One of the major things that any pet owner should consider is the type of food that you are going to give to your pets. Nowadays there are lots of dog foods to choose from such as the dry dog food or kibbles and wet dog foods that are usually canned. Other pet owners would also prefer to give their dogs table foods or those that are homemade. 

homemade dog food


    The number one thing to ensure in giving food is the nutritional value that it could offer. Most of the people are convinced that dog foods are safe and complete enough to give the nutritional value that their dogs need. However are dog foods really healthy enough for your pet?

nutrional9 value


    Other people would prefer to give kibble foods to their pets due to convenience. Accept it or not, giving dog foods is a lot easier than preparing a homemade food for your dog. Also, you don’t have to deal with the mess that it brings afterwards. Storing dry dog food is a lot easier as well. All you have to do is secure a dry container with a cover that is safe from pests and rodents. You can give your pet as much as they need without worrying of spoilage unlike table foods.

kibbles or dog food


    Dogs in particular are born carnivorous. This means that their diet should contain more meat to supplement their diet. They need a high level of protein in order for them to grow well and become healthy. So if you are thinking of giving them dry dog foods you need to see to it that it contains more protein than starch. 

raw feeding


    The selection of dog food will also depend on the type of dog you have. There are specific dog foods designed or intended for working dogs and for the small breeds as well. There are also made for puppies and for adult ones to ensure that your dog gets the right amount of nutrition that it needs. 

 


 

    Once you live with a furry creature, you should get used with the idea that you need to live with their fur as well. You will absolutely see it all over your house. There is no escape from fur. Sometimes even freshly washed clothes contain fur on them. This is the reality and every pet owner should live with it. However, someone decided to create a solution to this problem. Not that he doesn’t love his dogs for who they are, he just thought something could actually make things better for him and his dog.
    He created these new dog leotards. It has been circulating the internet now and people showed great appreciation on what he has created. Aside from solving the problem, it seems really cute on any dog breed. This type of clothes was designed to cover the legs, body and up to the neckline. Although as you can see, the dog’s head is free, hair on the head are manageable enough unlike those in its body. 

leotards for dogs
    With regards to the material used for this clothing, owners should not worry about the comfort of their pets. This is actually made from good kind of cloth which is breathable and stretchy at the same time. It allows your dog to move fully without any fuss. It comes in different colors and hopefully in different designs as well. 
    However, owners are reminded not to let their dogs wear this clothing for quite a period of time because this actually doesn’t have holes for pooping and peeing. It is because, originally, this dog leotard was intended to be used in car travels, or long rides so that the dog’s fur will not spread on the entire car. Cleaning cars from fur is such a tough job. It is the main reason why the creator of these clothes created it. Cleaning an entire house from your dog’s fur is already a common thing to do and isn’t actually troublesome at all. However it is absolutely different when it comes to the car area.

leotards for dogs

 

    Having a dog means having a bunch of fur in every corner of your home and every sheet of cloth that you have. It is one of the obvious price of raising a dog. But who cares as long as you and your dog are living happily together. Although you might never bother to wear clothes with fur, the case could be different especially if you need to wear formal attire for a special event. You probably don’t want to appear as the fury guy or gal in any event right? The presence of fur in your suit or dress could appear a bit messy and dirty so you better have it cleaned right away.
    Too often than not, removing fur from your clothes is much more difficult that people tell you. Once a cloth with fur will be washed together with other clothes, the fur remains and it can even transfer from one cloth to another, so how to actually remove fur effectively? Here are some of the best yet simple remedies that you can actually do in order to get rid of those excess fur.


        1.    Packaging Tapes. You can also use scotch tapes as long as it is 2 inches wide. Hold the tape and pull a length that is enough to roll on the entire circumference of the tape tube. Glide or slide it to the portion where very can be visibly seen. You will then notice the fur will attach to the tape. Significantly you can also use this method like picking up the fur instead of entirely rolling the tape unto the surface of the clothes. 

masking tape to remove fur


        2.    Wet Cloth. Wipe the area where you can see the fur, it will then attached to the wet cloth, some fur once wet because heavy and then falls off on its own.

removing dog hair


        3.    Vacuum cleaner. If you have small nozzle for your vacuum cleaner that would be best for your need. Use the vacuum cleaner in getting all those unwanted fur in your clothes in no time. 

removing dog hair


        4.    Treat your black clothes differently. Fur are most noticeable in black clothes, if you are washing your clothes, you should separate it from the others. 
    Keeping your clothes free from fur while having a dog could be tiring sometimes. The best way to save you clothes from that fur is to put your clothes in a plastic suit case or secure a room where your dog is not allowed to stay. 
 

    Accidents do happen and no one knows when and how it occurs. As pet owners, there are risks that you should be aware of upon taking the responsibility of deciding to raise a dog. No matter how preventive you are accidents can always happen to anyone. The best way to counter it is to be open-minded and be prepared of what are the things that should be done in case of emergency.
    One of the greatest risks of having a pet is accidental dog bites. Dogs have fangs and are capable of causing wounds to its victims. Dog bites are often feared of because of rabies. No matter how small the bite is, rabies can still exist and perhaps it can put a person’s life into great danger.  
    Dogs don’t usually bite especially if they are well taken care of. Once you give them the right amount of food, exercise and a quiet place to sleep they are all good for the day. However unwanted instances occur and it can trigger dogs to bite especially when they are anxious about something. Dogs hate intruders and that what makes them good guards for your homes. However there are some dogs who weren’t trained enough to distinguish good guys from the bad ones and so accidents happen. 
    When an accident occurs, it is better to be prepared and have a presence of mind. The first thing that you need to do in case your dog has bitten someone or it caused you wounds is to apply first aid. First aid includes the following:


        1.    Locate all the areas affected by the bite. Make sure that you have seen every scratches and wounds in your body so that it can be treated properly.

dog bites


        2.    In case of bleeding use a clean towel for it to stop.
        3.    Keep the affected area in an elevated position. If you have been bitten in your logs, try to elevate it by using a chair.

dog bites


        4.    With the use of running water and soap, carefully wash the affected area. Wash it thoroughly to make sure that the wound has been totally cleaned.

dog bite first aid


        5.    Once you are sure that you have thoroughly cleaned the wound, apply antibiotic ointment on the affected area to prevent it from getting infected.
        6.    Put a sterile bandage on the wound, this will keep the wound covered and safe from foreign objects that may complicate it.
    Visit the vet or a medical doctor right after applying first aid. It is not enough to rely on first aid treatments only because it does not guarantee your safety after the bite. Doctors would then ask you about the dog and its medical records if there are any. It is best for the dog owner to accompany the person bitten and take responsibility of the accident since it is included in RA 9482 or the Anti-Rabies Act of the Philippines. The law which states that in case of dog bites, the owner should take full responsibility of the accident by accompanying the victim and paying for all the medical expenses in the treatment process. Failure to comply these provisions must face certain sanctions.

anti rabies

 

     Indeed dogs can be your 24/7 companion. They are always available for you and just for you only. There are three things that dogs love. First of course you as its human best friend, be happy because you are on the top of the list. Second, dogs love to play. It is up to you to define how our dogs play, some would enjoy and settle for short walks in the streets or somewhere where he can enjoy his eyes of things he find interesting. Lastly, dogs love to eat!  However although you wanted to share everything to your lovely pet, there are some restrictions that you need to follow in giving your dog some treats.

     There are only few people who are not fond of chocolates. In fact almost all would get excited about it. Chocolates come in cakes, drinks, ice-creams and many more. But do you know that your most favorite flavor is actually bad for your dog? You could be torn on which is which, but as long as you will not share your chocolate with your dog, everything will be fine.

 

chocolates and dogs

 

     So what’s inside this chocolate that it can be bad for dogs yet humans love it so much? Chocolate is extracted from the cocoa fruit. Chocolates contain a certain compound called “Theobromine” which is actually a type of alkaloid. It is somewhat the same with caffeine, both are classified as stimulants. The problem occurs due to the inability of dogs to break this compound. Dogs don’t have the enzyme to metabolize Theobromine thus it stays within the dogs system and becomes toxic. Since it is considered as a stimulant, it affects the central nervous system (CNS) of your dog, causing increase in the level of blood pressure. This will then result to rapid heart rate, seizure, and vomiting, frequent urination, muscle twitching, hyperactive behavior, dehydration and many more. With all of these complications it can certainly put the dog into a fatal condition. In more of common terms, people would say that dogs are allergic to chocolates, dogs are not allergic to chocolates but chocolates are bad for them because there is no way for them to metabolize it.

     Moreover the amount of chocolates that can cause those complications mentioned above will actually depend on the size of your dog. Larger dogs may have a much higher tolerance with the toxicity of the compound. Meanwhile the small ones may are more likely to react even in small amount of chocolates. Before thinking of giving your dog some of your favorite sweets, think a thousand times before doing so. You are risking your dog’s life because of your inappropriate thoughts.

    The Philippine Eagle is an eagle which belongs to the family Acciptridae. This family is known to be prevalent in Philippine forests. The Eagle has also been called the Monkey-eating Eagle. The Eagle has a world record in terms of length as being the largest. But in terms of weight and bulk, the Harpy and Steller’s Sea Eagle is larger. It was declared by the country as the Philippine national bird due to its power and it being one of the rarest in the world. The bird though is currently and critically endangered because of the deforestation of its habitat. Killing the Philippine Eagle is considered an act of crime in the country and is punishable with 12 years in jail and fines.
    The appearance of the Philippine Eagle resembles that of a bird with a lion’s mane. This is due to its brown long feathers forming a shaggy crest on its nape. Its image is also similar to that of a mythical griffin. The bird has a brown crown and a dark face. Underneath its wings the color is white, but the dark brown is the main color of its back. Its legs are yellow in color and had a large size with mighty and dark claws. The beak of the bird is high-arched and bluish gray similar to the color of its eyes.
    The Philippine Eagle is 2-3ft 4inches long which has made it the longest extant of eagles. The largest of the in the Philippines is 3ft 8inches in size though it was not considered as a representative to the wild Eagles due to the differences in food intake. This one was found in the Field Museum of Natural History provided with more food than other Philippine Eagles. According to comparisons made on the sexes of these birds, it is said that the male is 10% tinier than the female eagle. One characteristic of the Philippine Eagle is its loud and high-pitched whistles.
    It was John Whitehead with his servant Juan was the person who discovered the bird in 1896. The Philippine Eagle was initially called the monkey-eating eagle due to the reports of natives in Samar claiming the bird to prey only on monkeys. It was from these reports that its Greek name was established as “pithecus phagus” or “eater of monkey”. The name was changed to the Philippine Eagle after confirmations that the eagle did feed on other animals.The bird has other names too in the Philippines. It has been named as “haring ibon”, “haribon” and “agila”.
    The Agila is considered to be endemic in the Philippines specifically in places such as Mindanao, Leyte, Samar and Luzon. There are 82 up to 233 breeding pairs found in Mindanao while only 6 of them can be found in Samara. Two breeding pairs reside in Leyte and some in Luzon. In forests, the eagle can be found only in very high areas of mountains ranging to over 2,000 meters. 
    The Philippine Eagle is by nature a monogamous bird. It takes 2 years for its breeding to be completed. When it has found its mate it will stay together their whole lives.

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    Accidents do happen and no one knows when and how it occurs. As pet owners, there are risks that you should be aware of upon taking the responsibility of deciding to raise a dog. No matter how preventive you are accidents can always happen to anyone. The best way to counter it is to be open-minded and be prepared of what are the things that should be done in case of emergency.     One of the greatest risks of having a pet is accidental dog bites. Dogs have fangs and are capable of causing wounds to its victims. Dog bites are often feared of because of rabies. No matter how small the bite is, rabies can still exist and perhaps it can put a person’s life into great danger.       Dogs don’t usually bite especially if they are well taken care of. Once you give them the right amount of food, exercise and a quiet place to sleep they are all good for the day. However unwanted instances occur and it can trigger dogs to bite especially when they are anxious about something. Dogs hate intruders and that what makes them good guards for your homes. However there are some dogs who weren’t trained enough to distinguish good guys from the bad ones and so accidents happen.      When an accident occurs, it is better to be prepared and have a presence of mind. The first thing that you need to do in case your dog has bitten someone or it caused you wounds is to apply first aid. First aid includes the following:         1.    Locate all the areas affected by the bite. Make sure that you have seen every scratches and wounds in your body so that it can be treated properly.         2.    In case of bleeding use a clean towel for it to stop.         3.    Keep the affected area in an elevated position. If you have been bitten in your logs, try to elevate it by using a chair.         4.    With the use of running water and soap, carefully wash the affected area. Wash it thoroughly to make sure that the wound has been totally cleaned.         5.    Once you are sure that you have thoroughly cleaned the wound, apply antibiotic ointment on the affected area to prevent it from getting infected.         6.    Put a sterile bandage on the wound, this will keep the wound covered and safe from foreign objects that may complicate it.     Visit the vet or a medical doctor right after applying first aid. It is not enough to rely on first aid treatments only because it does not guarantee your safety after the bite. Doctors would then ask you about the dog and its medical records if there are any. It is best for the dog owner to accompany the person bitten and take responsibility of the accident since it is included in RA 9482 or the Anti-Rabies Act of the Philippines. The law which states that in case of dog bites, the owner should take full responsibility of the accident by accompanying the victim and paying for all the medical expenses in the treatment process. Failure to comply these provisions must face certain sanctions.  
        One of the most painful and bitterest things to experience is when you are hungry in the middle of the night and you know that there is no way you can satisfy your hunger but to eat a meal. Getting hungry at the wrong place and at the wrong time is absolutely unforgivable. Not to mention the trouble of going out of your house during wee hours of the night so you’ll just curl in your bed and then you’ll wish that your favorite fast food has 24hrs delivery service.                 Prayers, answered! The happiest bee is now actually offering 24hrs delivery services within Metro Manila. Jollibee has finally decided to be part of those fast food chains offering 24hrs service. This would only mean that you will no longer need to cry yourself at night to sleep because of hungry stomach. What’s even good? Their delivery charge during late nights and wee hours is just the same with the regular delivery fee. Delivery charge is already included on the price list that you see when having your order online.                 How about if you want to order their breakfast meal? Breakfast meals are available from 1am to 11am only. So If you want to have an early breakfast treat you just have to give them a call. Also, there is a guarantee of delivery within a specified time. In case they are late for more than 30mins from the given time, they will give you a sort of gift cash in which you can redeem.                 Another tip, most of the time, in order to make things convenient for yourself you just has to order online and wait for their crew to call you. However since their system is still new and they are still having some improvements, you will notice that their site is responding poorly. So what is the best thing to do?  The best thing that you have to do is to call them at their delivery hotline and give them your orders. You don’t have to worry if you think that it will be a long call because most of their crews are patient enough to accept orders from their customers.  
    Nowadays if you want to know what the current trend is, be it in fashion, politics, food and other hobbies, all you have to do is browse on your Facebook newsfeed. People use Facebook as a source of information particularly if they want to know the latest style. The social media world has indeed influenced a huge portion of the daily lives of the people.       If you are looking for something new that you want to try, you have probably came across with succulents and cactuses. This is now the latest hobby that many people are in to. Collecting different types and species of succulents and cactuses has been one of the past times of the people. And this is all because of social media. People nowadays would just wait for ideas for them to create something that they can also share to their social media accounts for all of their friends to see.      However although this kind of hobby is partly influenced of this social media pressure, it is actually a good hobby, especially that a person would have to care for a plant. It requires responsibility and even dedication. Although these kinds of plants seem easy to care for they actually require attention and a lot more especially if you are a newbie in caring plants.     What made these plants really popular and trendy? It is all because of its miniature yet very lovely appearance. The entire plant is considered to be the subject unlike other plants that you have to wait for its flowers to bloom in order to see its total beauty. Another thing is that it has been now widely used as a form of giveaways during weddings, debuts and other special occasions that would suggest for souvenirs.     The thought of giving a plant which has life is far more beautiful than any form of souvenirs. It is something really special that any person would want to spend his or her time taking care of it, instead of just leaving it in a cupboard.      People are really creative and no wonder some come up with ways to landscape and put succulents into a whole new level such as this picture below.      Nonetheless it can also be used as a form of bouquet during wedding ceremonies. A lot of things can be made out from this lovely and adorable plant.   
    The Pamalican Island is an island surrounded by reefs with a size of seven square meters. It is located in the Sulu Sea between the island of Agutaya and Cuyo. The Pamalican Island is found north of Palawan. It is part of a numerous groups of island which makes up the Cuyo Archipelago. Though it is a small island with an estimate of 500 meters width, it is considered as one of Philippines’ best island private resorts. Originally the island was a plantation until it was bought by a businessman named Andres Soriano Jr. It was then his children who made a decision to transform it into a private resort. At present, its totality now belongs to the resort which is owned by Sorianos called the Seven Seas Resort. It is also a branch of the Aman Resorts resort group nemd the Amanpulo.     Visitors, tourists and customers can get to the island via a plane coming from Manila. The Dornier 228-202K plane ferries people and supplies to the exclusive resort. Along with it comes personal buggies that takes visitors for a free ride round the island. What is remarkable about the Pamalican Island is its extremely calm and secluded atmosphere.      One of its main attractions are its diving sites and coral reefs. It also has a bio diversity of marine life including manta rays and giant turtles. On the north of the island the “Windsurf hut” offers surf boards and sail for customers. Surfers find the monsoon season which is usually from the months of November to May a very nice time to go for a surf since the winds would blow towards the shore.      Aside from being one of Philippine’s best resorts the Pamalican Island stands as nominee for being one of the best in the world. People who have visited its resorts have said that the island itself looks like a green comet placed on white sand. The island is also famous for its purely natural ambience. It takes only an hour and a half to walk around the whole island. Sights of sharks and giant turtles on the shores are also frequent in the area. Tourists have found its experience to be a “retreat within a retreat”.      What makes the Pamalican island is the Amanpulo. It is a five star hotel and resort exclusive and under the ownership of 7 Seas Resort. The Amanpulo is a combination of Snaskrit and tagalong words which means peaceful islands. Celebrities, politicians and successful businessmen constantly visit the resort because of its unmatched privacy that it offers to people who are in need of it. Famous people including Micheal Jackson and Robert De Niro were even reported as having taken a vacation on the resort though it was never confirmed by the management.      People who wish to visit the Pamalican Island have to go by NAIA Airport. The resort itself provides private planes for the customers operated by the Island Aviation owned by the Sorianos. Each visitor is provided with private buggies that take them to their villas and casitas.
    One of the major things that any pet owner should consider is the type of food that you are going to give to your pets. Nowadays there are lots of dog foods to choose from such as the dry dog food or kibbles and wet dog foods that are usually canned. Other pet owners would also prefer to give their dogs table foods or those that are homemade.      The number one thing to ensure in giving food is the nutritional value that it could offer. Most of the people are convinced that dog foods are safe and complete enough to give the nutritional value that their dogs need. However are dog foods really healthy enough for your pet?     Other people would prefer to give kibble foods to their pets due to convenience. Accept it or not, giving dog foods is a lot easier than preparing a homemade food for your dog. Also, you don’t have to deal with the mess that it brings afterwards. Storing dry dog food is a lot easier as well. All you have to do is secure a dry container with a cover that is safe from pests and rodents. You can give your pet as much as they need without worrying of spoilage unlike table foods.     Dogs in particular are born carnivorous. This means that their diet should contain more meat to supplement their diet. They need a high level of protein in order for them to grow well and become healthy. So if you are thinking of giving them dry dog foods you need to see to it that it contains more protein than starch.      The selection of dog food will also depend on the type of dog you have. There are specific dog foods designed or intended for working dogs and for the small breeds as well. There are also made for puppies and for adult ones to ensure that your dog gets the right amount of nutrition that it needs.     

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    Biologically, women have higher tolerance for pain unlike men. Women experience a lot of pain during giving birth and even due to dysmenorrhea. Dysmenorrhea is not a disease or an illness but is a medical term used to describe the severe pain in the form of cramps that women usually experience when they are having their monthly period. Sometimes this can occur before, during and even after every menstruation period. When a woman starts to have menstruation there is a high chance that she will experience dysmenorrhea, in fact 80% of women experienced dysmenorrhea since they started to have their monthly periods.      The severe pain that a woman experience is absolutely something that any man would never want to experience. It is an excruciating kind of pain that it can already affect a woman’s daily activities. Some women even experience nausea and vomiting. Once it starts to interrupt with a person’s activities it is important to find ways on how to handle and perhaps ease the pain that it brings.      Physiologically, dysmenorrhea occurs when the uterus starts to contract. The reason why women feel cramps is when the uterus starts to contract strongly and it starts to block blood vessels around the uterus. The insufficient supply of oxygen to the muscle is what triggers cramps in the form of dysmenorrhea. Since it has something to do with uterine contraction, it is important to find ways on how contraction can be lessen so that it won’t affect nearby blood vessels     Drink warm water or tea. Warm water can actually help ease the cramps as the warm temperature can actually relax and help the uterus expand. In such way enough oxygen can reach the muscles. A hot compress can also help. Use a hot pack or a bottle filled with hot water and place it near your abdomen. Taking rests is very important so that your body can recover faster.     Refrain from drinking pain reliever. This kind of medicine does not take the source of pain. It only works by masking or inhibiting your pain receptors, thus you will think that it was able to help, but when the effect of the medicine fades away, you will again eventually feel the pain. Dependence to pain relievers is not good because as you take one tablet after another, the dosage will also increase.        Go for an exercise. Although this may sound stupid because of the pain you are feeling, exercise cannot directly help relax the contraction of the uterus. However by doing an exercise your body produces endorphins that can help in boosting your mood and can make you forget about the pain that you are feeling.   
    It is highly flattering when a different culture and nation appreciate your own. It is exactly what happened when a known Japanese artist created an artwork of the current President of the Philippines, President Rodrigo Duterte together with his the PNP Chief Ronald “Bato” De la Rosa. It is already a public knowledge that there are some people who are not actually very supportive of the President’s campaign against illegal drugs. And there are also some who are very much eager to pin down the president and his cabinet members.     The diverse reaction of the Filipino people towards their President is actually normal. There will always be supporters and there some who will greatly oppose. However, what is unusual is when a different country or nation comes in and appreciate the leadership and governance of the president. As a form of gratitude and appreciation an artwork made by has been given to the president and Chief Dela Rosa.      The artwork shows a scene when President Duterte awarded Chief Dela Rosa as the new PNP chief.  Several people became really produ of what the artist did. After a long time, someone who is even from a different culture appreciated the efforts of the President. This act according to most Filipinos, made them once again proud that they are Filipinos and that they have people like Duterte and Dela rosa.     It is just difficult to understand that how come a foreign figure managed to appreciate the efforts of the president yet its people turned a blind eye on his achievements and aspirations of giving the Philippines a chance to prosper again, all for the benefit of the Filipino people and the next generations. Regardless of the campaign launched against the President people even from different countries have shown their support and their amazement of his governance and strong law enforcement.     It is indeed the time that Filipinos should be very proud of having a leader like him, a leader like no other. He has shown his great love and concern for the Filipino nation. It took the Philippines years before someone has finally brought great change to the country. According to surveys the Filipinos have high hopes that the current administration will be able to help deliver the nation to become prosperous. It is also evident in the lesser number of crime rates being recorded as a result of his campaign against illegal drugs. Truly, President Rodrigo Duterte is a blessing from above. People are praying for him to have longer life in order to serve and care for the Filipino people for more years to come.     
    The Philippines has caught the attention of several humanitarian groups because of the alleged extra judicial killings happening in the country. Those who are against of the present administration’s campaign to eradicate drugs all over the country raised their concerns up to the international or foreign bodies. Because according to them the Philippines is being managed under President Rodrigo Duterte’s dictatorship.     In response to this call, there are indeed several international groups even the UN who immediately showed disagreement towards the Duterte administration without even validating the reports being brought to them. This is actually one of the biggest conflicts within this country. Media is no longer a source for credible and genuine news. The integrity of those who are working in media companies have been already stained because of their biased reporting. It has been already proven several times even during the campaign period.      During Duterte explained and defended his governance and the alleged extra judicial killings. In counter to what the critics and the international groups were saying, Duterte then showed photos of the Budajo. These photos were not even documented in Philippine history books. Majority of the Filipinos are not aware of the existence of this unfortunate event. Only few people knew about this and luckily the President is one of these people. He revealed the almost-forgotten sentiments of those people who were part of the said history.      Budajo, is one of the most bloody encounters of all time. Although this wasn’t documented, it remains in the memory of the Tausug Tribe who has kept in their memories up to now. There were pictures recovered of what actually happened during that time. It was absolutely a massacre were helpless individuals were slaughtered.  The tribe resisted the American colonization in return they did this to them. However it was not documented at all. Americans managed to build a false image of them being good to Filipinos.      This is the main reason why Duterte believes that there is strong and undying sentiments in Mindanao that very few people are aware of. Finally the time has come that it has been revealed to the public and how bloody it was for our brother and sisters. It was even suggested that history books for public schools must contain and cover the details of this horrific event and to make every Filipino appreciate and enrich his or her own culture rather than those of other races.   
    The Philippines has been known to be a home for variety of culture and tradition. It can’t be denied that different tribe, and races were able to contribute and influence the Philippine’s history. Descendants from different cultures were embraced by the native Filipinos and created a community of prosperity rich in friendship and respect. One of the most common events being celebrated in the Philippines is the Chinese New Year. Although this event is intended for Chinese communities only, Filipinos have been fully accustomed to it. Not to mention the existing business establishments owned by Filipino-Chinese families that has been present for quite some time.       For this year, Chinese New Year will fall on January 28, 2017. Is it the same with the usual New Year celebration that the entire world is celebrating during January 1? The reason why Chinese have different kind of New Year Celebration is that Chinese follow the Lunar Calendar instead of the Gregorian calendar. Each year has its own or being represented by a zodiac. Chinese calendar is highly astronomical in nature and this has been their basis since time immemorial. It is also a sort of guide in choosing the best and luckiest dates for certain celebrations or events such as wedding, funerals, house blessings and even in opening a business.      In the Philippines, Chinese New Year is declared as a local non-working holiday. Although the number of number of people who have Chinese blood or are Chinese are not that many, it is a local holiday for all of the Filipinos to celebrate. This is how Chinese’s culture is closely tied with the Filipino’s. It has been also part of the Filipino community to join the Chinese with their tradition during Chinese New Year.      Tikoy which is actually a common food being sold during this celebration has been very popular within the entire country. It is actually made from grinned glutinous rice which is usually sweet. It has different flavors and its sticky nature is said to signify the closeness of family and friends. In China it is called Nian Gao. Although you can buy this anytime of the year, it is more in demand during the celebration of New Year.     Another thing which is very significant during this event is the Chinese Lion Dance. A group of dancers dressed in loud colors usually in red and yellow will roam the streets and perform the lion dance. Dancers are then escorted by other people who will be playing the cymbals and drums to give beat to the dance. They are usually seen in business establishments owned by Chinese businessmen. It is said that the lion dance can bring good fortune especially in business enterprises, since according to them, lions are considered to be the symbol of luck and positive energy.    
    In today's present generation weight has been closely linked to self-esteem, self-confidence and even respect. Believe it or not most of those people being subject to bullying are those who are also having problems with their weight. It has become a serious concern for all especially for young kids who already belonged to the obese class. Bullying can be one of the most dangerous things that a person can experience. It has proved its cost with people who were pushed to commit suicide because they can no longer handle the pain of being a laughing stock.     Beauty has also been greatly linked to size and weight. Skinny people are now considered beautiful because of their mere size. Gone are the days when beauty is actually defined to be something better than the appearance of a person. Several women were slammed because of not being skinny. That is how society dictates the standards of beauty. However there are also some who managed to promote self-acceptance and respect of having different body built which is actually the right thing to do.      On the other hand, being not skinny is also different from being overweight. It is important to maintain a normal body index because it has a huge impact on your health. Body mass index can be computed by getting your height and weight. Your weight should be proportional with your height. This is the main reason why it is important to lose weight if you are a few pounds over than the normal.      Although each person has his or her own beauty regardless of size, health does depend on size. When you tolerate yourself being fat, you are actually putting yourself in great danger and that is not beautiful at all. Being overweight signifies excess fats within your system, particularly in your organs. Heart attack, diabetes and other lifestyle diseases are actually caused by obesity and less control over one’s diet.      This is a human being’s heart at it is covered with fats. It is the reality. It is never ever beautiful to have something like this within you. It should be the number one reason for a person to lose weight. Health is something you can’t have in an instant. It is something you take care of. Being beautiful is being able to live a longer life. The best thing to do is to have a normal body weight and a body free from diseases. This should be an inspiration rather than having the reason of being accepted by the society.