Nowadays it has been so common to buy stuff online. Online shopping has even become more prominent nowadays because of the convenience that it can offer. You can shop from different parts of the country without even going out. It becomes even more convenient knowing that you will just have to browse it online. Another reason also is because online items are somewhat cheaper than those sold in malls, online sellers would claim that it is because they don’t have to pay for a space at all. The only scary thing about it is its authenticity. How sure are you that you are buying authentic good on your first purchase?

fake grocery products


    Have you ever encountered products being sold online? They are remarkably intriguing because of super low prices. Sellers would often claim that these products came from large manufacturing companies and that the products have minimal packaging defects and were not able to pass the quality control assessment. These products are often used at home and some are even necessities. You can find shampoos, lotion, bath soap, baby powder and many more. Take note that these products are not brand less or those that don’t have packing stickers. In fact these products are known brands which is why it is quite hard to check its authenticity.

fake products


    The best way to validate whether a product is fake or not is by analyzing its price. If it is 50% - 80% less than the regular price then it should alarm you already. You might also wish to ask whether they are legit company distributors. If they will just tell you that they got their supplies from certain supplier then it’s time to change your mind. Most of the time products delivered by a distributor came from a single company with various products. If the seller is selling different products with different brands then it is another warning signal you should never ignore.

fake grocery products


    You might be thinking of the money you can by buying these products online. However you are actually risking your health and even your family. Since it is hard to validate if the product is real, think of what chemicals it contains. Chemical products can potentially cause cancer and even poisoning. In a way your future medical bills will surely make you regret buying fake grocery products online.

    Out of convenience and with the idea of recycling, people tend to make use of their used plastic bottles as water containers. It is a common practice done by most of the people. It is handy compared to pitchers because you can either place it horizontal or vertical. It saves much of the space inside the fridge and you don’t have to deal with broken pieces if you drop it accidentally. But are these things worth the potential harm of using such materials?

plastic bottles


    Have you ever noticed or checked on the expiry date printed on every plastic water bottle being sold? Most of the people would believe that those numbers or dates indicate the expiration date of the water. But how come water expires? Water can be contaminated but it never expires. The thing is those number or dates were actually intended for the plastic bottle itself. Plastic containers actually have expiration dates. If you keep on using those plastic bottles as water container then you are potentially risking your health.

plastic bottles


    Although plastic bottles were manufactured under strict supervision making sure that it is free from contaminants and safe for use, it still has its expiration date. It takes about 500 to 1000 years for plastics to decompose. Thinking that since plastics are non-biodegradable therefore it is safe for long term use is a complete mistake. Plastics don’t expire or degrade but the chemicals used to process the product actually do. It is where the potential risk of cancer comes in. Just imagine the chemicals contaminating in your daily drink every single day. 


    Instead of using plastic bottles, it is safer to use water containers that were made purposely for daily use. There are variety of tumblers and water containers where you can choose according to your needs. It is more ideal to use tumblers that are made from rubber inside of plastic. Rubber is more reliable compared to plastics and it does not cause contamination. Some water containers are also made from metals suited for hot drinks such as coffee. 

water bottle


    By using a proper and more suitable water container you are eliminating the risk of cancer and you can even help save the environment by using these containers rather than consuming water from plastic bottles every now and then. You can carry it with you and have it refilled instead of buying new bottled water, adding more trash to the environment. 

    Once you decide to get yourself a pet be it a cat or a dog, you would always want to know the dos and don’ts so that you make yourself a responsible owner. If you have been one, for sure you came across with the warning not to feed your cat or dog seafood such as shrimps, crabs, shells and more.  When you ask those who told you not to, you’ll get a reply that because they are allergic to those foods, but why?

cats and dogs eat shrimps


    What makes cats and dogs allergic to these foods when in fact they don’t get allergies from eating fish? The fish belongs to a seafood family because it came from the same place, but it doesn’t give dogs and cats’ negative effects at all. Fish oil is even recommended not only on cats but also on dogs because it can enhance their coat and fur. But shrimps are often considered as a no-no by most of the people. Shrimps are not for your canine and feline friends so you should never include it on their diet. But what’s the real score abut shrimps that it could potentially harm your pets?

cats and dogs eat shrimps


    Shrimps belong to the crustacean family. They have soft shell that serves as their outer covering. Shrimps may vary in terms of sizes depending on its type. Shrimps are known to be part of a lot of human delicacies. It can be grilled, stir fried, and even served in soups and other salads. It is even in demand I the market because of its unique taste and texture. But what makes shrimps dangerous for your pets?

cats and dogs eat shrimps


    Shrimps are actually high in protein. If protein is the only thing to consider, it can be good for cats and dogs because they primarily need protein in order to stay healthy and alert. However shrimps contain a special kind of protein which is known as the Tropomyosin. It is different from the proteins found in meat and eggs. Since our feline and canine friends have different stomach compared to humans, their body reacts on proteins found in shrimps. Their immune system fails to recognize it as an ordinary substance and alerts the immune system to signal the body of a possible threat. The signal that follows may then come out as itching and skin rash. 
 

    Are you a sweet tooth kind of person? If yes then chocolates should be number one on your list. It is actually hard to distinguish a chocolate from another chocolate because they all taste the same – sweet. However, chocolate lovers would often argue that chocolates are made differently thus one can absolutely tell which one is the best. 

chocolates


    Chocolates are often used as gifts during special occasions because it is not meant to be eaten on regular basis, partly because it’s kind of expensive depending on the brand of course. As a chocolate lover, have you ever asked yourself where can you find the most expensive chocolate in the whole wide world? And questions would follow like how does it taste and what makes it really expensive?

switzerland's most expensive chocolate


    At this moment, the spot for the most expensive brand of chocolate I currently owned by Switzerland. It is sold for a whopping $330 per box which contains eight pieces of edible gold coated chocolate. The chocolate itself contains edible gold material. You will be eating your chocolate with gold? So how that is for a sweet tooth person like you? Aside from the gold stain, it was also made using the finest source of chocolates in Switzerland. 

 

switzerland's most expensive chocolate


    You might be wondering how on earth a box of chocolate reached such a huge amount of money. Aside from the chocolates itself, the box also contains a single authentic gold coin directly from the Swiss National Bank. It was created on early 1900’s and is now estimated to have a price of $133. It is indeed quite catch. Another reason for its high market price is that a limited number of boxes are only released. 


    Although only few details were given about the taste and texture of this chocolate, its price is actually high because of the gold used on it. So if you were just looking for something to chew on, you better buy yourself a bar of chocolate and feel better about it. 


 

    Have you been mistaken for your age because of those heavy bags under your eyes? This happens most of the time because eye bags can really affect your face and your aura. If you have been watching make up tutorials, one of the most important areas in your face that needs a great concealer are your eye bags. People who have heavy and dark eye bags are usually judged to have stressful lives and are on the brink of their career and that they are slowly deteriorating. 


    It is hard to appear fresh and lively if you have those bags with you and no matter what you do they seemed to stay with you for the rest of time. You might be wondering what you have been doing wrong all this time to have those ugly things with you. Here are the lists of common mistakes that often result to huge, dark and ugly eye bags. 


1.    Too much consumption of salt.

causes of eyebags

Salt is a compound primarily composed of sodium. A food which is high in salt can trigger your kidneys to release signals to normalize the amount of sodium in your body. The only way to buffer and balance the amount of sodium is through water. Your body sends water on areas which has low water content such as the area under your eyes. Since you have thin skin on this area, bloating is highly noticeable. This often results to puffy eyes but more people prefer to call it eye bags.


2.    Swollen eye bags can be caused by allergies. When a person experience an allergic reaction one of the most common indicator is through unending sneezing. Since the areas where your eyes bags are located are near the sinuses it is also affected by the allergic reaction.


3.    Your sleeping position can be the culprit as well. People may think your sleeping position does not affect your eyes at all. However by sleeping in a relaxed position, which means by sleeping with your back against the bed you are  actually preventing the flow of fluid underneath your eyes


4.    Sleeping with your make up.

causes of eyebags

When you have been through a rough day, all you want to do is to rest and sleep soundly. However it is important to remove those make up first before hitting your bed. Sleeping with your make up on can actually make your eyes dry. In order to reinforce the dryness your body sends signals and direct water to flush your eye bags


5.    Too much consumption of alcohol. Alcohol can remove the water from your eyes because of its diuretic nature. When this happens, again your body will send signals in order for water to stay where it is needed. This is the reason why you’ll end up with very puffy eyes the next day.


6.    Lack of sleep.

causes of eyebags

It is often the most common reason why a person can have dark circles under the eyes. However staying up late isn’t the main reason. Staying awake for more hours than usual can actually drain the liquid under your eyes. Aside from dehydration, the dark circles indicate fatigue as well. This occurs when the body has worked for hours without having the chance to rest. 
 

   Losing weight, especially in this day and age, can be pretty hard. And with millennials today so used to instant-everything, long-term goals like weight-loss can be aggravating to achieve. That's why a lot of people nowadays resort to slimming pills, thinking that it’s the easier and simpler way to weight-loss. Others take them because their doctor prescribed it to them, maybe due to obesity-related health problems, or that they're allergic to certain foods and unable to go on a diet, or maybe even have a heart problem rendering them incapable of doing any exercise regimes. That’s what these pills are intended for. To help people who are physically unable to become healthy weight-wise. But for people who are capable.     I hope you’ll reconsider gobbling up that next pill after you read this. The risks in taking non-prescribed medication could range from uncomfortable to downright dangerous:
    1.    Old habits die hard.
Striving for long-term goals like weight loss are life-changing and can lead you to good eating habits, well-needed practice of exercise, and in turn, a healthier lifestyle. It’s not easy but it’ll be worth it in the long run. Pills are made for quick-fixes but just that. They’re temporary. They’re not meant to be sustainable and when stopped, you’ll just go back to square one.

    2.    You’re just shedding water weight. Not actual fat loss.

slimming pills


Notice how when you take diet pills, you tend to go to the bathroom more often? You’re not flushing out fat. It’s just water weight, since most slimming pills are a combination of diuretics and caffeine.

    3.    Dehydration
Now that I’ve mentioned how these pills only flush out water, the bad thing is, not only will that water weight eventually just return back but you could actually be in danger of dehydration.

    4.    You could be at risk of a heart attack.

slimming pills
Studies have shown that people taking certain popular diet pills have put themselves at much greater odds for stroke compared to their non-partaking counterparts. You see, most of these drugs’ main ingredients are stimulants (phenylpropanolamine or PPA for one), which can be seen in prescription level drugs.

    5.    Mood swings

dehydration
Get ready to swing… mood swing that is. Some pills have been sold as appetite suppressants. These work as stimulant drugs; they help curb your appetite by increasing certain chemicals (like adrenaline) in your brain, the ones that control your desire for food. You’ll feel more easily satiated and are not likely to overeat. Good for people suffering from obesity, but other than that, it’s not such a good idea. The elements affecting your appetite are also responsible for a lot of other things. Tampering with them may cause insomnia, anxiety, irritability, heart rate, etc. hence the mood swings.

    6.    You can get addicted.
As I’ve mentioned earlier, some pills have stimulants as their core component. Stimulant drugs, like amphetamine, can lead to psychological dependence if abused. Watch out for yourselves or your loved ones taking these; see if they’re becoming obsessive with their weight and taking medication more than they should.

    There’s no magic bullet, or in this case, pill, to instant weight loss. Better to just stick with the classics, to what’s proven and tested: some good-old fashioned reduced-calorie high-fiber diet and a carefully planned exercise routine. Sure, it’s not instantaneous, but the journey will be well-worth it.
 

    It’s almost next to impossible nowadays to be truly healthy, let alone, lose weight and be healthy at the same time. With fast food joints popping up everywhere, eat-and-run meals sadly seem to be discouraging people to take the time to cook a healthy meal, and also inadvertently encouraging obesity by giving customers the tempting option of upsizing their meals for lesser the price.     Not only that, people are crazy over these fad/crash diets, even if at the expense of their health, so long as they lose weight fast. But fret not! There’s still hope. You can be both healthy and lose weight. The key is really just having a healthy active lifestyle. Here are 4 things to consider if you want to lose weight healthily:
    1.    Eat breakfast. eating breakfast
Don’t trick yourself into thinking that skipping the first meal of your day will lessen your overall weight in the long run. It’s not called breakfast for nothing, darlings. It’s not only the first; it’s actually THE most important meal of the day. Why? Because you’re essentially breaking the overnight fast, the time your body was asleep. In doing so, you wake up your body and give it the necessary jolt for the day.
Missing breakfast will actually make you hungry throughout the whole day whereas eating properly will minimize those pangs until the day finishes. So don’t be afraid. Also, don’t eat sweets and junk food. Eat healthy. A well balanced breakfast of protein, fiber and good carbs will give your health much wealth.
    2.    Don’t do fad or crash diets.

crash diets
photo by yourecards


Fad diets are the type of diet where you’re promised to lose weight quickly without any hassle and exercise. They’re usually popular; the reason for this is because a lot of celebrities endorse this kind of diets and could be just a marketing strategy for a company’s new product/s. Some examples of this diet are high-protein diets, liquid diets, grapefruit diets, and others. The thing with fad diets is that it may seem quick and easy but it may actually endanger your health as it can lead you to unhealthy and unbalanced routines.

    Crash diets also offer you quick weight loss results in a short amount of time. But unlike fad diets, crash diets are extreme to the point of nutrient deprivation and restriction of particular foods, especially your calorie intake.
To point simply, quick weight loss programs, whether fad or crash types, won’t give you long-term results but can lead you to an unwholesome lifestyle. Bear in mind, if a diet seems too good to be true, it usually is.


    3.    Drink water first before a meal.

drinking water to lose weight
Research has shown that drinking water at the right time of the day can greatly maximize its effects on your body? 1-2 glasses of water 30 minutes or an hour before a meal can help you get better digestion and cause your stomach to absorb nutrients better. The added H2O can also make you feel fuller, thus lessening your food intake. Not only that, choosing to drink water, instead of those so-called empty-calorie beverages will be beneficial to your health. Say goodbye to rough and dry skin! Also, did you know drinking water can energize your day? More than drinking those energy drinks, water is still the best and original drink that could help empower your body.
    4.    Find the perfect exercise and diet that will match you and your health.
Proper exercise and proper food go hand in hand towards the road to healthy weight loss. These are the common mistake that people make: some exercise too much but eat too little. Others want to skip the exercise and just focus on eating right. However, you can’t have one without the other. Also, what works for one person may not be good for another. It’s important to know your limits; finding the right method may take a while. Be committed, experiment with different exercise regimes and diets until you find the one that fits your lifestyle.
    Here are some easy hacks to trick your body into eating healthy and still lose a couple of pounds:
    a.    Do not lead yourself into temptation but deliver yourself from “evil”. In this case, JUNKFOODS. Don’t stock up food in the fridge that will easily lure into an eating binge.
    b.    Use smaller plates OR when you place the food, get only smaller portions. You can easily get a second helping if you want. But most of us only eat and finish what we usually place on our plates the first time.
    c.    Have moral support. Having someone encourage you to be a better you would mean a lot.
    d.    Get plenty of sleep. Not getting enough sleep will automatically rouse your body to eating more than usual to keep you energized for the day.
    e.    Don’t eat because you’re bored! Comfort eating is okay every now and then but watch out that this doesn’t become a habit. Here are some ideas to avoid emotional eating:
    •    Get in touch with some friends or family when you need to talk things out. Don’t you dare touch that fridge.
    •    Calm down by taking a long soothing bath or doing meditation.
    •    Try taking a nap or go on a brisk walk while listening to energizing music.
    f.    Eat small portions of healthy food (5 times at least, instead of only the 3 major meals. Try these:
    •    Potato chips (yes! These are okay actually)
    •    Peanut butter
    •    Hard-boiled egg
    •    Raisins
    •    Tangerines
    •    Popcorn
    •    Frozen yogurt
    •    Fresh avocado
    •    Chestnuts
    •    Fresh fruit salad

    It is very important to lose weight if you think you are already out from the normal body mass index. It should be the primary reason in losing weight rather than for aesthetic purposes. People should be more concern of health rather than the physical appearance because a beautiful body is useless if it’s an unhealthy one. A body can be beautiful and at the same time healthy it should be the goal. These two things should come hand in hand to promote a healthy and a positive lifestyle. 

stop drinking soda


    There are hundreds of ways to lose weight. In fact it is one of the most discussed or searched topic in the internet.  One of which is through dieting. Dieting doesn’t mean you have to starve yourself and forget about having meals for the entire day. That is not dieting, that is actually suicide. Dieting means you have to cut off some of the unhealthy foods that you eat so that you can lose weight effectively. You are still allowed to eat but the list is now restricted and it take discipline for it to happen.

stop drinking soda


    Sugar is one of the biggest culprit of obesity, diabetes, hypertension and other types of lifestyle diseases that are now slowly killing people. How can you say no to sugar when it is the sweetest thing on earth, literally and figuratively? Although it may appear really difficult it can actually give you great results.

sugar calories


    Did you know that the amount of calories that a single bar of chocolate contains is already equivalent to two cups of rice or a large slice of meat? This is the main reason why you can easily gain weight and become fat if you don’t eliminate sugar from your diet. Although it comes in small sizes, but the calories it contain are much bigger than your usual meal. Aside from this, sugar also impairs the receptors in your body that are responsible in giving signals to your brain that you are already full. This is the reason why you don’t feel satisfied at all after eating several bars of chocolates and you would even want more.


    Sugars are not limited to chocolates alone, donuts, cakes, ice creams, soft drinks, and many more are still part of the list. Sugar is a small but terrible compound that has the ability to transform your body into something you wouldn’t really want to be. 

sweet foods


    If you are not yet convinced, you better watch this video below. This was uploaded by Youtube uploader Health TIPS

    Dysmenorrhea, irregular menstruation cycle, acne breakouts, and muscle cramps during menstruation, are just few of the common problems that women experience all due to hormonal imbalance. Once hormones act in, every single thing is affected. A woman’s mood is even affected by hormones as well. It is the reason why when women are on their period or about to have their period, they are quite irritable and are usually in bad mood. It is too much to handle especially that it happens every single month. Good thing there are now ways to correct this problem.

contraceptive pills


    Basically contraceptive pills were designed as a type of birth control method. It comes in a 28day series where in you need to take one pill a day for 21 days only and no pill shall be taken on the next seven days. During the seven days of not taking a pill, this is when you will have your period. You can actually be in control of your period once you know how to use it properly. The bleeding that you will have within that seven days allowance is actually the withdrawal result of not taking the pill. After the seven days you will then have to start on another pack and so on and so forth. One must also keep in mind that you have to take it on the same time of the day to preserve its efficacy.

effects of contraceptive pills


    Aside from being an effective birth control method, contraceptive pills can also help to eliminate or lessen your problems during menstruation. By taking pills, irregular periods can become regular because your body will receive the right amount of hormones that it needs. It can also be a cure for dysmenorrhea because less blood will come out during menstruation. You will no longer experience heavy periods and the possible threat of anemia. 

effects of contraceptive pills

    Acne breakouts have been proven to be connected with hormonal imbalance. There are specific type of contraceptive pills that contain a certain amount of hormone that can actually get rid of such skin problem. 


    Although the effects are really promising and buying contraceptive pills can be done without prescription, it is best to consult your doctor first before deciding on what type of pill will you use. It is not advisable to self-diagnose and just choose something which is often bought by majority of people. Health wise, every patient has a different medical history, thus it requires a case to case basis approach in order to find the best suited type of medicine.


    Also, be sure not to be fooled by contraceptive pills sold online. Some online sellers sell it way lower compared to the pharmacies. Others would even say that these pills came all the way from Thailand and they are selling it direct from their supplier, a reason for its low price. Better buy medicines from authorized pharmacies rather than take chances and risk your health to the illegitimate ones. 
 

    Nowadays life can be so much busier than ever. Once you got a job, 24 hours seemed too short to make all things done. Time is very much precious for productive and busy people. No wonder lots of things or products now come in an instant. The less time you need to prepare or the less amount of time it requires the better. One best example is an instant coffee. Coffee is such an in demand drinks in an office. It keeps people awake. It boosts people’s concentration which leads them to finish their work. Indeed coffee can make things better that is why an average person who works in the office can actually consume 2-3 cups of coffee a day. 

coffee


    It has been already proven that coffee has greater advantages than disadvantages. Although it isn’t 100% side effect free, people can benefit from it especially by taking it in a controlled amount. There is no doubt coffee is one of the healthiest drinks next to tea, however are you sure you are drinking the right coffee? 

coffee


    Since coffee can promote productivity in work, people think a higher consumption of coffee means higher productivity. This can only happen if you are drinking the right and healthy coffee. Now, are instant coffees healthy enough? The answer is a quick no. By the name itself, instant coffee can actually bring harm to your body. Instant coffee usually comes in a ready to drink formula. Coffee, sugar and milk are all added so you don’t have to worry about it. You can have it in a small pouch which is very much convenient for anyone. 

instant coffee


    People would often result to drinking instant coffees because it is readily available everywhere. Also, there are a lot of varieties to choose from and it’s very affordable. These are the things that often influence people to drink instant coffees rather than prepare the regular ones. Because of its availability people tend to consume even 2-3 cups of it a day without worrying of its side effects or cost. 

relationship of coffee and obesity


    Although drinking instant coffee can help in saving time, you are actually risking your health in exchange for it. Instant coffees contain a certain amount of sugar that is known to trigger diabetes, and obesity. You can actually gain weight by consuming 2-3 cups of instant coffee a day. To make things worse, it can make you gain unhealthy fat, making yourself much vulnerable to lifestyle diseases. Aside from the threat of weight gain, it also contains addictive compounds. It can also trigger high rate of palpitations because of the amount of caffeine that it contains. 


    Several studies have shown that instant coffees are bad for your health. Black coffee is recommended, although it takes time to prepare, you are sure that you are drinking something which is healthy for your body.
 

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    The Black Nazarene has many names. In Spanish it is called the Nuestro Padre Jesus Nazareno. In Filipino it is known as Mahal na Itim na Nazareno or Itim na Nazareno. But its formal name in English is “Our Father Jesus Nazarene”. The black Nazarene is wooden sculpture of Jesus Christ. It is a life-sized figure carrying the cross. Filipino Catholics believe the wooden figure to be possessed with miraculous nature. In the beginning the Black Nazarene had a fair complexion. But because of a fire that burned the ship it was carried on, it turned black. Luckily, the sculpture survived. The sculptor of the image has always been unanimous. According to history, it was brought to Manila from Acapulco, Mexico via a galleon ship.      Originally, the Black Nazarene had an identical twin sculpture which was brought to Manila. This is found in the Intramuros district church records. It is said that the first one kept in Bagumbayan’s San Nicolas de Tolentino church before it was transferred to Intramuros. Unfortunately the Battle of Manila in 1945 destroyed this first image of the Black Nazarene when a bomb hit it. By then, the other sculpture was placed in the Quiapo church where some people thought it to be the original one. In the year 1650 Pope Innocent X gave his approval of the Black Nazarene for veneration as Sacramental. He also gave the permission to the Confraternity of the Most Holy Jesus Nazarene.      Filipino Catholics and those who relate to the Passion of Christ venerate the Black Nazarene. Most of them would relate their hardships to the struggles that were experienced by Jesus himself such the one presented in the image of the statue. Devotees clap their hands after the offering of mass at the shrine as a sign of homage.      Three processions take place each year when the Black Nazarene is taken out for veneration. The procession takes place on New Year’s Day, January 9 and Good Friday. January 9 processions commemorate the transferring of the Nazarene to Quiapo church. On that day, the image is carried out to the street in a carriage called the “andas” which means “to go forward” in Spanish. The devotees would walk barefoot and wear maroon colored clothes as an act of reminiscing Jesus when he went to Mount Calvary. The carriage is tied with a rope which men would pull. In the past only men were allowed to pull the ropes but recently female devotees joined in the act. The Catholics would touch the image hoping for a miracle to happen. Some people allegedly have even been reported to have had their diseases cured after contact with the Nazarene. Because of this, desperate devotees who can’t get near the statue would throw their towels at the guards requesting them to rub it on the image hoping that its miracles would rub in the cloth. The procession of the Black Nazarene on feast day is known to be a fatal one because of the heat, fatigue and the massive numbers of devotees reaching to millions.     Fortunately, when the number of devotees rose to 8 million, the route on the 9th January was altered to a much wider street located at the Quirino Grandstand in Rizal Park. This is also the first place where the Nazarene was enshrined. At the end of the day, the statue is returned to the church. In contrast to this veneration, the other two commemoration of the Black Nazarene on New Year’s Day and Good Friday is a solemn one.
    If you are reading this then you are most likely a middle child who is looking for confirmation that you really feel special because of your controversial birth order. Although less attention is given to middle children during child rearing, middle children became an interesting target for research because of their complicated situation. Children who were born on such order have great qualities especially when it comes to coping and socialization. But what are the most common traits that makes up a middle child? Here is the list: 1.    A part of you will always feel that nobody cares about you – it is the most fundamental feeling that the middle children share. It starts when you just don’t know who or what you should be. The parents are busy making your older sibling responsible and at the same time they are busy looking after and enjoying your younger sibling.  2.    You were used to being alone but you are not even sad about it – although not all middle children are introverts, there is a strong force that pushes a middle child to enjoy a moment of himself or herself to meditate or to think of plans especially when a decision has to be made.  3.     You talk to yourself vocally – although it wasn’t intentional, most middle kids were not given the chance to voice out their opinion because it is the job of the older sibling and such decisions are actually made for the benefit of the youngest child. In a way, middle children have been used to voice out their thoughts to their selves alone. They do it because they actually value listening to opinion since they weren’t given that chance when they were young. 4.     You always think that you are not your parents’ favorite – parental biases will always take place no matter how many times parents say that they don’t have favoritism among their children. Meanwhile, the middles would voluntarily take the place of not being the favorite child or the less appreciated one because they have been used to sacrifice  ever since they became a middle child. 5.    It always comes to you to consider other people’s feelings before you make any decision – although this may sound too kind this is actually true for almost all middle kids. Since they were used to get caught in the middle they learned how it feels to be on top of someone and at the same time find themselves in the bottom.  6.     You feel a bit distant and secretive to your own family – this is a thing that only middle children could understand. It may sound rebellious but it is not. Since they were used being left behind or that their opinions don’t really matter at all, they become cautious in opening up or trusting a family member.     
     A few days after the recent launching of Samsung’s Galaxy Note 7, several complaints were already raised against one of the most anticipated smartphones of today’s era. Due to the severity of the issue Samsung decided to replace all sold units of galaxy note 7. It was when the first few customers of the product experienced issues with its battery. It happens to overheat during the charging of device. It actually explodes making it a very hazard one when it comes to safety and security issues. People are now questioning how was it able to pass the quality control standards? To note, this is the first time that Samsung experienced this kind of incident. Is it a sign that Samsung is now lowering its quality to take lead on its number one adversary? Definitely this occurrence stained Samsung’s most valued reputation.     It is such dismay that Samsung wasn’t able to detect this problem before launching it to the public. Aside from the recall for sold items, marketing of Galaxy Note 7 has been stopped for the meantime. People are now confused as to how their devices can be replaced and how long would it take them to wait. As of the moment Galaxy Note 7 has already sold quite a number of units.      According to some tech analysts, Samsung was trying to get ahead of the release of Iphone 7; unfortunately it turned out to be a disaster instead of advancing from its opponent. However several people would still want to wait for the release of the new device provided that all issues shall be resolved before making it available to the public.     With this scenario, one could essentially realize the downside of being too excited and hunching for the release of the latest device. Although it pays off being updated, not to mention showing off its newest features, but how are these people going to deal with their devices? Returning their devices doesn’t mean they can also have their money back. Rather they need to wait for a certain period of time before they can eventually have their paid items back unto their hands.      Several memes surfaced in the internet and although it may seem ridiculous, you will surely get it on point. Will Galaxy Note lovers remain loyal to their adored devices? We will find out in the next few days.   
    A human being is a social animal. Regardless of the situation a person would always want to have someone to be with. Nobody wants to be left behind. However not all people are lucky enough to find their companions or best friends in life because of varied reasons. But who says only a human being can complete another human being? Dogs are great companions too and they have earned the title of being man’s best friend since time immemorial.      If you are thinking of having a dog and you don’t have any breed in particular to choose from it is best to have a rescue dog. A rescue dog is basically a dog which came from sanctuaries or those that were saved from being abandoned. These types of dogs have no definite breed at all. You might never able to trace its pedigree and its bloodline; however they are as special as those being commercialized in pet stores.      The best thing about choosing rescue dogs is that you are giving them the second chance to live a life that they have been wishing for. There are only few people who would choose to adopt dogs rather than shop. This only means that there are also only few dogs that would be given the chance to have their forever home. It is also heartbreaking to know that not all shelters practice the no-kill policy. When rescued dogs remain in the shelter for quite long already, they are euthanize or being put to sleep without even experiencing the joy of being part in a family.      Adopting a dog from shelters could be the best decision you can ever think of. If you are longing for a companion or a best friend, they are just perfect. These dogs have painful experiences in their past but they are still hopeful to find that special person who will prove to them that dogs are indeed man’s best friend.      By getting a rescue dog, you are helping organizations to continue their goals in putting an end to animal cruelty and animal neglect. If you are thinking that dogs that came from shelters are problematic dogs then you are wrong. Although most of them are strays, these dogs were given the medication they needed before they are released and are set for adoption. It is also a protocol for any shelter to spay and neuter every rescue dog under their facility. By doing this, dogs are protected from unplanned pregnancies and over population which then may result to neglect.     There are several animal welfare groups in the Philippines such as the Philippine Animal Rescue Team (http://www.philanimalrescue.org/) where you can finally meet your new best friend. Pay them a visit now; they are all waiting for you. 
       If you have been surfing the net for a quick and effective way to lose weight then this article is for you. Cutting off those excess fats is necessary not just because it is pleasing to the eyes but because having a normal weight or normal body index is the key to remain healthy and free from illnesses and other health complications.                 Almost all types of diet plans are being introduced to the market. There are some in form of drink, coffee, candy, and many more. However none of these have truly proven to work in general. It is because each individual has his or her own mechanism in digesting food and metabolism which is responsible in regulating body weight. Aside from the uncertainty of patronizing dietary supplements such as pills, it is best to go organic and change your eating habits particularly your food plan. The best thing about choosing the natural way of losing weight is that it saves you from harmful chemicals and possible exposure to side effects.                 The most common and most abundant resources to actually lose weight is none other than water. Yes, water is actually capable of making you lose weight. All you have to do is follow a certain daily schedule. But before that, what’s with water and that it can actually help in weight loss?                 The most common reason why people result to obesity or consuming too much amount of food is due to a very active appetite. Well, water in connection is actually good in suppressing your appetite. The more you crave for food the more you should drink water. By this, water can immediately fill in your stomach preventing you from having craving episodes. Although this may sound painful, sometimes your cravings are all in your head, the more you think about it the more you become hungry. Learn to control your thoughts if you really want to lose weight.                 As much as possible forget about your usual drink such as sodas, beer, and other carbonated drinks. Replace them with water in the morning, lunch, afternoon, and lastly even during dinner. Remember that water can only do its purpose if you allow it to happen.                As much as possible choose to drink cold water instead of hot. Cold water can actually trigger your metabolism to work well because it will require your body to heat up or warm up, thus it promoted in burning more calories.                 Water is also known to rehydrate your body. But how do you rehydrate if you are properly hydrated? This means that you must undergo physical activities and burn those calories and rehydrate using water. By doing so, you are flushing those toxic materials inside your body in the form of sweat.

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    Nature is indeed full of wonders and humans have not really explored it totally. There are still things that are seemingly odd in nature and there are also some that are quite deceiving. Take for example this Emerald Green Cat that was discovered in a small town in Bulgaria.      The town people and even people from far cities are quite familiar with this seemingly odd creature because of its color. The cat has been spotted walking around the city, it gives the town people the impression that it is a stray and it only gets its food by roaming around the place.      Due to its distinct color and possible breakthrough in the feline world, people from far countries travelled to Bulgaria just to take a closer peek and even take some pictures of it. However, this cat’s stardom started to fade when rainstorms came. Its bright emerald green color slowly faded away when rain started to fall.      It has been found out that the cat got its color from a barrel of paint where it sleeps. Although paints contain toxins that are eventually not good for the health, the cat was actually in good shape all throughout its stardom. With its color fading away, its popularity indeed started to slow down, however its quite noticeable she enjoyed her moment and made the most of it by gaining extra pounds.     
    In the midst of a severe flood happening in Guangxi Zhuang an Autonomous Region in China, a seemingly smiling pig was rescued along with other animals. Netizens were quick to spot the candidness of the pig’s smile while being saved from the flood. The pig seemed calmed and happy that it was rescued and even smiled wonderfully despite being held on its forelegs and ears.      As a usual response by netizens, its picture have been shared a hundred times and made quick rounds in social media all over the world. People were cheering of how this creature just made their days and made them smile right after seeing its picture.     However this pig’s instant stardom was shown not only through likes and shares of her original photo but people did hilarious Photoshop skills to savor the moment. The following are just one of the few photos that instantly became people’s favorite.       
    With today’s trend where direct, private, and instant messages are of great help to people, consumers must be aware in choosing mobile apps especially if it has something to do with your personal info’s such as your contact list where clients, bank accounts and other important stuff are being saved.     Most of the time, mobile apps are being installed because of its popularity. When a wide audience seemed to use it even for just a short time, you should expect for others to try it too without really verifying its security measures.  SARAHAH Honesty App is supposedly an app that can be used in giving feedbacks anonymously. Seems like people nowadays are drawn into intriguing stuff more than ever. However accordingly the app works in such a way that the person who has been rated or given feedback has no way of tracing or replying to it. The creator of the app tend to give its users the chance to leave positive comments or feedbacks as an act of kindness while keeping their identity unknown.      However the entire community has been totally shocked (shookt) when it has been revealed that this app is actually unknowingly stealing your personal details such as your contact list. Aside from stealing, they make use of it by uploading it to their data base and who knows what they could do about it.      Once you installed this app, it will only take them a while to steal your info. Logging out from the app can't make any difference at all. The best thing to do is to never ever install it and be more cautious in choosing an app.   
    In a certain Facebook post by Mark Dianne Duarte, three women are now asking for help from anyone with a good heart to help them with their current situation. The victims are residents of Cabdbaran Agusan del Sur.      With the intent to enhance and beautify themselves, they decided to undergo treatment from a person whom they barely know. The procedure went by injecting some unknown chemicals unto their faces. However instead of having better and beautiful faces, it went really worse and appeared distorted. The three of them have the same reaction with the chemical.     With the help of their friends and families, they are now trying to reach a certain amount in order to help the victims. Aside from the horrible outcome of what happened, the victims are now starting to become ill and are all afraid of what could happen to them if not given the proper care.     Unfortunately, the suspect is now nowhere to be found. The victims were not even aware of the suspect’s whereabouts.     According to the one who posted, a certain media will then cover the story of these women, to inform and especially warn those who would dare to undergo such procedure. The suspect was not a licensed medical professional but because of cheaper rates he managed to convince these ladies to try it all for the aim of becoming beautiful.     
    When you don’t have sweet tooth it is hard to find snacks that can match your low tolerance for sugar. Almost all snacks were made out of sugar, chocolates and other forms of sweeteners. It is the main reason why Skittles stands out from the rest of the group. It is a sweet yet sour candy that comes in a bright rainbow colors. But all of a sudden Skittles became really dull and lost all that rainbow colors.     In an official stamen made by Skittles, they decided to have a different packaging for intended for the entire month of June. As practiced June is the month dedicated for the LGBT community. The LGBT community has the rainbow to represent them because they acknowledged that they are composed of different genders thus constitutes not just a single color but of different colors.      Since the Skittles and the LGBT community share the same kind of color representation, Skittles gladly gave way to the LGBT community. According to them, although the share the same symbol, one has to stand out and celebrate their existence and they give it whole heartedly to the LGBT group.      This is such a remarkable and thoughtful move for Skittles. Although they were branded and known because of their color, they were not afraid to give way to celebrate a significant event for some people. Consumers in return have shown appreciation to what the company did. Their customers admired their sensitive and immediate decision to honor the LGBT community.     Changing brand packaging is a bit risky when it comes to sales and market. Well known and established companies see to it that when they have to change or modify their packaging it needs to be somehow close to the previous design. It is because people shop out of familiarity. When you change your packaging into a totally different concept, chances are your consumers will not be able to recognize your products anymore.      However it is different with the case of Skittles. They dared to risk their sales and their brand in order to commemorate an event. With this making rounds in the internet, Skittles is rest assured that their customers would still remain loyal to them.