It is highly flattering when a different culture and nation appreciate your own. It is exactly what happened when a known Japanese artist created an artwork of the current President of the Philippines, President Rodrigo Duterte together with his the PNP Chief Ronald “Bato” De la Rosa. It is already a public knowledge that there are some people who are not actually very supportive of the President’s campaign against illegal drugs. And there are also some who are very much eager to pin down the president and his cabinet members.

dela rosa and duterte


    The diverse reaction of the Filipino people towards their President is actually normal. There will always be supporters and there some who will greatly oppose. However, what is unusual is when a different country or nation comes in and appreciate the leadership and governance of the president. As a form of gratitude and appreciation an artwork made by has been given to the president and Chief Dela Rosa. 

appreciation for duterte


    The artwork shows a scene when President Duterte awarded Chief Dela Rosa as the new PNP chief.  Several people became really produ of what the artist did. After a long time, someone who is even from a different culture appreciated the efforts of the President. This act according to most Filipinos, made them once again proud that they are Filipinos and that they have people like Duterte and Dela rosa.


    It is just difficult to understand that how come a foreign figure managed to appreciate the efforts of the president yet its people turned a blind eye on his achievements and aspirations of giving the Philippines a chance to prosper again, all for the benefit of the Filipino people and the next generations. Regardless of the campaign launched against the President people even from different countries have shown their support and their amazement of his governance and strong law enforcement.


    It is indeed the time that Filipinos should be very proud of having a leader like him, a leader like no other. He has shown his great love and concern for the Filipino nation. It took the Philippines years before someone has finally brought great change to the country. According to surveys the Filipinos have high hopes that the current administration will be able to help deliver the nation to become prosperous. It is also evident in the lesser number of crime rates being recorded as a result of his campaign against illegal drugs. Truly, President Rodrigo Duterte is a blessing from above. People are praying for him to have longer life in order to serve and care for the Filipino people for more years to come. 
 

president duterte

 

    Nowadays people are very much dependent with the internet. Being online 24/7 is slowly becoming a norm and obviously people are into it for several reasons. Majority of people choose to stay online because of social media such as Facebook, Instagram, meanwhile others are using it as their bread and butter. It is undeniably true that the internet can actually help you generate funds as long as you have the skills and you make use of it. However, what if you don’t have any knowledge about programming, web designing etc.? Anyone can actually become an online worker. It is not limited to those who know such skills. There are varieties of work available online that doesn’t require you to be a pro. 


    Here are the lists of the most in-demand online jobs that do not require special skills.

article writer


    Article writer, content writer, blogger. It is the most common and very basic type of job that you can find online. The thing about article writers is that it has always been available since the very day it started. Every website that relies on Google AdSense for monetary gain is required to have quality articles. Google have high standards when it comes to content. It bans websites with less articles or content. Google AdSense has been known to also have high rates when it comes to funds, one great reason why almost all who would want to gain money from websites chose AdSense as their provider. Article writers are usually paid according to the number of articles finished. Also, it is very important to create your own article and refrain from copying contents because it can be monitored by employers by simply using software such as copyscape. It checks your article for possible duplicate and it can also locate where you copied a certain portion of your content. 

online tutor


    Online Tutor. If you speak good English and have great internet speed at home, you will most likely encounter offers of being an online tutor. Rates are per hour and this became really popular nowadays because it does not require too much of your energy as long as you have the patience in guiding your student. Also, online tutors are for one on one basis only. It means you will just have to focus on a single student every session. The clients are mostly from Japan, Korea, Singapore and other Asian countries whose first language is not English. Also, you can choose whether you want to have a video or just an audio session. There are several companies that are hiring every now and then because demands for this job are quite high. 

data entry


    Data Entry. Have you ever came across with captchas online? These are figures in the form of numbers or letters that you are required to type in during verification process every time you sign up for a new website. However unlike the first two options above, this one here is not for free. This requires you to pay P600 as membership fee. Upon payment you will then have access to their system, including the software that you will use. The software will be the one to generate the captcha that you have to encode. You will be paid according to the number of captchas that you can generate and encode. The best thing here is that you don’t have any employers and deadlines to meet. You can make use of it anytime you want. Your salary will surely depend on how eager you are to work. 

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    The Tubbataha name originates from a Samal word which means “a large reef bare to the low tides”. Because of their nomadic lifestyle the Samal people of the sea frequently visited the large reef and would live there temporarily.      The Tubbataha Reef of the Sulu Sea in the Philippines is an atoll reef which means that it is a coral island with a lagoon in the middle of its body. Located 180km southeast from Puerto Princesa, a trip to the coral island is a 12-hour long ride by a boat.  The reef has two main parts. The smaller of the two coral islands is located in the southern part having 5kilometers in length and 3kilometers wide. The larger one or also called the North Atoll has a length of 2kilometers and is 5kilometers in width. So far, there has been no permanent inhabitant living in the area. Fishermen only come and build shelters in the area by seasons. Tourists and divers would also visit the reef due to the fact that it has gained the reputation of being the best site for diving in the Philippines.The coral reef is popular for its walls that immediately ends and gives way to great depths. Divers find it wonderful to dive in from them. Various colonies of fish also dwell on the wonder of these walls.  Parrotfish, hammerhead sharks, manta rays, napoleon wrasse and barracudas are some of which have been reported to be living in it. There are also some reports of whale and tiger sharks seen in the corals. The Tubbataha has over a thousand species many of which are endangered inhabiting its reef. Some of which are the lionfish, clownfish and hawksbill sea turtles. Its ecosystem is so diverse that it has been said to rival that of the marine life found the Great Barrier Reef. Recent researches show that it has an estimate of about 400 to 600 coral and fish species.     The Tubbataha Reef of Palawan is now called the Tubbataha National Marine Park. What makes it remarkable is its enormous size. In the year 1988 of August it was established as having an area of 82thousand acres. Later in 2006, its boundary was further increased by executive order to 200% by then president Gloria Macapagal Arroyo. At present the PCSD (Palawan Council for Sustainable Development and DENR (Department of Environment and Natural Resources) is responsible for its technical supervision.     The Tubbataha Seasons are those months when the waves are considered to be more safe and calm. It is also the season when divers and tourists visit the spot in large numbers. Travelers would fill the area especially during the Easter and the Golden Week of the Asian holidays. It has been advised that visitors would do well to book trips right after or somewhere in the middle of April as strong waves are still present during those days which may cause troubles for diving excursions and visibility in underwater.
    The Philippine National Flag is horizontal in shape. It has a bicolor of the blue at the top and scarlet red at the bottom. On its hoist is a white triangle which is equilateral too. This triangle has a golden yellow sun consisting of eight rays. Each of the rays represents the provinces of the country which started the 1896 Revolution of the Philippines against Spain. The triangle also has three golden stars with five points representing the 3 main islands of Luzon, Visayas and Mindanao. War is indicated when the flag is displayed with the blue side at the bottom and the red on top.     The construction of the flag follows rules in terms of its measurements. The stars on the other hand should be oriented in such a way that its tips would be pointing to the vertex where it is located. Also, the gap-angle between the 8rays should be equivalent to the angle one ray angle. Finally, the sun should not be placed at the exact center but should be shifted a little to the right of the triangle.     Meanwhile, every part of the Philippine National Flag is a symbol which represents meaning to the country. The rectangular design and equilateral triangle represents equality and fraternity. The blue stripe on top symbolizes peace, truth and justice. And red stripe then represents patriotism and valor. The eight rays of the sun symbolize the provinces which sparked the 1896 revolution. These are namely the provinces of Batangas, Laguna, Tarlac, Nueva Ecija, Pampanga, Bulacan, Cavite and Manila.      However, the 1898 Proclamation Philippine Independence gave a symbolism of the flag which differed from the current one. At that time for example, the white triangle represented the crest of the Katipunan, a secret society opposing the Spaniards. The colors of the flag too represented another meaning signifying the commemoration of the American flag as a sign of gratitude for their protection of the Filipinos against the Spaniards in the Philippine Revolution.      The first National flag of the Philippines was sewn by Marcela Marino de Agoncillo. She was assisted by the niece of Jose Rizal Delfina Herbosa de Natividad and Marcela’s daughter Lorenza. This flag was officially displayed for war in May 28, 1898. On June 12, 1898 the flag was formally raised in Kawit, Cavite as the proclamation of independence was declared.      The flag’s design had gone through a phase of change. Originally, the sun on the flag had a mythical effect to it by having a face. It was a common symbol to Spanish colonies. There have also been controversies about the color of the flag because some historians argue that it was the same shade used in the flag of Cuba. It is also true that at some degrees the Cuba revolution against Spain helped shape the Philippine Revolution. The current and modern design of the flag came from the President Emilio Aguinaldo. He conceptualized the idea while he was in Hong Kong on 1897 in exile.
    The Pamalican Island is an island surrounded by reefs with a size of seven square meters. It is located in the Sulu Sea between the island of Agutaya and Cuyo. The Pamalican Island is found north of Palawan. It is part of a numerous groups of island which makes up the Cuyo Archipelago. Though it is a small island with an estimate of 500 meters width, it is considered as one of Philippines’ best island private resorts. Originally the island was a plantation until it was bought by a businessman named Andres Soriano Jr. It was then his children who made a decision to transform it into a private resort. At present, its totality now belongs to the resort which is owned by Sorianos called the Seven Seas Resort. It is also a branch of the Aman Resorts resort group nemd the Amanpulo.     Visitors, tourists and customers can get to the island via a plane coming from Manila. The Dornier 228-202K plane ferries people and supplies to the exclusive resort. Along with it comes personal buggies that takes visitors for a free ride round the island. What is remarkable about the Pamalican Island is its extremely calm and secluded atmosphere.      One of its main attractions are its diving sites and coral reefs. It also has a bio diversity of marine life including manta rays and giant turtles. On the north of the island the “Windsurf hut” offers surf boards and sail for customers. Surfers find the monsoon season which is usually from the months of November to May a very nice time to go for a surf since the winds would blow towards the shore.      Aside from being one of Philippine’s best resorts the Pamalican Island stands as nominee for being one of the best in the world. People who have visited its resorts have said that the island itself looks like a green comet placed on white sand. The island is also famous for its purely natural ambience. It takes only an hour and a half to walk around the whole island. Sights of sharks and giant turtles on the shores are also frequent in the area. Tourists have found its experience to be a “retreat within a retreat”.      What makes the Pamalican island is the Amanpulo. It is a five star hotel and resort exclusive and under the ownership of 7 Seas Resort. The Amanpulo is a combination of Snaskrit and tagalong words which means peaceful islands. Celebrities, politicians and successful businessmen constantly visit the resort because of its unmatched privacy that it offers to people who are in need of it. Famous people including Micheal Jackson and Robert De Niro were even reported as having taken a vacation on the resort though it was never confirmed by the management.      People who wish to visit the Pamalican Island have to go by NAIA Airport. The resort itself provides private planes for the customers operated by the Island Aviation owned by the Sorianos. Each visitor is provided with private buggies that take them to their villas and casitas.
        Do you consider yourself a makeup enthusiast? Do feel giggly and extremely excited when you see makeup items on sale? What if I tell you that you can actually buy a Kylie Jenner lipstick for P150 only? Would you go for it? Believe it or not there are actually lots of makeups all over the country where you could buy it way less than mall prices. But before you feel giddily with that idea try to comprehend first why on earth it is so cheap? Could it be fake? Answer? A big fat YES!            Sellers of fake makeup particularly those online, have different strategies to sway their prospect customers such as like this on this picture.               Just to educate the general public, there is no such thing as secondhand makeup or makeup overruns. It is only in between a real or a fake one. Counterfeit makeups became really popular these days because makers of these products have observed that a lot of people particularly women showed great interest in buying such kinds of items. Who wouldn’t want to earn easy money right?            There are indeed some people who would neglect or disregard the fact that makeups sold in a very cheap price are actually fake. They are more concern of their curiosity to try it on and see how it can make them more beautiful. However it is often not the case because it has been found out that counterfeit makeups actually contain harmful ingredients that can cause serious injuries to the skin, eyes and even nose. Would you still want to trade your health in exchange of a cheap makeup? You should think about it. It is better to remain healthy rather than sorry. Here is a sample of a real and a counterfeit makeup.                 It is not actually difficult to spot a fake makeup if you can check it personally, however if you only saw it on Facebook or Instagram then it is really a tough one since you can get fooled with the pictures that they are using; nonetheless, the things that you need to watch out for are the following: Label or packaging – counterfeits would surely try to deceive you with its packaging but you can easily identify a fake from a real one. Real ones have clearer prints and clean packaging. Legit makeup companies see to it that their products are tightly sealed and marked correctly which is actually the opposite of mass production of counterfeit makeups. Color and texture – this can be often identified in pressed powders, blushers, eye shadows and the likes, you will notice that the materials comes in granules and not in a powder finish. Also, if you try to research for a specific shade, counterfeits are way dull and has a different shade from the real ones. Smell - for items that comes in powder or liquid, if you have doubts about the authenticity, try to smell the item, fake ones have similar scents and usually have stronger scent compared to the real ones. Price – this would be the most obvious indicator if a makeup is real or fake. If it is like 70% - 80% much cheaper from the regular price then you should absolutely forget about it. Having it on huge sale can be possible, but if it seems like all of their products have almost similar prices, then you probably encountered the fake ones       With a very cheap price you will surely get swayed with these offers but just remember that these things can actually put your life in danger such as this.   She had swollen eyes after using fake eyeliner, and mascara. 
    In his mission to try to find a westward route to the Moluccas Islands for Spain, Ferdinand Magellan discovered Samar on March 16, 1521. The next day his ships anchored in the shores of Homonhon. The chieftains of Limasawa Rajah Kulambu and Rajah Siagu received Magellan’s arrival with hospitality. They and their queens converted into the Catholic faith and guided him to Cebu. As an honor Magellan gave them the Santo Nino as a gift and also to mark their alliance. Because of Magellan’s influence on Rajah Humabon, nearby chiefs were ordered to convert to Christianity and to supply Magellan’s ships with food. All of the chiefs complied with the order except the two Datus of Mactan of which one was Datu Lapu-Lapu who was very stern in his refusal to accept Christianity. According to the written records of Magellan’s chronicler, Antonio Pigafetta, the second chief sent his son to Magellan to explain to him that he would have met the terms and orders of the King of Spain to convert and provide food had it not been for Lapu-Lapu’s disagreement.     The Datus Rajah Humabon and Zula heard of the opposition and advised Magellan to join forces with him and the other chieftains and use power in persuading Lapu-Lapu to comply with the orders. The Captain saw this as an opportunity to strengthen his ties with the ruler and agreed to help him. Antonio Pigaffeta’s accounts in the journey narrates that Magellan made efforts to convince Lapu-Lapu to follow Rajah Humabon’s orders the night before their encounter but didn’t succeed.     In the midnight of April 27, 1521, 70 armored men along with Magellan and the Chieftains sailed towards Mactan riding the balanguais, a type of Filipino boat, at about 20 to 30 in number and arrived hours before dawn. The captain tried a last effort in persuading Lapu-Lapu by sending one of the natives to tell him to obey the King of Spain and pay their tributes or else they will be forced to use their lances. But the reply they received was that if they had lances, Lapu-Lapu’s men had bamboos sharpened and toughened with fire. According to Pigaffeta it was part of their strategy when they asked Magellan not to attack immediately and to let the morning come so that they may have more men. He said that they said that in order to tempt them to look for Lapu-Lapu’s men because they have dug trap holes for them to fall on to while they searched.     In April 28, Magellan set out and 50 armed men went towards Mactan. Unfortunately, the corals of the beach forced them to anchor their ship far from the shores of the island so that they had to walk in the water for a time before they got to the island. Also, because of the distance, Magellan had no choice but to leave his Howitzers behind which he intended to use on the warriors of Lapu-Lapu which ranged in an estimate of 1,000 plus men.     The battle started when Magellan and his men neared the island. They saw that the army of Lapu-Lapu divided into three groups. When the warriors saw the foreigners, they started screaming and rushing towards them. For half an hour the Spaniards kept shooting their crossbows but to no avail. Lapu-Lapu and his men eventually came into contact with them as Magellan and his men came into the island.     Pigaffeta wrote that Magellan meant to scare the warriors by burning their houses. Instead this provoked them more and they became furious and started attacking resulting in the death of some of his men. When a poisoned arrow hit Magellan in the right leg, he gave the order to retreat slowly but they all ran away except 8 of them including Pigaffeta who escorted the captain. Lapu-Lapu’s men targeted their legs because they had no armor in that part of their body. Magellan himself received a blow in the leg from a kampilan(a long edged Muslim sword) and a spear in the arm. He was able to kill a warrior with his lance but his injuries made him weak and was finally outnumbered and stabbed and killed by the mob all at once. It was said in Pigaffeta’s records that Magellan resisted the force in order for his men to make it safely to the boat. When they got aboard the ship they saw them behead Magellan. Datus Humabon and Zula did not participate in the battle because of Magellan’s request for them not to. They observed from a distance and after the battle negotiated with Lapu-Lapu to return his corpse in exchange for merchandise. But Lapu-Lapu refused and up until now Magellan’s remains were never recovered. It is said that the soldiers who survived the battle of Mactan were poisoned in a feast given by Humabon resulting in the order of Juan Sebastian del Cano,successor of Magellan, to depart immediately and return to Spain in fear of Humabon’s betrayal.     In the Philippines, Lapu-Lapu is known as the first National Hero to fight against outside forces. Whatever the accounts were, it is true that he did succeed in his refusal to acknowledge a foreign king as his ruler.

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    Biologically, women have higher tolerance for pain unlike men. Women experience a lot of pain during giving birth and even due to dysmenorrhea. Dysmenorrhea is not a disease or an illness but is a medical term used to describe the severe pain in the form of cramps that women usually experience when they are having their monthly period. Sometimes this can occur before, during and even after every menstruation period. When a woman starts to have menstruation there is a high chance that she will experience dysmenorrhea, in fact 80% of women experienced dysmenorrhea since they started to have their monthly periods.      The severe pain that a woman experience is absolutely something that any man would never want to experience. It is an excruciating kind of pain that it can already affect a woman’s daily activities. Some women even experience nausea and vomiting. Once it starts to interrupt with a person’s activities it is important to find ways on how to handle and perhaps ease the pain that it brings.      Physiologically, dysmenorrhea occurs when the uterus starts to contract. The reason why women feel cramps is when the uterus starts to contract strongly and it starts to block blood vessels around the uterus. The insufficient supply of oxygen to the muscle is what triggers cramps in the form of dysmenorrhea. Since it has something to do with uterine contraction, it is important to find ways on how contraction can be lessen so that it won’t affect nearby blood vessels     Drink warm water or tea. Warm water can actually help ease the cramps as the warm temperature can actually relax and help the uterus expand. In such way enough oxygen can reach the muscles. A hot compress can also help. Use a hot pack or a bottle filled with hot water and place it near your abdomen. Taking rests is very important so that your body can recover faster.     Refrain from drinking pain reliever. This kind of medicine does not take the source of pain. It only works by masking or inhibiting your pain receptors, thus you will think that it was able to help, but when the effect of the medicine fades away, you will again eventually feel the pain. Dependence to pain relievers is not good because as you take one tablet after another, the dosage will also increase.        Go for an exercise. Although this may sound stupid because of the pain you are feeling, exercise cannot directly help relax the contraction of the uterus. However by doing an exercise your body produces endorphins that can help in boosting your mood and can make you forget about the pain that you are feeling.   
    It is highly flattering when a different culture and nation appreciate your own. It is exactly what happened when a known Japanese artist created an artwork of the current President of the Philippines, President Rodrigo Duterte together with his the PNP Chief Ronald “Bato” De la Rosa. It is already a public knowledge that there are some people who are not actually very supportive of the President’s campaign against illegal drugs. And there are also some who are very much eager to pin down the president and his cabinet members.     The diverse reaction of the Filipino people towards their President is actually normal. There will always be supporters and there some who will greatly oppose. However, what is unusual is when a different country or nation comes in and appreciate the leadership and governance of the president. As a form of gratitude and appreciation an artwork made by has been given to the president and Chief Dela Rosa.      The artwork shows a scene when President Duterte awarded Chief Dela Rosa as the new PNP chief.  Several people became really produ of what the artist did. After a long time, someone who is even from a different culture appreciated the efforts of the President. This act according to most Filipinos, made them once again proud that they are Filipinos and that they have people like Duterte and Dela rosa.     It is just difficult to understand that how come a foreign figure managed to appreciate the efforts of the president yet its people turned a blind eye on his achievements and aspirations of giving the Philippines a chance to prosper again, all for the benefit of the Filipino people and the next generations. Regardless of the campaign launched against the President people even from different countries have shown their support and their amazement of his governance and strong law enforcement.     It is indeed the time that Filipinos should be very proud of having a leader like him, a leader like no other. He has shown his great love and concern for the Filipino nation. It took the Philippines years before someone has finally brought great change to the country. According to surveys the Filipinos have high hopes that the current administration will be able to help deliver the nation to become prosperous. It is also evident in the lesser number of crime rates being recorded as a result of his campaign against illegal drugs. Truly, President Rodrigo Duterte is a blessing from above. People are praying for him to have longer life in order to serve and care for the Filipino people for more years to come.     
    The Philippines has caught the attention of several humanitarian groups because of the alleged extra judicial killings happening in the country. Those who are against of the present administration’s campaign to eradicate drugs all over the country raised their concerns up to the international or foreign bodies. Because according to them the Philippines is being managed under President Rodrigo Duterte’s dictatorship.     In response to this call, there are indeed several international groups even the UN who immediately showed disagreement towards the Duterte administration without even validating the reports being brought to them. This is actually one of the biggest conflicts within this country. Media is no longer a source for credible and genuine news. The integrity of those who are working in media companies have been already stained because of their biased reporting. It has been already proven several times even during the campaign period.      During Duterte explained and defended his governance and the alleged extra judicial killings. In counter to what the critics and the international groups were saying, Duterte then showed photos of the Budajo. These photos were not even documented in Philippine history books. Majority of the Filipinos are not aware of the existence of this unfortunate event. Only few people knew about this and luckily the President is one of these people. He revealed the almost-forgotten sentiments of those people who were part of the said history.      Budajo, is one of the most bloody encounters of all time. Although this wasn’t documented, it remains in the memory of the Tausug Tribe who has kept in their memories up to now. There were pictures recovered of what actually happened during that time. It was absolutely a massacre were helpless individuals were slaughtered.  The tribe resisted the American colonization in return they did this to them. However it was not documented at all. Americans managed to build a false image of them being good to Filipinos.      This is the main reason why Duterte believes that there is strong and undying sentiments in Mindanao that very few people are aware of. Finally the time has come that it has been revealed to the public and how bloody it was for our brother and sisters. It was even suggested that history books for public schools must contain and cover the details of this horrific event and to make every Filipino appreciate and enrich his or her own culture rather than those of other races.   
    The Philippines has been known to be a home for variety of culture and tradition. It can’t be denied that different tribe, and races were able to contribute and influence the Philippine’s history. Descendants from different cultures were embraced by the native Filipinos and created a community of prosperity rich in friendship and respect. One of the most common events being celebrated in the Philippines is the Chinese New Year. Although this event is intended for Chinese communities only, Filipinos have been fully accustomed to it. Not to mention the existing business establishments owned by Filipino-Chinese families that has been present for quite some time.       For this year, Chinese New Year will fall on January 28, 2017. Is it the same with the usual New Year celebration that the entire world is celebrating during January 1? The reason why Chinese have different kind of New Year Celebration is that Chinese follow the Lunar Calendar instead of the Gregorian calendar. Each year has its own or being represented by a zodiac. Chinese calendar is highly astronomical in nature and this has been their basis since time immemorial. It is also a sort of guide in choosing the best and luckiest dates for certain celebrations or events such as wedding, funerals, house blessings and even in opening a business.      In the Philippines, Chinese New Year is declared as a local non-working holiday. Although the number of number of people who have Chinese blood or are Chinese are not that many, it is a local holiday for all of the Filipinos to celebrate. This is how Chinese’s culture is closely tied with the Filipino’s. It has been also part of the Filipino community to join the Chinese with their tradition during Chinese New Year.      Tikoy which is actually a common food being sold during this celebration has been very popular within the entire country. It is actually made from grinned glutinous rice which is usually sweet. It has different flavors and its sticky nature is said to signify the closeness of family and friends. In China it is called Nian Gao. Although you can buy this anytime of the year, it is more in demand during the celebration of New Year.     Another thing which is very significant during this event is the Chinese Lion Dance. A group of dancers dressed in loud colors usually in red and yellow will roam the streets and perform the lion dance. Dancers are then escorted by other people who will be playing the cymbals and drums to give beat to the dance. They are usually seen in business establishments owned by Chinese businessmen. It is said that the lion dance can bring good fortune especially in business enterprises, since according to them, lions are considered to be the symbol of luck and positive energy.    
    In today's present generation weight has been closely linked to self-esteem, self-confidence and even respect. Believe it or not most of those people being subject to bullying are those who are also having problems with their weight. It has become a serious concern for all especially for young kids who already belonged to the obese class. Bullying can be one of the most dangerous things that a person can experience. It has proved its cost with people who were pushed to commit suicide because they can no longer handle the pain of being a laughing stock.     Beauty has also been greatly linked to size and weight. Skinny people are now considered beautiful because of their mere size. Gone are the days when beauty is actually defined to be something better than the appearance of a person. Several women were slammed because of not being skinny. That is how society dictates the standards of beauty. However there are also some who managed to promote self-acceptance and respect of having different body built which is actually the right thing to do.      On the other hand, being not skinny is also different from being overweight. It is important to maintain a normal body index because it has a huge impact on your health. Body mass index can be computed by getting your height and weight. Your weight should be proportional with your height. This is the main reason why it is important to lose weight if you are a few pounds over than the normal.      Although each person has his or her own beauty regardless of size, health does depend on size. When you tolerate yourself being fat, you are actually putting yourself in great danger and that is not beautiful at all. Being overweight signifies excess fats within your system, particularly in your organs. Heart attack, diabetes and other lifestyle diseases are actually caused by obesity and less control over one’s diet.      This is a human being’s heart at it is covered with fats. It is the reality. It is never ever beautiful to have something like this within you. It should be the number one reason for a person to lose weight. Health is something you can’t have in an instant. It is something you take care of. Being beautiful is being able to live a longer life. The best thing to do is to have a normal body weight and a body free from diseases. This should be an inspiration rather than having the reason of being accepted by the society.