible breakthrough in the feline world, people from far countries travelled to Bulgaria just to take a closer peek and even take some pictures of it. However, this cat’s stardom started to fade when rainstorms came. Its bright emerald green color slowly faded away when rain started to fall.      It has been found out that the cat got its color from a barrel of paint where it sleeps. Although paints contain toxins that are eventually not good for the health, the cat was actually in good shape all throughout its stardom. With its color fading away, its popularity indeed started to slow down, however its quite noticeable she enjoyed her moment and made the most of it by gaining extra pounds.     
    In the midst of a severe flood happening in Guangxi Zhuang an Autonomous Region in China, a seemingly smiling pig was rescued along with other animals. Netizens were quick to spot the candidness of the pig’s smile while being saved from the flood. The pig seemed calmed and happy that it was rescued and even smiled wonderfully despite being held on its forelegs and ears.      As a usual response by netizens, its picture have been shared a hundred times and made quick rounds in social media all over the world. People were cheering of how this creature just made their days and made them smile right after seeing its picture.     However this pig’s instant stardom was shown not only through likes and shares of her original photo but people did hilarious Photoshop skills to savor the moment. The following are just one of the few photos that instantly became people’s favorite.       
    With today’s trend where direct, private, and instant messages are of great help to people, consumers must be aware in choosing mobile apps especially if it has something to do with your personal info’s such as your contact list where clients, bank accounts and other important stuff are being saved.     Most of the time, mobile apps are being installed because of its popularity. When a wide audience seemed to use it even for just a short time, you should expect for others to try it too without really verifying its security measures.  SARAHAH Honesty App is supposedly an app that can be used in giving feedbacks anonymously. Seems like people nowadays are drawn into intriguing stuff more than ever. However accordingly the app works in such a way that the person who has been rated or given feedback has no way of tracing or replying to it. The creator of the app tend to give its users the chance to leave positive comments or feedbacks as an act of kindness while keeping their identity unknown.      However the entire community has been totally shocked (shookt) when it has been revealed that this app is actually unknowingly stealing your personal details such as your contact list. Aside from stealing, they make use of it by uploading it to their data base and who knows what they could do about it.      Once you installed this app, it will only take them a while to steal your info. Logging out from the app can't make any difference at all. The best thing to do is to never ever install it and be more cautious in choosing an app.